Health & Fitness in Surrey

Complete Pair of Glasses or Designer Sunglasses at Optimum Eye Care (Up to 93% Off)

Optimum Eye Care

Multiple Locations

C$200 C$14.99

House prescription lenses inside designer frames such as Armani, Prada, Coach and Burberry

C$128 for C$255 Groupon — Clinical Psychological Therapist

Clinical Psychological Therapist

South Surrey

C$255 C$128

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 16 Kickboxing or Brazilian Jiu Jitsu Classes for Teens and Adults at Isshindo Martial Arts (Up to 62% Off)

Isshindo Martial Arts

Cloverdale

C$95 C$45

Martial-arts classes for teens and adults teach discipline and self-defense through a choice of Muay Thai kickboxing or Brazilian Jiu Jitsu

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (63% Off)

Oxygen Yoga & Fitness

South Surrey

C$132 C$49

Far infrared hot yoga classes are designed to reshape the body, sweat out toxins, and burn fat

One-Month or 10-Visit Beginner Rock-Climbing Package for One or Two at Coastal Climbing Centre (Up to 78% Off)

Coastal Climbing Centre

Surrey

C$290 C$73

Learn to tie knots and belay before scaling the gym's 100+ climbing routes and solving its 80–100 bouldering problems

Assessment and Acupuncture and Massage Sessions at One Acupuncture and Herb Clinic (Up to 54% Off)

One Acupuncture and Herb Clinic

Surrey

C$50 C$25

Treat pain, allergies, stress, and other maladies with a natural, ancient acupuncture and relaxing massages

C$13 for a Foot Assessment and Credits Toward Custom Orthotics at Canadian MediPain Centre (C$325 Value)

Canadian MediPain Clinic

Multiple Locations

C$325 C$13

A GaitScan system analyzes your feet to create custom orthotics that alleviate pain or discomfort in ankles, knees, or hips

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness (C$132 Value)

Oxygen Yoga and Fitness - Fraser Heights

Guildford

C$132 C$49

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Get a detoxifying workout in these challenging yoga classes performed under infrared light

Four or Six VelaShape II Treatments at Aesthetic Laser Group (Up to 79% Off)

Aesthetic Laser Group

Surrey

C$880 C$199

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

Laser Toe-Fungus Removal for One or Both Feet at Total Body Laser in Surrey (Up to 83% Off)

Total Body Laser

Guildford

C$299 C$59

Laser penetrates the nail bed to kill fungus incursions at the source

$49 for One Month of Unlimited Group Fitness Classes at Amor Fitness & Nutrition ($100 Value)

Amor Fitness & Nutrition

AMOR Fitness & Nutrition

$100 $49

Classes for all ability levels include Zumba, boot camp, and sculpting; sessions can be tailored to students with injuries or health issues

One Month of Women's Plus Size Fit-Camps Two or Three Days a Week at Body Exchange (Up to 70% Off)

Body Exchange

Sunnyside Elementary

C$165 C$49

Plus-size ladies engage in low-impact cardio and strength-training routines at their own pace

Two or Four Synergie Cellulite-Reduction Treatments at Nima's Day Spa (Up to 73% Off)

Nima's Day Spa

Newton

C$350 C$99

Vacuum-powered hand piece smooths trouble areas by boosting collagen production in each 20-minute treatment

One or Four Introductory Bhangra or Bollywood Dance Classes at World Entertainment Group Inc. (Up to 51% Off)

World Entertainment Group Inc.

Newton

C$30 C$15

Students burn calories while learning the basics of modern Bollywood dancing or bhangra, a traditional Punjabi dance style

C$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

Cloverdale

C$132 C$49

Far infrared hot yoga classes improve flexibility and health amid an environment said to improve immune systems and reduce cellulite

C$79 for Exam, Contact Lenses, Designer Frames, and Prescription Lenses at Image Optometry (C$357.88 Value)

Image Optometry

Multiple Locations

C$357.88 C$79

Optometrists examine peepers, fit lenses inside designer frames, and provide contact lenses

18-Hole Round of Golf for Two or Four at Riverside Golf (Up to 58% Off)

Riverside Golf Centre

Surrey

C$40 C$18

Relatively short course features holes that range from 88 to 185 yards, ideal for beginners or those who want to practice short-game skills

1, 6, or 12 Months of Unlimited Classes at Vayusha Yoga (Up to 65% Off)

Vayusha Yoga

South Surrey

C$139 C$49

Seasoned instructors guide students through ancient poses and breathing exercises during Hatha, Vinyasa, Kundalini, and Yin routines.

One or Three Days at Grassroots Yoga Festival at Camp Alexandra on August 15–17 (Up to 62% Off)

Grassroots Yoga Festival

Camp Alexandra - Crescent Beach, B.C.

C$108 C$49

3-day festival of yoga, music, sustainability workshops, and community events such as movie night and potluck

Select Local Merchants

Open since 2005, West Coast Martial Arts promotes the spread of Mixed Martial Arts through the capable hands and feet of its expert instructors. From 23 locations, they train students of all ages and experience levels in the nuances of an international array of martial arts. Their fundamentals programs introduce tots, youths, and adults to some of the fastest-growing disciplines in North America, arming students with pragmatic self-defence skills that work as well in the heat of the moment as they do in the calm of the dojo. Instructors also lead an array of classes for more advance practitioners. Teaching the grappling and ground-fighting techniques of Brazilian jujitsu, they lead students in battling larger opponents with the holds and submissions of the Gracie street self-defence system. They round out their curriculum with the striking arts of kickboxing and muay thai, which is also called the "science of eight limbs." In this combat style, students unleash flurries of blows using their hands, feet, elbows, and knees, turning into a more fearsome opponent than Bruce Lee before he had his conjoined twin removed.

17767 64 Avenue
Surrey,
BC
CA

Named 1 of the Top 100 Golf Practice Centers And Learning Facilities In America by Golf Range Magazine in 2011, Eaglequest Coyote Creek Golf Course pairs its renowned practice facility with a par 65 course to foster improvement in players of all abilities. The 18-hole, 4,165-yard course facilitates fast rounds of golf with 7 par 3 and 11 par 4 holes, and 4 holes more than 300 yards in length, prompting players to use every club in their bags. Lines of trees stud the edges of nearly every fairway, a creek winds through the course’s gently undulating terrain to alter shots, and a tennis player with a racquet plays defense on the final hole.

Before golfers head to the first tee, they can loosen up their swings by launching high-calibre practice balls at Eaglequest's synthetic driving range. To further groom their games, clubbers can schedule lessons with one of the course's CPGA instructors, who remedy slice-prone swings, shaky short-game shots, and 9-irons stricken with the common cold.

7778 152 St
Surrey,
BC
CA

Framed prints of flowers hang on dark, burgundy walls, illuminated by light cast from a curved, modern floor lamp. Between them, leather couches and chairs sit waiting to cradle visitors with their wraparound backs and arms. Cream carpeting gives way to tiled flooring as visitors make their way from the waiting area to treatment rooms?and while they walk, they follow in the footsteps of elite clients that include Ravi Bansal, the 2009 Miss Universe Canada contestant.

Within treatment nooks in their locations in Vancouver and Surrey, therapists refine skin and ease tension through a range of services that include massages, laser hair reduction, microdermabrasion, permanent makeup, mani-pedis, and weight-loss treatments, among others. The Compu-Lift machine is one of many star technologies at the med spa, infusing the face with ultrasonic vibration and microcurrents in order to oxygenate skin and counteract signs of aging such as wrinkles and dark spots that spell out your birth year.

7130 120 St.
Surrey,
BC
CA

Over the course of his NBA career, Steve Nash developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, Steve Nash Fitness World & Sports Club strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

15850 26 Ave
Surrey,
BC
CA

At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.

15388 24 Ave
Surrey,
BC
CA

Heated air wafts through Westcoast Hot Yoga’s classrooms, seeping into tendons to facilitate stretches as deep and relaxing as Poseidon’s favourite chaise lounge. Within this toasty cocoon, which warms to 30–40 degrees, instructors impart poses designed to loosen and strengthen muscles and ligaments. With a variety of styles, they aim to help students of all levels bolster posture, concentration, and balance.

The White Rock and Yaletown locations rent out mats and sell replenishing beverages. When instructors aren’t leading classes at the studios, they tote their yoga knowledge to local businesses to help office workers battle stress and fatigue.

1688 152 Street
Surrey,
BC
CA