Health & Fitness in Surrey

$60 for Hypnotherapy Session for Quitting Smoking, Losing Weight, or Reducing Stress ($125 Value)

Inner Resolutions Hypnotherapy

South Surrey

Certified hypnotherapist aims to help people quit smoking, lose weight, or reduce stress

C$125 C$60

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$128 for $255 Groupon — Clinical Psychological Therapist

Clinical Psychological Therapist

South Surrey

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$255 C$128

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8 or 16 Kickboxing or Brazilian Jiu Jitsu Classes for Teens and Adults at Isshindo Martial Arts (Up to 62% Off)

Isshindo Martial Arts

Cloverdale

Martial-arts classes for teens and adults teach discipline and self-defense through a choice of Muay Thai kickboxing or Brazilian Jiu Jitsu

C$95 C$45

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One-Month or 10-Visit Beginner Rock-Climbing Package for One or Two at Coastal Climbing Centre (Up to 78% Off)

Coastal Climbing Centre

Surrey

Learn to tie knots and belay before scaling the gym's 100+ climbing routes and solving its 80–100 bouldering problems

C$290 C$73

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Assessment and Acupuncture and Massage Sessions at One Acupuncture and Herb Clinic (Up to 54% Off)

One Acupuncture and Herb Clinic

Surrey

Treat pain, allergies, stress, and other maladies with a natural, ancient acupuncture and relaxing massages

C$50 C$25

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Laser Toe-Fungus Removal for One or Both Feet at Total Body Laser in Surrey (Up to 83% Off)

Total Body Laser

Guildford

Laser penetrates the nail bed to kill fungus incursions at the source

C$299 C$59

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$49 for One Month of Unlimited Group Fitness Classes at Amor Fitness & Nutrition ($100 Value)

Amor Fitness & Nutrition

AMOR Fitness & Nutrition

Classes for all ability levels include Zumba, boot camp, and sculpting; sessions can be tailored to students with injuries or health issues

$100 $49

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18-Hole Round of Golf for Two or Four at Riverside Golf (Up to 58% Off)

Riverside Golf Centre

Surrey

Relatively short course features holes that range from 88 to 185 yards, ideal for beginners or those who want to practice short-game skills

C$40 C$18

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1, 6, or 12 Months of Unlimited Classes at Vayusha Yoga (Up to 65% Off)

Vayusha Yoga

South Surrey

Seasoned instructors guide students through ancient poses and breathing exercises during Hatha, Vinyasa, Kundalini, and Yin routines.

C$139 C$49

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One or Three Days at Grassroots Yoga Festival at Camp Alexandra on August 15–17 (Up to 62% Off)

Grassroots Yoga Festival

Camp Alexandra - Crescent Beach, B.C.

3-day festival of yoga, music, sustainability workshops, and community events such as movie night and potluck

C$108 C$49

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Select Local Merchants

Open since 2005, West Coast Martial Arts promotes the spread of Mixed Martial Arts through the capable hands and feet of its expert instructors. From 23 locations, they train students of all ages and experience levels in the nuances of an international array of martial arts. Their fundamentals programs introduce tots, youths, and adults to some of the fastest-growing disciplines in North America, arming students with pragmatic self-defence skills that work as well in the heat of the moment as they do in the calm of the dojo. Instructors also lead an array of classes for more advance practitioners. Teaching the grappling and ground-fighting techniques of Brazilian jujitsu, they lead students in battling larger opponents with the holds and submissions of the Gracie street self-defence system. They round out their curriculum with the striking arts of kickboxing and muay thai, which is also called the "science of eight limbs." In this combat style, students unleash flurries of blows using their hands, feet, elbows, and knees, turning into a more fearsome opponent than Bruce Lee before he had his conjoined twin removed.

17767 64 Avenue
Surrey,
BC
CA

Over the course of his NBA career, Steve Nash developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, Steve Nash Fitness World & Sports Club strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

15850 26 Ave
Surrey,
BC
CA

At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.

15388 24 Ave
Surrey,
BC
CA

Heated air wafts through Westcoast Hot Yoga’s classrooms, seeping into tendons to facilitate stretches as deep and relaxing as Poseidon’s favourite chaise lounge. Within this toasty cocoon, which warms to 30–40 degrees, instructors impart poses designed to loosen and strengthen muscles and ligaments. With a variety of styles, they aim to help students of all levels bolster posture, concentration, and balance.

The White Rock and Yaletown locations rent out mats and sell replenishing beverages. When instructors aren’t leading classes at the studios, they tote their yoga knowledge to local businesses to help office workers battle stress and fatigue.

1688 152 Street
Surrey,
BC
CA

Bikram Yoga Surrey stretches its students through 90-minute sessions of therapeutic Hatha/Roja yoga, under the balanced guidance of experienced Bikram yogis. A 30-day unlimited yoga package ($120) allows bodies to bend through 26 poses in forty classes per week, the amount of time required for a gorilla to beat a chimpanzee at chess. Sessions start at 6 a.m. most days and glaze over zenith hours until after 9 p.m. Bikram yoga builds its breathing exercises and postures in a heated room so that joints are fully lubricated and lungs are poised to recite a thermophilic ode. Done sequentially, the 26 Bikram poses are known to improve flexibility, realign spines, flush the body, and tone muscles.

15310 103A Ave
Surrey,
BC
CA

Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies for each customer (it can run anywhere from $2,000 to $8,000); this Groupon gets you $1,000 toward that final cost. View some Invisalign FAQs here.

3041 152 Street
Surrey,
BC
CA