Spinning in Surprise

Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

3302 North 24th Street
Phoenix,
AZ
US

It's not uncommon to see students sprawled out on the floor after a Hybrid workout at Hub Fitness, wearing expressions of exhaustion mixed with pride. Experienced trainers conduct this rigorous class, challenging fitness seekers through exercises such as kettlebell swings, squats, and dead lifts. When not overseeing Hybrid classes, the trainers lead rejuvenating yoga lessons, energetic spinning workouts, and intensive track-training sessions.

4425 E. Agave Rd, Suite 100
Phoenix,
AZ
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

20940 North Tatum Boulevard
Phoenix,
AZ
US

Off The Grid Fitness tries its best to be, well, off the grid—the electrical grid, that is. The staff is dedicated to green practices, such as recycling, reducing energy usage, and using environmentally friendly products in the gym, and they also dedicate time to informing the community of eco-friendly tips they can apply at home. They are just as generous with their fitness offerings. Personal trainers tailor custom workouts while fitness instructors lead classes in disciplines such as indoor cycling, boot camp, Pilates, and kickboxing.

10050 N Scottsdale Rd.
Scottsdale,
AZ
US

At RhythmCycle, exercisers pedal on modern stationary bikes in sync to a soundtrack of dance- and pop-music beats. Riders only sit for approximately 10 percent of the time during classes, with workouts that target the thighs, glutes, and hamstrings and jump-start the metabolism. They can also be adapted to the fitness level of each student, which means the classes are appropriate whether you're ready to complete the Tour de France or struggling to finish your paper route before the writing staff makes up more news.

9343 E Shea Blvd #145
Scottsdale,
AZ
US

On a typical bike ride, you might feel soreness in your legs, but spinning classes on RealRyders spread the effort around—even to your abs. In just this fashion, the expert trainers at My Fitness Studio, LLC find ways to help guests train harder to reach their fitness goals, whether during spinning instruction or in group fitness classes that focus on full-body exercises. RealRyders work their cycling magic by dipping and tilting during class in a way that engages the core and simulates urges to do the electric slide. Trainers also make use of TRX bands during group fitness classes, which help stretch and strengthen muscles with techniques developed by Navy SEALs.

3130 East Baseline Road
Mesa,
AZ
US