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The instructors at Perfect Balance Fitness & Martial Arts Training strive to create a happy marriage between Eastern and Western philosophies. Master Al Agon draws from the discipline and fitness ideals of ancient martial arts techniques and modernizes them with instruction tailored to help kids build discipline and focus in school and professionals cope with stresses at work. To earn a black belt, students must exhibit devotion not only at the gym but also in other important aspects of life, such as relationships and school work, striving toward a lifetime of fitness and overall contentment. In addition to the martial arts program, the venue also hosts intense kickboxing classes in which students pummel punching bags until they agree to share the secrets of withstanding a pummeling. One-on-one personal training sessions also adhere to Agon's training philosophy and are tailored to help clients meet their individual wellness goals.
Discipline is better when it comes with a field trip to the beach. Kendall Dynamic Center's summer camps teach children respect, courage, and responsibility through martial arts, while at the same time engaging them through crafts, entertainment, and camaraderie. Rafael Ramos founded the facility, and as a longtime student and instructor of martial arts, he sets the scene for an encouraging space where kids can enjoy themselves both indoors and on fun outings while building character. After learning how to use traditional weapons, break boards, and deal responsibly with bullies in the morning's tae kwon do class, kids channel their creativity through art and kick back for a session of video games or sports, perhaps heading out later to play in the ocean or spar with a water-park fountain. The center also holds after-school programs where kids of all ages can learn martial arts in a safe and guided environment.
With multiple certifications from the NRA and hand-to-hand combat expertise, it's no surprise Miami Shooters Club instructors are in demand?they've even taught seminars at the Miami-Dade Police Department. In private lessons and small group classes, they school clients on how to use firearms safely in almost any situation.
One showcase of instructors' skills is the concealed-weapon-certificate class, which takes place at Miami Shooters Club's University Park facility. Designed for complete beginners and expert sharpshooters alike, the course covers how to take a proper stance, grip the firearm, aim, and pull the trigger, as well as discussing some of the unique legal issues and ethical questions associated with concealed carry. At the end of the course, students safely discharge a weapon under instructor supervision, as required by Florida law.
It's not every place that could serve both as your morning coffee and bagel spot as well as a late-night hangout. But Natalie's Cafe Lounge is versatile like that. In the mornings, it's a cozy cafe, serving coffee, tea, and espresso drinks to pair with steak and eggs, bagels, and other breakfast dishes. It's also open at lunch, with casual eats such as hot dogs, burgers, salads, and grilled cheese. By night, though, it morphs more into a cozy lounge, complete with wine and beer, plus DJs spinning music. Natalie's Cafe Lounge also hosts karaoke and open mic nights, and those who stop in for brunch on Saturdays can enjoy complimentary mimosas.
Pilot Mark Kersten has flown balloons above Germany, the Netherlands, California, and Miami. At Sunrise Balloons Miami, he helms the vessel so his guests can enjoy unobstructed views of the Atlantic Ocean and the Everglades. Since they only take flight when the weather is nice, the views are always stunning. The crew takes care of everything from inflation to landing, leaving guests the freedom to soak up the views, feel the wind in their hair, and clean their ears out with clouds.