Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness.
Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.
At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.
Heated air wafts through Westcoast Hot Yoga’s classrooms, seeping into tendons to facilitate stretches as deep and relaxing as Poseidon’s favourite chaise lounge. Within this toasty cocoon, which warms to 30–40 degrees, instructors impart poses designed to loosen and strengthen muscles and ligaments. With a variety of styles, they aim to help students of all levels bolster posture, concentration, and balance.
The White Rock and Yaletown locations rent out mats and sell replenishing beverages. When instructors aren’t leading classes at the studios, they tote their yoga knowledge to local businesses to help office workers battle stress and fatigue.
At MyDentists Office, an accredited cadre of dentists and hygienists administer a full array of tooth-preservation services from regular check-ups to cosmetic implants. Diminish unsightly stains sans Photoshop with renowned Zoom! treatments, whitening teeth to shades reminiscent of Antarctic plains. One-hour in-office sessions deliver instant gratification to those eligible for whitening with a gleam upgrade of up to 8 shades, and convenient take-home trays may uptick the white balance up to six shades over three nights. Investigate the after effects with a follow-up appointment, for which Groupon holders receive a 10% discount.
Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies for each customer (it can run anywhere from $2,000 to $8,000); this Groupon gets you $1,000 toward that final cost. View some Invisalign FAQs here.
The inspiring trainers at MetaBody lead troops of women workouteers in results-getting hour-long workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine like regular teeth brushing. Begin a long day of litigating with a refreshing 6:00 a.m. squat session, or end an evening by burning evidence and pounds with a 7:15 p.m. class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.