Health & Fitness in Surprise

Up to 81% Off Physical Therapy

Canyon Sports - Physical Therapy

Multiple Locations

$150 $29

Physical therapists assess ailments and treat them with hands-on treatments and an at-home exercise program; includes one piece of equipment

Up to 87% Off Chiropractic Treatment Packages

Natural Healthcare Alternatives

Surprise

$215 $29

Graston Technique treatments use therapy and palpation to diagnose and treat disorders of the skeletal muscles

Up to 92% Off Weight-Loss-Hypnosis Class

Living Lite Hypnosis

Multiple Locations

$145 $19

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 92% Off Dental Exam and Whitening Package

West Valley Family Dental

Surprise

$305 $29

X-rays pinpoint signs of gum disease and tooth decay, cleaning evicts plaque and tartar, and whitening treatment obscures stains

83% Off Dental Package

Sunwest Dental Centers

Multiple Locations

$291 $49

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Staff aids oral health with exam, x-rays & regular cleaning before supplying patients with kit that whitens teeth up to seven shades

Up to 74% Off Martial-Arts Starter Course

2 Knuckle Sports MMA Academy

Surprise

$145 $45

Children age 5-to-13 learn life skills such as self-confidence, focus, and discipline during four weeks of basic martial-arts lessons

Up to 72% Off Boot-Camp Classes at TASK Fitness

TASK Fitness

Multiple Locations

$59 $19

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

Up to 56% Off Private Golf Lessons in Sun City

Antoine M. Dumas Golf Professional

Union Hills Golf and Country Club

$50 $25

Lessons with teaching professional and Tiger Woods look-alike include tips for improving your swing, short game, and strategy

70% Off Reflexology

Skin Xtc

Sun City

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

90% Off at 1st Classic Dental

1st Classic Dental

Sun City

$400 $40

Dental checkup prevents cavities and tooth decay; the optional teeth-whitening treatment includes two take-home trays

Up to 53% Off Body-Contouring Wraps at Brows-2-Brazil

Brows-2-Brazil

Sun City

$110 $55

Licensed aesthetician administers body wraps that promote inch loss, detoxification, and lymphatic cleansing

Half Off LASIK Surgery at Walman Eye Center

Walman Eye Center

Multiple Locations

$4,200 $2,099

LASIK corrects nearsightedness, farsightedness, and astigmatism

90% Off Four-Week Weight-Loss Program

MedShape Weight Loss Clinic

Multiple Locations

$295 $29

Following a body-fat analysis, participants receive Fat Burner vitamin injections and weight-loss supplements to shed pounds

Up to 89% Off Weight-Loss Services

Thinique Medical Weight Loss

Multiple Locations

$120 $29

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B12 injections help boost energy; comprehensive weight-loss program overseen by a board-certified physician

93% Off at Peoria Family Dentistry

Peoria Family Dentistry

Peoria

$569 $39

Experienced dentist uses high-tech equipment to assess teeth and gums for problems, assess X-rays for signs of decay, and polish smiles

78% Off Waist-Buster BioSlim Lipo Treatments

American Photon Lipo Centers

Multiple Locations

$500 $108

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

51% Off Kids' Kung Fu Classes at United Kung Fu

United Kung Fu

Peoria

$99 $49

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Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

Up to 79% Off at Entourage Fitness

Entourage Fitness

Arrowhead Fountains Center

$80 $19.99

Small-group fitness classes build muscle, burn fat, and increase flexibility

94% Off Dentist Appointment with Teeth Whitening

Cactus Dental Care

Peoria

$489 $29

Dr. Bob Balcar inspects and cleans teeth before whitening them with a quick, one-appointment bleaching technique

Up to 68% Off at Empire Fitness

Empire Fitness

First Arrowhead Commerce Center

$120 $39

Group training and TRX sessions unfold in a supportive environment as participants burn fat and build muscle

Up to 86% Off Dental Exam or Tooth Repair

Noll Family Dentistry

Peoria

$490 $67

Dr. Matthew Noll and his team gently clean or repair teeth before whitening smiles with an Opalescent Boost treatment

Up to 84% Off Fitness Classes at Positively Fitt

Positively Fitt

Peoria

$150 $29

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

Up to 76%% Off Eye Care at Optical Experts

Optical Experts

Peoria

$160 $39

Optometrists investigate eyes for refraction and diseases during routine exams and determine prescriptions for eyewear

82% Off Teeth Whitening

West Coast Whitening

Phoenix

$274 $49

Peroxide gel and LED light combine to whiten teeth by four-six shades during 30-minute sessions

55% Off Injection - B12

Natural Elements

Greenway Place

$290 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

47% Off Cheerleading

Peoriacheerz

Reliance Loop

$55 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off at Ape Index Rock Climbing

Ape Index

Peoria

$20 $9.99

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Guests burn calories while they scale 32-foot walls, swing from top ropes, and climb the face of a 3-D globe

Up to 87% Off Chiropractic Care and Massage

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 67% Off B12 and MIC Injections

viTal4men

Multiple Locations

$100 $39

Vitamin injections infuse metabolisms with energy that helps to burn calories and boost workouts

Up to 88% Off Dental Services

Premier Prosthodontics

Peoria

$232 $29

Dentist with more than four decades of experience looks for decay and gum disease, and customizes whitening trays for at-home whitening

Up to 58% Off at Absolutely Chic Day Spa

Absolutely Chic Day Spa

Peoria

$140 $59

Anticellulite treatment includes body brushing and detoxifying wrap; microdermabrasion and LED light improve skin tone and texture

TITLE Boxing Club – 65% Off Boxing and Kickboxing

TITLE Boxing Club

Multiple Locations

$55 $19

In one-hour classes, punch through 3-minute rounds or roundhouse kick your way toward a fitter body

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 57% Off Golf at The Legend at Arrowhead

The Legend at Arrowhead

Arrowhead Ranch

$49 $25

Designed by Arnold Palmer, the course weaves 7,005 yards of bermuda and rye grasses past six ponds and groves of mature palm trees

Up to 79% Off B12 with MIC Injections

Vida Bella Weight Loss Center

Glendale

$81 $25

Injections of vitamin B12 and methione, inositol, choline, and amino acids support weight-loss efforts

Up to 80% Off Personal-Training Sessions

Thurston Personal Training LLC

Bellair

$120 $39

Expert trainers tailor 60-minute exercise regimens to each client's individuals goals, such as toning muscles or losing weight

Up to 61% Off Kids' Exercise Classes

GOeFAST

Glendale

$45 $19

Gym fosters a love for exercise in children during functional-fitness classes; kids keep track of their progress in a food journal

92% Off Six-Week Weight-Loss Program

AZ Professional Weight Loss

Multiple Locations

$450 $35

Six-week weight-loss program includes vitamin injections that help support energy levels and curb daytime and nighttime food cravings

Up to 76% Off i-Lipo Treatments at I-lipo AZ

I-lipo AZ

Glendale

$400 $99

Technicians use noninvasive laser to shrink fat cells at specific problem areas

Up to 73% Off Laser Lipo

Wicked Skin Med Spa

Glendale

$480 $159

Noninvasive laser light targets localized fat deposits

Up to 64% Off Plank and Cardio Fitness Classes

Plank Purgatory

Multiple Locations

$100 $45

60-minute group classes focus on core strength, conditioning, stability, and flexibility

Up to 72% Off Yoga or Barre Fitness Classes

Yoga Hangout

Glendale

$89 $29

Inside this center is more than a yoga studio: hang yoga uses wall straps to be gentler on the joints and barre classes incorporate ballet

Lipo-Light Body Contouring

Skin Sultry

Multiple Locations

$175 $79

Noninvasive Lipo-Light treatments use LED therapy to break down the contents of fat cells, which are removed via the lymphatic system

84% Off Dental Package with Whitening Gel for Life

Canyon Trails Dentistry

Hidden Manor HOA

$310 $49

Dental team assesses oral health, clears plaque, and bestows lifelong bright smiles upon clients with a custom tray and lifetime gel supply

65% Off Personal Training

Body By Olivia

Bellair

$60 $21

Three 30 minute sessions of personalized training designed specifically to give you a strong and toned female physique.

Up to 96% Off Spider-Vein Treatments

AZ Laser Skin Rejuvenation Center

Multiple Locations

$300 $79

Noninvasive laser treatments zap smaller veins from the surface of the skin; sclerotherapy injections banish larger ones from the inside out

89% Off Dental Care and Whitening

Legacy Dental Group

Glendale

$374 $40

Exam and x-rays identify potential dental issues; a cleaning removes plaque and tartar, and a whitening kit can reduce stains

Up to 77% Off Homeopathic Consultation

Homeopathy Wellness

Deer Valley

$295 $69

A lifetime member of the Royal Homeopathic Practitioners, Gurpreet S. Mann uses his expertise to ease ailments both common and strange

94% Off at ATA Martial Arts

ATA Martial Arts

Multiple Locations

$324 $20

Decades old school teaches students martial arts at 11 locations

90% Off Dental Checkup

Family & Cosmetic Dental PLLC

Multiple Locations

$278 $29

Dentist keeps teeth in tip-top shape with a cleaning and an exam to identify any potential problems

55% Off Bicycle Repair

Helodrop Cycling Services

Glendale

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Boot Camp and Pilates

Canyon Sports, Fitness and Physical Therapy

Arrowhead Ranch

$200 $35

One-hour classes include core-strengthening Pilates, beginner-friendly boot camp, and a more intense muscle-toning, body-sculpting boot camp

Up to 73% Off Personal Training at Underground Fitness

Underground Fitness

Multiple Locations

$160 $49

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A trainer takes the reins during workouts, which are made to suit your needs whether you're in a small group or one on one

Up to 52% Off Lumineers or Snap-On Smile

Modern Family Dentistry

Glendale

$2,400 $1,200

Lumineers restore the appearance of teeth without damaging enamel or creating sensitivity; custom Snap-On Smiles snap on and off

Up to 86% Off at True Hot Yoga

True Hot Yoga

Multiple Locations

$140 $19

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With more than 100 all-level classes weekly, yogis perform poses and breathing exercises inside heated room

Up to 81% Off Women's Boot Camp

Empowered: Iron Woman Transformations

Glendale

$90 $19

An expert trainer leads small groups of women through intense workouts that focus on strength and conditioning training

86% Off Testosterone- and PSA-Level Screening

Ageless Men's Health

Multiple Locations

$175 $25

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

Up to 82% Off Classes at Lifestyle Pilates LLC

Lifestyle Pilates LLC

Multiple Locations

$250 $49

On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout

49% Off 10 Class Punch Card

3g Fitness Az

Downtown Glendale

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Underground Fitness

Glendale

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Kids' Dental Checkups

West Olive Pediatric Dentistry

Glendale

$295 $40

Pediatric dentist takes x-rays and gently cleans youngsters' teeth to ensure bright, healthy smiles

Up to 69% Off Kickboxing and Weight-Training Classes

Fighterbody Fitness

Glendale

$110 $39

Professional kickboxers lead kickboxing and weight training classes, helping members of all skill levels to build muscle and burn calories

70% Off Zumba Classes

Zumba® Kids Class

Glendale

$50 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off Exam at Smile Fitness Dental Centers

Smile Fitness Dental Centers

Multiple Locations

$154 $29

Oral professionals snap pictures of patients' jawbone integrity and tooth alignment before brandishing dental tools to scrub teeth clean

Up to 62% Off Colon Hydrotherapy

Granger Naturopathic Clinic

Arrowhead Ranch

$130 $49

FDA-approved colonic equipment purges waste from the colon with a gentle stream of purified water

Up to 90% Off at iSmile Dentistry

iSmile Dentistry

Multiple Locations

$241 $29

Dentists stave off cavities and decay with exams, x-rays, and routine cleanings; dental card allows for one year of care

Up to 83% Off Membership at UFC Gym

UFC Gym

Multiple Locations

$59 $19

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Students learn fighting techniques for experienced fighters in workouts that build muscle and challenge cardiovascular endurance

94% Off Martial-Arts Classes

Go2Karate

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga classes

Up to 80% Off Club-Striking or Cardio-Circuit Programs

The MMA Lab

Glendale

$278 $59

14,000 square feet of training space; instructors specialize in training everyone from first-timers to competitive UFC fighters

Up to 83% Off Tattoo Removal

AZ Laser Skin Rejuvenation Center

Downtown Glendale

$207 $49

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After a consultation, non-invasive laser treatments lighten unwanted tattoos

Up to 55% Off LEGO®-Based Science & Creativity Camp

Bonanza Educational

Multiple Locations

$355 $159

Summer camps let kids explore STEM concepts via engineering with LEGO® Technic Battle sets and robots or art and 3D sculpture

Up to 58% Off FitSculpt

FitSculpt

Multiple Locations

$180 $89

Noninvasive FitSculpt i-lipo treatments break down fat cells with low-level lasers

45% Off Physical

Sun Valley Medical Group

Avondale

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off 40-Day Diet Plan with Consultation

MorFitMorFab

Garden Lakes

$599 $149

After a consultation, a nutrition expert creates a 40-day meal plan for the client, Follow ups are done by phone or email

Up to 50% Off at Valley Golf Center

Valley Golf Center

Valley Golf Center

$18 $10

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84 hitting stations, 10 target greens, and 8 hitting bays; video swing lesson, TrackMan Pro swing lesson, and launch monitor fitting

Up to 81% Off Dance Lessons

Peigné Dance Studio

Avondale

$150 $29

Private dance lessons and group classes unite to improve students' dancing abilities; rumba, cha-cha, swing, and other social dances

50% Off

Far East Martial Arts

Avondale Plaza

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Zumba Classes

Imagine That! Dance & Fitness

Imagine That! Dance & FItness

$40 $20

Dance instructors with backgrounds in break-dancing and Zumba lead students in rhythmic sessions that bolster skills and burn calories

Tres Rios Golf Course – Up to 61% Off

Tres Rios Golf Course

Goodyear

$74.50 $29

18-hole course incorporates 6,846 yards of Estrella Mountain Park's greenery dotted with eucalyptus, mesquite, and pine trees

Select Local Merchants

As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.

Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.

15455 W Bell Rd
Surprise,
AZ
US

Desert Dentistry's specialists tend to teeth at five locations using advanced technologies such as intraoral cameras, cavity-detecting UV lights, and a computer-controlled wand that delivers precise measurements of anesthesia. While performing treatments such as dental checkups, they use distilled water attached to a water-line purification system, and during these checkups, they screen for oral cancer using a ViziLite fluorescent light to spot any abnormalities.

To relax nervous patients, they offer sedation dentistry or a CD of James Earl Jones reading bedtime stories. As an added bonus, they encourage patients to complete their necessary dental care and keep up with preventative treatments by offering a Whitening for Life program that gives out complimentary tubes of whitening gel.

15033 W Bell Rd
Surprise,
AZ
US

One wasn't enough for Radiant Complexions Dermatology Clinics—its team of doctors and nurse practitioners have established 11 offices across Iowa and Arizona in the past decade. At each location, dermatology specialists preserve the health and unique character of all skin types with medical and cosmetic treatments. They can resolve all types of skin problems, and tend to strictly aesthetic concerns from the outside in with chemical peels, microdermabrasion, and dermal fillers. Offices are equipped with advanced StarLux fractional lasers, which firm the skin by stimulating collagen production at the dermal layer, and VelaShape machines that use radio and light energies to reduce the appearance of cellulite and sagging skin. A scientifically formulated line of skincare products allow for at-home care with glycolic acid, retinol, and Vitamin C.

16952 W Bell Rd
Surprise,
AZ
US

Nationwide Vision Center enhances patients' sight with eye care, eyewear, and advanced laser corrective procedures. During comprehensive exams, the eye care specialists seek out early signs of diabetes-related issues, glaucoma, and cataracts. The team of optometrists and ophthalmologists has also provided LASIK corrective treatments for over 35,000 clients using FDA-approved laser systems.

The store stocks over 1,200 frames from brands such as Guess, Prada, and Calvin Klein. For lenses, treatment options such as photochromatic auto-tinting and anti-reflective coating protect eyes from harsh rays and nightly tussles with the paparazzi.

14545 W Grand Ave
Surprise,
AZ
US

The skilled molar maintainers at Every Kid's Dentist keep children's mouth mountains free of cavities and crevasses with youth-friendly services. Bolster young one's budding bicuspids with an oral exam and cleaning, to give the old heave-ho to any tartar and plaque buildup, effectively clearing the way for optimum black-light reflection. The intensive pearly white inspection continues with a set of x-rays with bitewings, a film holder with a fin that simultaneously displays the innards of the upper and lower teeth. Before departing the dentist chair, tykes undergo an enamel-fortifying fluoride treatment to combat tooth decay, and walk away with an electronic toothbrush, designed to effectively dismantle plaque uprisings and rival the buzzing of any nearby bees.

17081 W Greenway Rd
Surprise,
AZ
US

Gp dental is private dental practice designed to serve our patients in two valley locations. Dr Pourkhomami has years of experience and takes many hours of continuing education annually to keep up with ever changing science and art of dentistry.

15409 West Greenway Road
Surprise,
AZ
US