Yoga in Swampscott

Up to 67% Off at North Shore Yoga

Beverly

$85 $29

Prenatal or postpartum yoga helps build mother-child bond; 10 styles of yoga & Pilates classes help improve strength, flexibility & balance

Up to 79% Off at Bikram Yoga Danvers

Danvers

$85 $29

Students perform a series of 26-postures in a heated room, which helps oxygenate the body and improve flexibility

Up to 47% Off Classes at Centre Yoga

Lynnfield

$70 $49

Instructors lead gentle introductory classes, detoxifying hot yoga sessions, and early-bird classes

Up to 56% Off Classes at Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

Up to 55% Off at Women’s Fitness of Boston

Downtown

$50 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

Up to 80% Off at Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Up to 70% Off Classes at Broga Yoga

Multiple Locations

$140 $49

Judgment-free yoga classes for men of all skill levels

Up to 77% Off Yoga

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 60% Off Hot Yoga at Prana Power Yoga

Multiple Locations

$145 $58

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Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

Up to 67% Off at Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

Up to 69% Off Yoga at Underground Studios

East Watertown

$119 $39

Hatha basics classes focus on foundation for beginners; Hatha flow classes run through warm-up, standing poses, floor poses, and breath work

Up to 67% Off Yoga at Inner Strength Studios

Multiple Locations

$150 $49

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Meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

Up to 70% Off Yoga Therapy Sessions

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

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Despite many obvious differences, new yogis and fighter pilots share a common fear: turning upside-down for the first time. At Yoga Sakti, however, instructors have installed a yoga wall that acts as a fail-safe for students who want to practice their inversions. A system of straps and props support pupils as they attempt advanced postures or strive to overcome physical difficulties, such as back problems. An aid for beginners and experts alike, the wall also acts as a symbol of the large studio's welcoming, encouraging atmosphere.

When they aren't manning the wall, yoga instructors lead classes in a wide variety of styles, from heated Vinyasa sequences to mellow gentle-stretch sessions or even mellower Nap in Your Parked Car seminars. Variety is a major theme running through the gym's curriculum: TRX routines bookend spin classes and ballet-barre workouts or combine with kettlebell swings to form one of several combo classes. For a more meditative visit, guests can explore the onsite wellness center, where massage, acupuncture, and hypnosis therapy aim to calm the mind.

29 Bridge St
Salem,
MA
US

The diverse team of practitioners at Eternal Balance helps to tune out the chatter of the outside world and rejuvenate the mind, body, and spirit with reiki, massage, and private yoga services. The intimate healing studio, tucked away in the Cummings Center, contains a private massage treatment room where the therapist tenderizes sore muscles and unties braided tendons with Swedish, deep-tissue, and prenatal techniques. 

A nearby classroom hosts groups of students during life-enhancing workshops, such as The Art of Natural Breathing. The studio's owner, Olga, a trained reiki practitioner and yoga instructor, concludes each session with an improvised haiku to brighten each client’s aura.

100 Cummings Ctr
Beverly,
MA
US

Newcomers need have no fear of strain or overstretching at HotCore Yoga. Founder Peter Sklivas designed the 33-posture series to lengthen and strengthen the core while protecting the muscles from injury. Long, slow ujaya breaths help call up the body's healing faculties, and the warmth of the heated studio helps increase range of motion and free tension from the limbs. This attention to detail makes his 90-minute classes as appropriate for grandparents as they are for elite athletes or aspiring pretzel impersonators. As popular music from one of over 350 playlists fills the room, students of all levels move into ever-deeper poses, freeing the mind and fostering a sense of connection to the soul.

32 West St
Beverly,
MA
US

B Yoga Center strives to build a vibrant yogic community by training new instructors and leading an eclectic schedule of classes that match students of virtually any fitness or skill level. Although every class emphasizes a level of introspection and self-awareness, they also incorporate varying amounts of physical activity to create balanced workout experiences for the mind as well as the body. Heating ducts and nearby pockets of magma can raise the practice space’s temperatures to as high as 85 degrees for warm Vinyasa sessions, which use seamlessly flowing asana sequences to build strength and flexibility. Yin sessions focus on gently loosening muscles and connective tissues with deep, sustained stretches.

The center’s commitment to yogic lifestyles extends beyond the practice room as well. Thai yoga bodywork sessions combine yoga-inspired poses, acupressure techniques, and meditative conditioning to promote health and a sense of holistic well-being, and the onsite boutique ensures that students can find accessories and apparel in between classes.

537 Main St
Melrose,
MA
US

We are basically a "neighborhood Hatha Yoga studio." All of our classes and each of our teachers have a "common thread" feel to them as a whole - a warm room, but reasonable temperature and humidity level, plenty of oxygen to breath, an emphasis on alignment and breath and reasonably paced vinyasa are included.

326 Chelsea St
Everett,
MA
US

At Reading Athletic Club, firm yet friendly trainers and modern equipment from brands such as Nautilus whip exercisers into shape. Personal trainers stage workouts in the cardio deck and weight area, packed with weight machines, treadmills, elliptical machines, and other mechanisms that foster fitness. Ladies break a sweat in the women's only section while youngsters play with babysitters. During fitness classes, instructors help boost their students’ endurance via high-energy boot camps that tighten all areas of the body or the flowing poses of yoga. After workouts, students can unwind under the soothing strokes of the center's massage therapist.

1 General Way
Reading,
MA
US