Health & Fitness in Cottonwood

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$145 $19

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LASIK Laser Vision Correction for One or Both Eyes at Walman Eye Center (51% Off)

Walman Eye Centers

Multiple Locations

Laser vision surgery corrects nearsightedness, farsightedness, and astigmatism

$2,200 $1,100

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$49 for Dental Exam, X-rays, Cleaning, and Take-Home Teeth-Whitening Kit at SunWest Dental Centers ($291 Value)

Sunwest Dental Centers

Multiple Locations

Staff aids oral health with exam, x-rays & regular cleaning before supplying patients with kit that whitens teeth up to seven shades

$291 $49

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Dental Checkup with Exam, Cleaning, X-rays, and Optional Teeth-Whitening Treatment at 1st Classic Dental (90% Off)

1st Classic Dental

Sun City

Dental checkup prevents cavities and tooth decay; the optional teeth-whitening treatment includes two take-home trays

$400 $40

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Private Golf Lessons from Antoine M. Dumas Golf Professional (Up to 56% Off). Four Options Available.

Antoine M. Dumas Golf Professional

Union Hills Golf and Country Club - Sun City/Glendale

Lessons with teaching professional and Tiger Woods look-alike include tips for improving your swing, short game, and strategy

$60 $30

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$279 for Three Laser Toe Fungus Removal Treatments for Both Feet at Arthur Seidner, DPM ($1,200 Value)

Dr. Arthur Seidner DPM

Sun City

In a series of three treatments, an FDA-approved Cutera GenesisPlus laser zaps away fungus to allow for the growth of healthy nails

$1,200 $279

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15 Martial Arts Classes at Legendary Martial Arts (78% Off)

Legendary Ata Martial Arts

Surprise

Martial arts and fitness classes are available for the whole family, such as ATA Taekwondo, HIIT Kickboxing, and Krav Maga

$200 $44

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Dental-Exam or Tooth-Repair Package with In-Office Teeth Whitening at Noll Family Dentistry (Up to 86% Off)

Noll Family Dentistry

Peoria

Dr. Matthew Noll and his team gently clean or repair teeth before whitening smiles with an Opalescent Boost treatment

$490 $67

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$$39 for an Eye Care Package with Eye Exam and Credit Towards Glasses at Optical Experts ($$160 Value)

Optical Experts

Peoria

Optometrists investigate eyes for refraction and diseases during routine exams and determine prescriptions for eyewear

$160 $39

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Anticellulite Massage with Body Wrap, or Microdermabrasion with LED at Absolutely Chic Day Spa (Up to 58% Off)

Absolutely Chic Day Spa

Peoria

Anticellulite treatment includes body brushing and detoxifying wrap; microdermabrasion and LED light improve skin tone and texture

$140 $59

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$75 for Eight-Week Sports Class at Beginners Edge Sports Training ($150.75 Value)

Beginners Edge Sports Training

Multiple Locations

45-minute classes divided by age group teach soccer, football, golf, baseball, basketball, and volleyball with classes starting at 18 months

$150.75 $75

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4-Week Martial-Arts Starter Course and Uniform for 1 or 2 Kids at 2 Knuckle Sports MMA Academy (Up to 74% Off)

2 Knuckle Sports MMA Academy

Surprise

Children age 5-to-13 learn life skills such as self-confidence, focus, and discipline during four weeks of basic martial-arts lessons

$145 $45

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Exam, X-Rays, and Cleaning with Options for Office Teeth-Whitening at West Valley Family Dental (Up to 92% Off)

West Valley Family Dental

Surprise

X-rays pinpoint signs of gum disease and tooth decay, cleaning evicts plaque and tartar, and whitening treatment obscures stains

$305 $29

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NYC in AZ Full or Half Marathon Entry for One or Two on Sunday, November 2, from StartLine Racing (Up to 30% Off)

Startline Racing

Peoria

Test your racing mettle in this race that winds through the the New River Trail System, starting and ending at Rio Vista Park in Peoria

$50 $35

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5 or 10 JumpSport Rebounder Classes at Entourage Fitness (81% Off)

Entourage Fitness

Arrowhead Fountains Center

Students burn calories by exercising on JumpSport fitness trampolines

$200 $39

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Physical Therapy Packages with 1 or 3 Treatment Sessions at Canyon Sports - Physical Therapy (Up to 87% Off)

Canyon Sports - Physical Therapy

Multiple Locations

Physical therapists assess ailments and treat them with hands-on treatments and an at-home exercise program; includes one piece of equipment

$150 $20

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One, Three, or Five All-Day Rock-Climbing Passes with Gear Rental at Ape Index Rock Climbing (Half Off)

Ape Index

Peoria

Guests burn calories while they scale 32-foot walls, swing from top ropes, and climb the face of a 3-D globe

$20 $9.99

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$29 for a Dental Exam, Cleaning, and X-rays at Smile Fitness Dental Centers ($154 Value)

Smile Fitness Dental Centers

Multiple Locations

Oral professionals snap pictures of patients' jawbone integrity and tooth alignment before brandishing dental tools to scrub teeth clean

$154 $29

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$125 for Four Waist-Buster BioSlim Lipo Treatments at American Photon Lipo Centers ($500 Value)

American Photon Lipo Centers

Multiple Locations

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

$500 $125

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Dental Checkup with Optional Take-Home Teeth-Whitening Kit at Premier Prosthodontics (Up to 88% Off)

Premier Prosthodontics

Peoria

Dentist with more than four decades of experience looks for decay and gum disease, and customizes whitening trays for at-home whitening

$232 $29

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$49 for One Month of Unlimited Classes at CrossFit 623 ($140 Value)

CrossFit 623

Glendale

Coaches push students through constantly changing workouts, like squats and flipping tires, to ensure students remain challenged

$140 $49

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$49 for One Month of Kids' Kung Fu Classes at United Kung Fu ($99 Value)

United Kung Fu

Peoria

Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

$99 $49

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Two or Four Weeks of Women's Boot-Camp Classes at Empowered: Iron Woman Transformations (Up to 81% Off)

Empowered: Iron Woman Transformations

Glendale

An expert trainer leads small groups of women through intense workouts that focus on strength and conditioning training

$90 $19

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Four or Six Weeks of Fitness Boot-Camp Classes at TASK Fitness (Up to 72% Off)

TASK Fitness

Multiple Locations

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

$59 $19

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One or Three Brain Integration Sessions at NeuroBella (Up to 53% Off)

NeuroBella

Multiple Locations

Brain Integration may help end ADD, ADHD, dyslexia, and other learning disabilities, and help improve concentration, focus, and memory

$125 $59

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Two Personal Training Sessions at RDL Training LLC (65% Off)

R D L Training

Peoria

We will show you what we can do for you, and we will put you through a workout according to your goals

$60 $21

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$49 for an LED Teeth Whitening Session with Enamel Booster at West Coast Whitening ($274 Value)

West Coast Whitening

Phoenix

Peroxide gel and LED light combine to whiten teeth by four-six shades during 30-minute sessions

$274 $49

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$25 for a Testosterone- and PSA-Level Screening at Ageless Men's Health ($175 Value)

Ageless Men's Health

Multiple Locations

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

$175 $25

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$29 for a Four-Week Weight-Loss Program at MedShape Weight Loss Clinic ($295 Value)

MedShape Weight Loss Clinic

Multiple Locations

Following a body-fat analysis, participants receive Fat Burner vitamin injections and weight-loss supplements to shed pounds

$295 $29

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$49 for an Exam, Cleaning, X-rays, Whitening Trays, and Whitening Gel for Life at Canyon Trails Dentistry ($310 Value)

Canyon Trails Dentistry

Hidden Manor HOA

Dental team assesses oral health, clears plaque, and bestows lifelong bright smiles upon clients with a custom tray and lifetime gel supply

$310 $49

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Dental-Exam Package with X-rays and Routine Cleaning, or One Year of Dental Care at iSmile Dentistry (Up to 90% Off)

iSmile Dentistry

Multiple Locations

Dentists stave off cavities and decay with exams, x-rays, and routine cleanings; dental card allows for one year of care

$241 $29

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Chiropractic Adjustment or Massage from ChiroValues.com (Up to 87% Off). Four Options Available.

ChiroValues.com

Multiple Locations

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

$79 $29

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$131 for $290 Groupon — Natural Elements

Natural Elements

Greenway Place

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$290 $131

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10 or 15 Group Fitness Classes at Positively Fitt (Up to 84% Off)

Positively Fitt

Peoria

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

$150 $29

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3, 6, or 12 Vitamin B12 with MIC Injections at Vida Bella Weight Loss Center (Up to 79% Off)

Vida Bella Weight Loss Center

Glendale

Injections of vitamin B12 and methione, inositol, choline, and amino acids support weight-loss efforts

$81 $25

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5, 10, or 15 B12 and MIC Injections at viTal4men (Up to 67% Off)

viTal4men

Multiple Locations

Vitamin injections infuse metabolisms with energy that helps to burn calories and boost workouts

$100 $39

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$39 for Dental Exam, X-rays, and Teeth Cleaning at Cactus Dental Care ($300 Value)

Cactus Dental Care

Peoria

Dr. Bob Balcar inspects and cleans teeth

$300 $39

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Two, Four, or Six Lumineers or a Snap-On Smile at Modern Family Dentistry (Up to 52% Off)

Modern Family Dentistry

Glendale

Lumineers restore the appearance of teeth without damaging enamel or creating sensitivity; custom Snap-On Smiles snap on and off

$2,400 $1,200

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5 or 10 Boxing-Fitness Classes at Gent's Boxing Club (Up to 65% Off)

Gent's Boxing Club

Glendale

Trainers impart boxing techniques to co-ed students at one-on-one sessions that burn calories and forge lean muscle mass

$50 $19

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5 or 10 Combo Reformer and Power-Plate Classes or 5 Reformer Classes at Lifestyle Pilates LLC (Up to 82% Off)

Lifestyle Pilates LLC

Multiple Locations

On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout

$250 $49

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Two Personal Training Sessions with Weight-Loss Consultation from Prime life fitness and Nutrition (65% Off)

Prime Life Fitness And Nutrition

Glendale

Certified personal trainer and figure competitor helps develop individualized one-on-one goals, meal plans, and workouts

$60 $21

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5 or 10 Kickboxing Sessions at Strikefit Kickboxing (Up to 54% Off)

Strikefit Kickboxing

Litchfield Park

Students build strength, endurance, and muscle tone in intense, energizing kickboxing sessions

$60 $29

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10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at ATA Martial Arts (94% Off)

ATA Martial Arts

Multiple Locations

Decades old school teaches students martial arts at 11 locations

$324 $20

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$45 for a Three-Visit Chiropractic Package with a Massage at Camelback Medical Centers ($565 Value)

Camelback Medical Centers

Multiple Locations

Doctors of chiropractic help patients overcome muscular tension, headaches, and back or neck pain with massage and chiropractic care

$565 $45

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Laser Tattoo-Removal Treatment for Up to 4 or Up to 9 Square Inches at Advanced Laser Clinics (Up to 88% Off)

Advanced Laser Clinics

Glendale

Tattoos gradually fade under the light of a Fotona QX MAX Q-switched laser

$300 $44

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150, 500, or 1,000 Driving Range Balls or Golf Lessons at Valley Golf Center (Up to 50% Off)

Valley Golf Center

Valley Golf Center

84 hitting stations, 10 target greens, and 8 hitting bays; video swing lesson, TrackMan Pro swing lesson, and launch monitor fitting

$18 $10

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5, 10, or 20 Plank and Cardio Fitness Group Classes at Plank Purgatory (Up to 64% Off)

Plank Purgatory

Multiple Locations

60-minute group classes focus on core strength, conditioning, stability, and flexibility

$100 $45

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$6 for $20 Worth of Zumba — Zumba® Kids Class

Zumba® Kids Class

Arrowhead Ranch

Enjoy two Zumba kids classes at Anytime Fitness Arrowhead

$20 $6

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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$300 for Exam, X-rays, and Cleaning at On Call Dental Urgent Care ($300 Value)

On Call Dental Urgent Care

Multiple Locations

Thorough dental exam, x-rays, and cleaning help patients maintain oral health

$300 $39

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$199 for Six Body-Sculpting & Skin-Tightening Treatments at First Class Skin Care and Wax ($720 Value)

First Class Skin Care and Wax

Glendale

Ultrasonic technology shrinks fat cells to help slim down trouble areas and reduce the appearance of cellulite

$720 $199

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One Month of Unlimited Fitness Classes for One or Two at AmenZone Fitness (Up to 70% Off)

AmenZone Fitness Arrowhead

Arrowhead

Workouts use natural movements and tires to develop functional fitness

$99 $39

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Unlimited Classes with Uniform at TaeKwonDo Academy (Up to 62% Off). Three Options Available.

TaeKwonDo Academy

Glendale

Students ages 4 and up get fit, learn self-defense, and develop character and confidence in a safe, family-friendly environment

$139 $55

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Two, Four, or Six Semi-Private or Six Private Personal-Training Sessions at Underground Fitness (Up to 76% Off)

Underground Fitness

Multiple Locations

A trainer takes the reins during workouts, which are made to suit your needs whether you're in a small group or one on one

$160 $39

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Two or Four i-Lipo Treatments at I-lipo AZ (Up to 76% Off)

I-lipo AZ

Glendale

Technicians use noninvasive laser to shrink fat cells at specific problem areas

$400 $99

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Three Personal-Training Sessions and a Dietary Consultation from Underground Fitness (65% Off)

Underground Fitness

Glendale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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10, 15, or 20 Boot-Camp or Pilates Classes at Canyon Sports, Fitness and Physical Therapy (Up to 88% Off)

Canyon Sports, Fitness and Physical Therapy

Arrowhead Ranch

One-hour classes include core-strengthening Pilates, beginner-friendly boot camp, and a more intense muscle-toning, body-sculpting boot camp

$200 $28

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$149 for 40-Day Diet Plan with Consultation and Two Follow-Up Appointments at MorFitMorFab ($599 Value)

MorFitMorFab

Garden Lakes

After a consultation, a nutrition expert creates a 40-day meal plan for the client, Follow ups are done by phone or email

$599 $149

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$75 for $149 Groupon — Shaolin Arts

Far East Martial Arts

Avondale Plaza

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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10 Martial-Arts Classes with a Uniform, or 16 Classes with a Uniform, Test, and Graduation Belt from Go2Karate (94% Off)

Go2Karate

Multiple Locations

Students don uniforms for karate, tae kwon do, or krav maga classes

$324 $20

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10 or 15 Classes at True Hot Yoga (Up to 86% Off)

True Hot Yoga

Multiple Locations

With more than 100 all-level classes weekly, yogis perform poses and breathing exercises inside heated room

$140 $19

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Three Noninvasive Fat Reduction Treatments at Desert West OBGYN (50% Off)

Desert West Ob/gyn

Glendale

Lila Body Contouring is an FDA-approved device that results in an reduction in trouble spots immediately.

$450 $225

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One, Two, or Three Colon-Hydrotherapy Packages at Natural Healing Waters (Up to 84% Off)

Natural Healing Waters

Indian Palm

Colon hydrotherapy attempts to flush toxins out of bodies, as do 60-minute infrared sauna sessions

$105 $29

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Two, Four, or Six FitSculpt i-lipo Treatments at FitSculpt (Up to 58% Off)

FitSculpt

Multiple Locations

Noninvasive FitSculpt i-lipo treatments break down fat cells with low-level lasers

$180 $89

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Laser Nail-Fungus Treatment at Golden Apple Skin Laser & Veins (Up to 63% Off).

Golden Apple Skin Laser & Veins

Goodyear

Licensed technicians pass lasers over afflicted toenails or fingernails and surrounding skin so nails grow out clean in about three months

$350 $129

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Dental Exam, Cleaning, and X-Rays with Optional Whitening at Legacy Dental Group (89% Off)

Legacy Dental Group

Glendale

Exam and x-rays identify potential dental issues; a cleaning removes plaque and tartar, and a whitening kit can reduce stains

$374 $40

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$29 for a Dental Exam, Cleaning, and X-ray at Family & Cosmetic Dental PLLC ($278 Value)

Family & Cosmetic Dental PLLC

Multiple Locations

Dentist keeps teeth in tip-top shape with a cleaning and an exam to identify any potential problems

$278 $29

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Consultation and One or Two Colon-Hydrotherapy Sessions at Granger Naturopathic Clinic (Up to 62% Off)

Granger Naturopathic Clinic

Arrowhead Ranch

FDA-approved colonic equipment purges waste from the colon with a gentle stream of purified water

$130 $49

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12 or 24 B12 Injections at AZ Professional Weight Loss (Up to 83% Off)

AZ Professional Weight Loss

Multiple Locations

Vitamin B12 boosts the functioning of metabolisms and encourages a healthy nervous system

$204 $39

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Homeopathic Consultation with Optional Follow-Up Session at Homeopathy Wellness (Up to 77% Off)

Homeopathy Wellness

Deer Valley

A lifetime member of the Royal Homeopathic Practitioners, Gurpreet S. Mann uses his expertise to ease ailments both common and strange

$295 $69

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$220 for $400 Groupon — Sun Valley Medical Group

Sun Valley Medical Group

Avondale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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One or Two Kids' Dental Checkups with Optional Sealants at West Olive Pediatric Dentistry (Up to 90% Off)

West Olive Pediatric Dentistry

Glendale

Pediatric dentist takes x-rays and gently cleans youngsters' teeth to ensure bright, healthy smiles

$295 $40

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Spider-Vein Treatments at AZ Laser Skin Rejuvenation Center (Up to 95% Off). Four Options Available.

AZ Laser Skin Rejuvenation Center

Multiple Locations

Noninvasive laser treatments zap smaller veins from the surface of the skin; sclerotherapy injections banish larger ones from the inside out

$300 $99

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Tattoo Removal for 3, 6, or 10 Square Inches at AZ Laser Skin Rejuvenation Center (Up to 83% Off)

AZ Laser Skin Rejuvenation Center

Downtown Glendale

After a consultation, non-invasive laser treatments lighten unwanted tattoos

$207 $49

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$21 for $60 Worth of Personal Training — Body by Olivia

Body By Olivia

Bellair

Three 30 minute sessions of personalized training designed specifically to give you a strong and toned female physique.

$60 $21

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$23 for $45 Toward a 10 Class Punch Card — 3G Fitness AZ

3g Fitness Az

Downtown Glendale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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10 or 15 Women's Boxing-Fitness Classes at Sonny's Boxing Gym (Up to 65% Off)

Sonny's Boxing Gym

Goodyear

Women boost their strength, endurance, and self-confidence in intensive boxing-fitness classes

$50 $19

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$78 for $150 Worth of Martial Arts — Edward Chavez Kenpo Karate Institute

Edward Chavez Kenpo Karate

Goodyear

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $78

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Select Local Merchants

Since 2008, Dance Doctors has been committed to transforming students of all skill levels into confident, capable dancers. Dance Doctors’ professional instructors teach classes at two locations—a dance studio in Surprise and another in Mesa—providing easier access for students who have busy schedules or keep waking up in strange places. Instructors teach waltz, swing, and salsa steps to beginners and experts alike, and they also schedule Zumba dance-fitness classes that are set to upbeat latin music with a BPM of at least 1000.

13260 West Foxfire Drive
Surprise,
AZ
US

From across three offices, Suncoast Dental's team of dentists and technicians boosts smiles' wattage with general, cosmetic, and restorative dentistry. The pros regularly attend lectures and conventions to keep their techniques up to date, honing the skills that comprise their prevention-based approach to oral care. Their focus on patient education and communication begets informed patients and may effectively mediate arguments between molars when floss comes between them.

13706 W Bell Rd
Surprise,
AZ
US

Getting a massage is about more than just relaxation at Healthy Habits Massage. The therapists here believe in massage's ability to ease pain and make life more comfortable for those suffering from a wide range of ailments. To that end, they offer therapeutic massage in a comfortable setting and make it their goal to accommodate patients and diminish their symptoms. Whether it's back and neck pain, insomnia, tension, or joint pain that brought clients in, the therapists will customize a treatment to bring their clients relief, incorporating techniques such as deep-tissue massage, trigger point therapy, and even neuromuscular massage. In addition to loosening muscles, the treatments can help patients overcome problems such as insomnia or limited range of motion, and can relieve mental stress so minds can focus on more important things, like family.

13839 W Bell Rd
Surprise,
AZ
US

A veteran team of technicians, aestheticians, and therapists delivers a wide range of services spanning the skeletal spectrum, from extremity-focused half-hour reflexology massages ($45) to 45-minute total body wraps ($45). For rejuvenating aesthetic enhancements, guests can indulge in manicures ($30), pedicures ($45), and paraffin dips ($8). Or wick away the follicles with waxing services for the brows ($15), full face ($25+), or bikini region ($35 and up). A complete list of services can be found on the Lavender's Day Spa website or in the 1894 Farmer's Almanac.

17173 N Litchfield Rd
Surprise,
AZ
US

Listening is everything for the audiologists at Advanced Hearing Group. Along with their support staff, they extensively consult with their patients, developing close relationships and custom plans that could incorporate several treatments. To suss out any issues, they first administer hearing tests, acoustic reflex tests, and other exams. They can then recommend any necessary courses of action, such as wearing hearing aids or undergoing ear-wax removal.

13967 West Grand Avenue
Surprise,
AZ
US

Master instructor Chris Guffey and his staff are well-versed in martial arts, Zumba, and yoga. Their students start learning self-defense techniques as young as 4 years old. Private lessons enable one-on-one attention when working through Brazilian jujitsu, karate, kung fu, tai chi, and traditional Chinese weaponry training.

13681 North Litchfield Road
Surprise,
AZ
US