Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.
Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
In the 15 years since its opening, Adventure Rock has upheld its objective of granting guests of all ages and experience levels a chance to learn how to climb. The staff meticulously maintains amenities including 12,000 square feet of textured climbing surfaces and bouldering caves. Sculpted arêtes and cracks challenge forearms as intrepid wall-climbers chart a course up colored pathways to seek council with the sentient ductwork at the faux mountain's 35-foot peak. Under the helm of experienced instructors, students learn the ins and outs of ascension via climbing classes. As climbers scramble upward on more than 40 top ropes, air-conditioning keeps faux mountainsides from awkwardly perspiring geode sweat drops. While the indoor facility offers a controlled environment in which to learn and practice, Adventure Rock’s staff also unleashes patrons’ inner adventurers via private outdoor climbing classes held at Devil’s Lake as well as portable rock wall rentals for all manner of party or event.
Featured on Morning Blend and in the Journal Sentinel for its merger of nutritious eats and fat-busting workouts, Fit Food Trainer invites students into group classes led by certified personal trainers. Tone both tummies and rumps with Butts and Guts' muscle-firming drills, or turn the spotlight on stomachs with a Cardio Core class. Alternately, hands can hoist dumbbells and weighted balls at Bells and Balls, which took out its third component, Bills, after clients' check-signing hands kept cramping up.
The Spa at West Wood is a soothing environment designed to renew both your body and spirit. Our mission is to provide high-quality, nurturing treatments tailored to optimize your health and wellness. We invite you to experience our pampering and restorative health and beauty treatments.