Health & Fitness in Rancho Gabriela

Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$145 $19

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Exam, X-Rays, and Cleaning with Options for Office Teeth-Whitening at West Valley Family Dental (Up to 92% Off)

West Valley Family Dental

Surprise

$305 $29

X-rays pinpoint signs of gum disease and tooth decay, cleaning evicts plaque and tartar, and whitening treatment obscures stains

4-Week Martial-Arts Starter Course and Uniform for 1 or 2 Kids at 2 Knuckle Sports MMA Academy (Up to 74% Off)

2 Knuckle Sports MMA Academy

Surprise

$145 $45

Children age 5-to-13 learn life skills such as self-confidence, focus, and discipline during four weeks of basic martial-arts lessons

Physical Therapy Packages with 1 or 3 Treatment Sessions at Canyon Sports - Physical Therapy (Up to 87% Off)

Canyon Sports - Physical Therapy

Multiple Locations

$150 $20

Physical therapists assess ailments and treat them with hands-on treatments and an at-home exercise program; includes one piece of equipment

Chiropractic Treatment Packages at Natural Healthcare Alternatives (Up to 87% Off). Three Options Available.

Natural Healthcare Alternatives

Surprise

$215 $29

Graston Technique treatments use therapy and palpation to diagnose and treat disorders of the skeletal muscles

$49 for Dental Exam, X-rays, Cleaning, and Take-Home Teeth-Whitening Kit at SunWest Dental Centers ($291 Value)

Sunwest Dental Centers

Multiple Locations

$291 $49

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Staff aids oral health with exam, x-rays & regular cleaning before supplying patients with kit that whitens teeth up to seven shades

Four or Six Weeks of Fitness Boot-Camp Classes at TASK Fitness (Up to 72% Off)

TASK Fitness

Multiple Locations

$59 $19

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

5 or 10 Kickboxing Sessions at Strikefit Kickboxing (Up to 54% Off)

Strikefit Kickboxing

Litchfield Park

$60 $29

Students build strength, endurance, and muscle tone in intense, energizing kickboxing sessions

LASIK Laser Vision Correction for One or Both Eyes at Walman Eye Center (51% Off)

Walman Eye Centers

Multiple Locations

$2,200 $1,100

Laser vision surgery corrects nearsightedness, farsightedness, and astigmatism

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$49 for One Month of Unlimited Classes at CrossFit 623 ($140 Value)

CrossFit 623

Glendale

$140 $49

Coaches push students through constantly changing workouts, like squats and flipping tires, to ensure students remain challenged

$279 for Three Laser Toe Fungus Removal Treatments for Both Feet at Arthur Seidner, DPM ($1,200 Value)

Dr. Arthur Seidner DPM

Sun City

$1,200 $279

In a series of three treatments, an FDA-approved Cutera GenesisPlus laser zaps away fungus to allow for the growth of healthy nails

Two or Four Weeks of Women's Boot-Camp Classes at Empowered: Iron Woman Transformations (Up to 81% Off)

Empowered: Iron Woman Transformations

Glendale

$90 $19

An expert trainer leads small groups of women through intense workouts that focus on strength and conditioning training

Dental Checkup with Exam, Cleaning, X-rays, and Optional Teeth-Whitening Treatment at 1st Classic Dental (90% Off)

1st Classic Dental

Sun City

$400 $40

Dental checkup prevents cavities and tooth decay; the optional teeth-whitening treatment includes two take-home trays

One, Two, or Three Colon-Hydrotherapy Packages at Natural Healing Waters (Up to 84% Off)

Natural Healing Waters

Indian Palm

$105 $29

Colon hydrotherapy attempts to flush toxins out of bodies, as do 60-minute infrared sauna sessions

150, 500, or 1,000 Driving Range Balls or Golf Lessons at Valley Golf Center (Up to 56% Off)

Valley Golf Center

Valley Golf Center

$18 $8

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84 hitting stations, 10 target greens, and 8 hitting bays; video swing lesson, TrackMan Pro swing lesson, and launch monitor fitting

Two, Four, or Six FitSculpt i-lipo Treatments at FitSculpt (Up to 58% Off)

FitSculpt

Multiple Locations

$180 $89

Noninvasive FitSculpt i-lipo treatments break down fat cells with low-level lasers

$49 for an LED Teeth Whitening Session with Enamel Booster at West Coast Whitening ($274 Value)

West Coast Whitening

Phoenix

$274 $49

Peroxide gel and LED light combine to whiten teeth by four-six shades during 30-minute sessions

Two Personal Training Sessions at RDL Training LLC (65% Off)

R D L Training

Peoria

$60 $21

We will show you what we can do for you, and we will put you through a workout according to your goals

$$39 for an Eye Care Package with Eye Exam and Credit Towards Glasses at Optical Experts ($$160 Value)

Optical Experts

Peoria

$160 $39

Optometrists investigate eyes for refraction and diseases during routine exams and determine prescriptions for eyewear

Dental-Exam or Tooth-Repair Package with In-Office Teeth Whitening at Noll Family Dentistry (Up to 86% Off)

Noll Family Dentistry

Peoria

$490 $67

Dr. Matthew Noll and his team gently clean or repair teeth before whitening smiles with an Opalescent Boost treatment

Private Golf Lessons from Antoine M. Dumas Golf Professional (Up to 56% Off). Four Options Available.

Antoine M. Dumas Golf Professional

Union Hills Golf and Country Club - Sun City/Glendale

$60 $30

Lessons with teaching professional and Tiger Woods look-alike include tips for improving your swing, short game, and strategy

One, Three, or Five All-Day Rock-Climbing Passes with Gear Rental at Ape Index Rock Climbing (Half Off)

Ape Index

Peoria

$20 $9.99

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Guests burn calories while they scale 32-foot walls, swing from top ropes, and climb the face of a 3-D globe

$149 for 40-Day Diet Plan with Consultation and Two Follow-Up Appointments at MorFitMorFab ($599 Value)

MorFitMorFab

Garden Lakes

$599 $149

After a consultation, a nutrition expert creates a 40-day meal plan for the client, Follow ups are done by phone or email

$125 for Four Waist-Buster BioSlim Lipo Treatments at American Photon Lipo Centers ($500 Value)

American Photon Lipo Centers

Multiple Locations

$500 $125

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

$220 for $400 Groupon — Sun Valley Medical Group

Sun Valley Medical Group

Avondale

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for $149 Groupon — Shaolin Arts

Far East Martial Arts

Avondale Plaza

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Kickboxing or Brazilian Jujitsu Classes at Phoenix BJJ & MMA Academy (Up to 81% Off)

Phoenix BJJ & MMA Academy

Goodyear

$100 $25

Kickboxing conditions bodies with bag work & cardio drills; jujitsu classes turn victims into victors with leverage-powered throws and locks

$45 for a Three-Visit Chiropractic Package with a Massage at Camelback Medical Centers ($565 Value)

Camelback Medical Centers

Multiple Locations

$565 $45

Doctors of chiropractic help patients overcome muscular tension, headaches, and back or neck pain with massage and chiropractic care

10 Martial-Arts Classes with a Uniform, or 16 Classes with a Uniform, Test, and Graduation Belt from Go2Karate (94% Off)

Go2Karate

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga classes

10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at ATA Martial Arts (94% Off)

ATA Martial Arts

Multiple Locations

$324 $20

Decades old school teaches students martial arts at 11 locations

10 or 15 Women's Boxing-Fitness Classes at Sonny's Boxing Gym (Up to 65% Off)

Sonny's Boxing Gym

Goodyear

$50 $19

Women boost their strength, endurance, and self-confidence in intensive boxing-fitness classes

Private and Group Dance Lessons at Peigné Dance Studio (Up to 81% Off). Three Options Available.

Peigné Dance Studio

Avondale

$150 $29

Private dance lessons and group classes unite to improve students' dancing abilities; rumba, cha-cha, swing, and other social dances

$78 for $150 Worth of Martial Arts — Edward Chavez Kenpo Karate Institute

Edward Chavez Kenpo Karate

Goodyear

$150 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Anticellulite Massage with Body Wrap, or Microdermabrasion with LED at Absolutely Chic Day Spa (Up to 58% Off)

Absolutely Chic Day Spa

Peoria

$140 $59

Anticellulite treatment includes body brushing and detoxifying wrap; microdermabrasion and LED light improve skin tone and texture

Dental Checkup with Optional Take-Home Teeth-Whitening Kit at Premier Prosthodontics (Up to 88% Off)

Premier Prosthodontics

Peoria

$232 $29

Dentist with more than four decades of experience looks for decay and gum disease, and customizes whitening trays for at-home whitening

One or Three Months of Unlimited Zumba Classes for Adults or Kids at Imagine That! Dance & Fitness (Up to 51% Off)

Imagine That! Dance & Fitness

Imagine That! Dance & FItness

$40 $20

Dance instructors with backgrounds in break-dancing and Zumba lead students in rhythmic sessions that bolster skills and burn calories

5K Run Entry for One, Two, or Four from City of Peoria Running on Friday, September 26 (Up to 56% Off)

City of Peoria-Races

Pioneer Park

$20 $10

Runners sprint in a 5K race under the lights of Pioneer Park

Eight Fitness Classes or One, Two, or Three Months of Unlimited Fitness Classes at Entourage Fitness (Up to 79% Off)

Entourage Fitness

Arrowhead Fountains Center

$80 $19.99

Small-group fitness classes build muscle, burn fat, and increase flexibility

$29 for a Four-Week Weight-Loss Program at MedShape Weight Loss Clinic ($295 Value)

MedShape Weight Loss Clinic

Multiple Locations

$295 $29

Following a body-fat analysis, participants receive Fat Burner vitamin injections and weight-loss supplements to shed pounds

One Month of Unlimited Boot-Camp Classes or Six Boot-Camp Classes at Wood Fitness (Up to 80% Off)

Wood Fitness

Verrado

$200 $40

Boot-camp sessions blend cardio and strength training with exercises incorporating kettlebells, tires, and free weights

$29 for a Dental Exam, Cleaning, and X-rays at Smile Fitness Dental Centers ($154 Value)

Smile Fitness Dental Centers

Multiple Locations

$154 $29

Oral professionals snap pictures of patients' jawbone integrity and tooth alignment before brandishing dental tools to scrub teeth clean

$25 for 5K Registration for One at The Colorful 5K - Graffiti Run on Saturday, October 18 $50 Value)

The Colorful 5K - Graffiti Run

Good Year Ball Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

$29 for Color Me Rad 5K Entry on Saturday, November 15 at Goodyear Ballpark (Up to $52 Value)

Color Me Rad

Goodyear Ballpark

$52 $29

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners' outfits from white to rainbow

$25 for a Testosterone- and PSA-Level Screening at Ageless Men's Health ($175 Value)

Ageless Men's Health

Multiple Locations

$175 $25

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

$49 for One Month of Kids' Kung Fu Classes at United Kung Fu ($99 Value)

United Kung Fu

Peoria

$99 $49

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Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

$49 for an Exam, Cleaning, X-rays, Whitening Trays, and Whitening Gel for Life at Canyon Trails Dentistry ($310 Value)

Canyon Trails Dentistry

Hidden Manor HOA

$310 $49

Dental team assesses oral health, clears plaque, and bestows lifelong bright smiles upon clients with a custom tray and lifetime gel supply

$39 for Dental Exam, X-rays, and Teeth Cleaning at Cactus Dental Care ($300 Value)

Cactus Dental Care

Peoria

$300 $39

Dr. Bob Balcar inspects and cleans teeth

$131 for $290 Groupon — Natural Elements

Natural Elements

Greenway Place

$290 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dental-Exam Package with X-rays and Routine Cleaning, or One Year of Dental Care at iSmile Dentistry (Up to 90% Off)

iSmile Dentistry

Multiple Locations

$241 $29

Dentists stave off cavities and decay with exams, x-rays, and routine cleanings; dental card allows for one year of care

10 or 15 Group Fitness Classes at Positively Fitt (Up to 84% Off)

Positively Fitt

Peoria

$150 $29

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Wraps at TITLE Boxing Club ($55 Value)

TITLE Boxing Club

Glendale

$55 $19

In one-hour classes, punch through 3-minute rounds or roundhouse kick your way toward a fitter body

3, 6, or 12 Vitamin B12 with MIC Injections at Vida Bella Weight Loss Center (Up to 79% Off)

Vida Bella Weight Loss Center

Glendale

$81 $25

Injections of vitamin B12 and methione, inositol, choline, and amino acids support weight-loss efforts

Chiropractic Adjustment or Massage from ChiroValues.com (Up to 87% Off). Four Options Available.

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Two, Four, or Six Lumineers or a Snap-On Smile at Modern Family Dentistry (Up to 52% Off)

Modern Family Dentistry

Glendale

$2,400 $1,200

Lumineers restore the appearance of teeth without damaging enamel or creating sensitivity; custom Snap-On Smiles snap on and off

$49 for One Month of Swim Lessons at Aqua-Tots Swim Schools ($94 Value)

Aqua Tots

Multiple Locations

$94 $49

Four swim lessons for kids aged 6 months and older; lessons geared toward infants and beginners, as well as skilled swimmers working on form

5, 10, or 15 B12 and MIC Injections at viTal4men (Up to 67% Off)

viTal4men

Multiple Locations

$100 $39

Vitamin injections infuse metabolisms with energy that helps to burn calories and boost workouts

5 or 10 Combo Reformer and Power-Plate Classes or 5 Reformer Classes at Lifestyle Pilates LLC (Up to 82% Off)

Lifestyle Pilates LLC

Multiple Locations

$250 $49

On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout

Two Personal Training Sessions with Weight-Loss Consultation from Prime life fitness and Nutrition (65% Off)

Prime Life Fitness And Nutrition

Glendale

$60 $21

Certified personal trainer and figure competitor helps develop individualized one-on-one goals, meal plans, and workouts

$19 for Dental Exam, X-rays, and Basic Adult Cleaning at Desert Sky Family Dental ($235 Value)

Desert Sky Family Dental

Multiple Locations

$235 $19

Dental team searches each tooth and examines bone and gum health before clearing away plaque and tartar

Laser Tattoo-Removal Treatment for Up to 4 or Up to 9 Square Inches at Advanced Laser Clinics (Up to 87% Off)

Advanced Laser Clinics

Glendale

$300 $49

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Tattoos gradually fade under the light of a Fotona QX MAX Q-switched laser

$199 for Six Body-Sculpting & Skin-Tightening Treatments at First Class Skin Care and Wax ($720 Value)

First Class Skin Care and Wax

Glendale

$720 $199

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Ultrasonic technology shrinks fat cells to help slim down trouble areas and reduce the appearance of cellulite

$29 for a Dental Exam, Cleaning, and X-ray at Family & Cosmetic Dental PLLC ($278 Value)

Family & Cosmetic Dental PLLC

Multiple Locations

$278 $29

Dentist keeps teeth in tip-top shape with a cleaning and an exam to identify any potential problems

Unlimited Classes with Uniform at TaeKwonDo Academy (Up to 62% Off). Three Options Available.

TaeKwonDo Academy

Glendale

$139 $55

Students ages 4 and up get fit, learn self-defense, and develop character and confidence in a safe, family-friendly environment

Three Noninvasive Fat Reduction Treatments at Desert West OBGYN (50% Off)

Desert West Ob/gyn

Glendale

$450 $225

Lila Body Contouring is an FDA-approved device that results in an reduction in trouble spots immediately.

One Month of Unlimited Fitness Classes for One or Two at AmenZone Fitness (Up to 70% Off)

AmenZone Fitness Arrowhead

Arrowhead

$99 $39

Workouts use natural movements and tires to develop functional fitness

5, 10, or 20 Plank and Cardio Fitness Group Classes at Plank Purgatory (Up to 64% Off)

Plank Purgatory

Multiple Locations

$100 $45

60-minute group classes focus on core strength, conditioning, stability, and flexibility

$6 for $20 Worth of Zumba — Zumba® Kids Class

Zumba® Kids Class

Arrowhead Ranch

$20 $6

Enjoy two Zumba kids classes at Anytime Fitness Arrowhead

Spider-Vein Treatments at AZ Laser Skin Rejuvenation Center (Up to 95% Off). Four Options Available.

AZ Laser Skin Rejuvenation Center

Multiple Locations

$300 $99

Noninvasive laser treatments zap smaller veins from the surface of the skin; sclerotherapy injections banish larger ones from the inside out

Tattoo Removal for 3, 6, or 10 Square Inches at AZ Laser Skin Rejuvenation Center (Up to 83% Off)

AZ Laser Skin Rejuvenation Center

Downtown Glendale

$207 $49

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After a consultation, non-invasive laser treatments lighten unwanted tattoos

Two, Four, or Six Semi-Private or Six Private Personal-Training Sessions at Underground Fitness (Up to 76% Off)

Underground Fitness

Multiple Locations

$160 $39

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A trainer takes the reins during workouts, which are made to suit your needs whether you're in a small group or one on one

Two or Four i-Lipo Treatments at I-lipo AZ (Up to 76% Off)

I-lipo AZ

Glendale

$400 $99

Technicians use noninvasive laser to shrink fat cells at specific problem areas

Three Personal-Training Sessions and a Dietary Consultation from Underground Fitness (65% Off)

Underground Fitness

Glendale

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10, 15, or 20 Boot-Camp or Pilates Classes at Canyon Sports, Fitness and Physical Therapy (Up to 88% Off)

Canyon Sports, Fitness and Physical Therapy

Arrowhead Ranch

$200 $28

One-hour classes include core-strengthening Pilates, beginner-friendly boot camp, and a more intense muscle-toning, body-sculpting boot camp

$23 for $45 Toward a 10 Class Punch Card — 3G Fitness AZ

3g Fitness Az

Downtown Glendale

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 15 Classes at True Hot Yoga (Up to 86% Off)

True Hot Yoga

Multiple Locations

$140 $19

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With more than 100 all-level classes weekly, yogis perform poses and breathing exercises inside heated room

One or Two Kids' Dental Checkups with Optional Sealants at West Olive Pediatric Dentistry (Up to 90% Off)

West Olive Pediatric Dentistry

Glendale

$295 $40

Pediatric dentist takes x-rays and gently cleans youngsters' teeth to ensure bright, healthy smiles

Select Local Merchants

Ray Heon’s friends and family describe him as a man who had a big heart, a part of which was devoted to the Washington Redskins. These traits inspired the name for The Big Red 5K, a race established to celebrate Ray’s life after he died of cancer last November. Participants are welcome to run or walk the course, which begins at Lyman Memorial High School, loops around the Lebanon Green, and then ends at the Jonathan Trumbull Library. It’s fitting that those two buildings bookend the race, as a portion of all proceeds will be used to donate technological devices to them.

Runners can commemorate their day by posing for photographers before or after the race, and they each receive a race packet with a T-shirt, race bib, and swag from the race sponsors. Participants or robots at the end of their battery packs can also opt to complete just a small segment of the race (one lap around the Lebanon Green). Those there to cheer runners on can spend the day listening to live music and visiting the food and merchandise vendors.

15282 West Ventura Street
Surprise,
AZ
US

The dental team at Waddell Family Dentistry made a list of reasons patients fear the dentist and then designed a practice expressly to cross out each one. It replaced metal drills with Waterlase hand pieces, which reduce the heat and vibration caused from metal rubbing against teeth. Before each procedure, team members educate their patients on what to expect, fielding any questions and arming them with detailed aftercare instructions. For patients who feel especially nervous, they administer a variety of oral and IV sedations and measure the half-life of each in accordance to the length of procedures in order to minimize posttreatment grogginess.

13954 W Waddell Rd
Surprise,
AZ
US

Master instructor Chris Guffey and his staff are well-versed in martial arts, Zumba, and yoga. Their students start learning self-defense techniques as young as 4 years old. Private lessons enable one-on-one attention when working through Brazilian jujitsu, karate, kung fu, tai chi, and traditional Chinese weaponry training.

13681 North Litchfield Road
Surprise,
AZ
US

Gp dental is private dental practice designed to serve our patients in two valley locations. Dr Pourkhomami has years of experience and takes many hours of continuing education annually to keep up with ever changing science and art of dentistry.

15409 West Greenway Road
Surprise,
AZ
US

Even when you lead an active, healthy lifestyle, it can be tough to get rid of fat in certain areas of your body. At I-lipo AZ, experts help clients banish that fat once and for all with noninvasive i-Lipo treatments. The system uses low levels of laser energy to break down stored fat in the love handles, stomach, thighs, and other trouble spots and flush them out through the body's natural metabolic processes. Because it doesn't involve any painful surgeries or embarrassing funhouse mirrors and won't affect the surrounding tissues, the treatment requires no downtime. What's more, the experts of I-lipo AZ claim that the treatment can trim two to four centimeters from their clients' abdomens in a single session.

16630 W Greenway Rd
Surprise,
AZ
US

In 1998, after 25 years operating health clubs across Phoenix, Kelly Bruce jumped at the opportunity to open his own club, Fitness 1 Gym. Today, Fitness 1 has expanded to locations across Phoenix, each and every one helmed by Kelly and his sons Chad, Richard, and Bobby. “We don’t just own them,” Chad proudly says, “we run them and we’re in the clubs everyday.” The amenities are certainly attractive, but it seems that what has really made Fitness 1 successful is the Bruce's dedication to their family-run enterprise. “I think that our members feel at home,” says Bobby. “I think [they] realize that it’s not a show… they're coming in here to get to work, to get results.”

Members—who are not forced into long-term contracts—can do just that thanks to an array of cardio and strength-training machines, free weights, and one-on-one personal training. The studio also offers members free fitness classes, such as Power Yoga, Chiseled, and Xplode—an interval-training class.

16630 W Greenway Rd
Surprise,
AZ
US