Named 1 of the Top 100 Golf Practice Centers And Learning Facilities In America by Golf Range Magazine in 2011, Eaglequest Coyote Creek Golf Course pairs its renowned practice facility with a par 65 course to foster improvement in players of all abilities. The 18-hole, 4,165-yard course facilitates fast rounds of golf with 7 par 3 and 11 par 4 holes, and 4 holes more than 300 yards in length, prompting players to use every club in their bags. Lines of trees stud the edges of nearly every fairway, a creek winds through the course’s gently undulating terrain to alter shots, and a tennis player with a racquet plays defense on the final hole.
Before golfers head to the first tee, they can loosen up their swings by launching high-calibre practice balls at Eaglequest's synthetic driving range. To further groom their games, clubbers can schedule lessons with one of the course's CPGA instructors, who remedy slice-prone swings, shaky short-game shots, and 9-irons stricken with the common cold.
Longtime dance team Magda and Andrew began building their studio, Dancing for Dessert, from the ground up in 2005. The outfit has since moved into its own spacious facility, the heart of which is an elegant main ballroom. There, Magda, Andrew, and their staff of instructors maintain a warm and inviting environment in which dancers of all skill levels can explore a variety of different dance styles. From ballroom and Latin dancing to foxtrot, salsa, and tango, the Dancing for Dessert team consistently mixes up its offerings, and uncorks its wealth of knowledge during both private and group classes.
The Derby Bar and Grill dishes up fruits from land and sea in the turf-club ambience of an elegant dining house and off-track wagering centre. Whether seated under chandeliers and rows of flat-screen TVs or in cream-coloured chairs in front of the Winners' Circle’s fireplace, patrons browse a menu of gourmet fare to complement their surroundings. Diners trawl for drunken garlic prawns flambéed in Sambuca ($12.75) or nestle into a bed of rice noodles under pad thai’s chicken or shrimp, accented with tamarind and fish sauce ($19.95). Flame-grilled 8-ounce New York peppercorn steak in cognac sauce struts from the kitchen trailing Derby’s garlic-and-cheese bread, seasonal vegetables, and O’Brien or mashed potatoes ($22.95). The Bourbon Blackjack burger blends hearty harmonies of pepper, cheese, and whiskey-mustard sauce ($13.95), and butternut-squash ravioli basks in white-wine-cream sauce ($12.95). All pastas bring along piquant garlic-bread sides, and sandwiches invite fries or house salad to join them with a singing picklegram.
In Vanilla Room's expansive loft space, night-owls groove to electronica, top-40, and hip-hop tunes and sip premium and top-shelf libations from a full bar. Staff members greet patrons at the main doors and cater to their needs as they meander among exposed slate walls, virtual living-art tables that reflect projected images, potted ferns, and life-sized statues of Jay-Z's pet giraffe. A bartender blends cocktails, highballs, and other drinks with Bacardi rum and Bombay Sapphire gin ($5–$6 each) as well as top-shelf pours of Grey Goose and Roberto Cavalli vodkas ($7-$8 each). Live hosts conduct revelry around nightly shows, which often feature international music artists and celebrities. Guests settle cable-bill disputes via dance fights across a hardwood dance floor, and the club's high-quality sound system emits optimal acoustics amid hanging coloured lights. Move to music, lean on velour-lined walls, and compare disco-ball tattoos on leather benches.
Fraser River Bike Tours & Rental's Tom Littlewood has been an avid cyclist for nearly 30 years. When the former psychologist first hit the roads of New Westminster, especially the Queensborough Bridge, the most common sight was of big rigs as they rumbled past. Now, with bike-friendly routes such as the Queensborough Loop being built along the Fraser River, Littlewood and other cyclists hear not the roar of traffic but the bark of sea lions as they park themselves on the shores for a front seat at the salmon runs. Eagles, heron, and other wildlife also congregate during runs, forming a rich, natural tapestry that cyclists pedal by on one of Tom's bike rentals, often during guided tours. At first, biking for Tom was not a passion, but a prescription. At 33, his doctor gave him a choice—undergo open-heart surgery or saddle up on a bicycle. Tom soon incorporated his prescription pedalling into both his personal and professional life. He began advising his own patients, who were afflicted with anxiety or sleep disorders, to cycle for the exercise, the fresh air, and the sassy feeling of wearing spandex in public. Later, he worked with disadvantaged children to teach them bicycle mechanics in a program he also helped establish in other places, including Cuba. Today, Tom estimates that he bikes 300–400 kilometres a week. He laps the Queensborough Loop five or six times a week with groups. As an advocate of biking who strongly associates the sport with weight loss, good health, and peace of mind, Tom enjoys sharing his passion with others at Fraser River Bike Tours & Rental. Perhaps even more than relaxed group rides, he likes his power rides. So even on days after he's led tours, he climbs aboard his two-wheeled steed and begins pedalling without a moment's hesitation.