Crossfit in Swansea


$39 for One Month of Unlimited Classes at Arch City Crossfit ($175 Value)

Arch City Crossfit

St. Louis

Coaches motivate clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$175 $39

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One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 61% Off)

CrossFit South City

St. Louis

Instructors motivate kids to stay fit in high-energy and fun-filled workouts

$50 $25

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

CrossFit Agon

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 69% Off)

Riverbend CrossFit

Edwardsville

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

$120 $39

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One Month of Unlimited CrossFit Classes from Crossfit 636 Llc (65% Off)

Crossfit 636

Arnold

From the merchant: CrossFit features functional movements that beginners can learn.

$130 $46

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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Two Classes Per Week or One Month of Unlimited Classes at CF2 Premium Crossfit (Up to 71% Off)

CF2 Premium Crossfit

CF2 Premium Crossfit

Forgo boring cardio machines for a functional-movement workout that engages muscles throughout the entire body

$110 $35

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One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 64% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$100 $41

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Select Local Merchants

At CrossFit MetroEast, certified CrossFit coaches design different workouts each day, which blend exercises from various fitness disciplines such as gymnastics, weightlifting, plyometrics, cardio, and strength training. Athletes may be tasked with lifting weights, running, or rowing, or working out with equipment such as ropes, tires, and kettlebells.
1925 South Illinois Street
Belleville,
IL
US
The family gym focuses on building children's strength and discipline, encouraging bone density, growth, balance and coordination through CFC Kids classes for ages 3 to 15. One of the most exhilarating parts of visiting CrossFit Collinsville is the mystery that accompanies each day's workouts. The trainers specializing in creating generalized fitness routines out of exercises adaptable to any skill level or age. Depending on the day, workouts could include flipping tires, performing gymnastics on hanging rings, or running outside. No matter the workouts, the emphasis remains on building strength for any challenge, as well as creating a community of like-minded athletes to offer encouragement for both kids and adults.
1601 Eastport Plaza Drive Suite 109
Collinsville,
IL
US
At J5 CrossFit, owner Jordan Unfried and a team of dedicated, certified CrossFit coaches motivate students to build strong, healthy bodies through intense exercise regimens based on functional movements. Rather than waste time on a treadmill parked in front of a flat-screen TV, CrossFit athletes tackle a wide range of strength, conditioning, and gymnastic workouts, incorporating moves such as hoisting barbells, leaping onto boxes, and exercising on iron rings.
9500 Collinsville Rd
Collinsville,
IL
US
At Steel Plate Crossfit, the client's fitness goals reign supreme?whatever they may be. That's why instructors stock the facility with a diverse assortment of workout equipment including barbells, medicine balls, rings, and boxes, catering to the needs of exercisers of any age or fitness level so long as they're willing to work hard and never ask where the sitting machine is. In addition to providing personal instruction, the coaches here also lead CrossFit classes, correcting techniques and supplying encouragement while clients sweat through ever-changing workouts that may draw inspiration from metabolic conditioning, gymnastics, and weightlifting. Whatever the Workout of the Day, every exercise performed is scalable?meaning everyone from senior citizens to elite athletes can expect to see improvements as a result of their commitment.
9228 Manchester Rd.
St. Louis,
MO
US
The Greek word "agon" refers to a struggle of the mind, body, and soul. But any struggle at CrossFit Agon is a positive one?geared toward taking the sometimes tough steps to transform lifestyles and improve health. And it's no coincidence that agon calls to mind a Spartan experience, given CrossFit's commitment to functional fitness. Grant Jarzynka, the owner and Level 1 CrossFit trainer, eschews treadmills and ThighMasters for kettlebells, barbells, gymnastics rings, and pull-up bars. Each exercise is easily tailored by adjusting the weight for dead lifts or the height of a plyometric box. With so many fitness choices, including flipping tires and climbing ropes, Grant creates a new workout each day, keeping both clients? minds and muscles guessing.
315 Lemay Ferry Rd.
St. Louis,
MO
US
CrossFit CWE's trainers ask exercisers for just three months. Be it weight loss, a boost in endurance, or increased power, the team is confident that just three months of workout time will yield the results students are hoping for, and probably then some. In the meantime, the crew leads exercisers through functional workouts that help clients develop a broad base of fitness. With each visit to the gym, exercisers enjoy a fun and supportive?but also challenging?atmosphere alongside their fellow classmates. The Workout of the Day?a regimen of exercises that changes with every visit?might incorporate Olympic weightlifting, gymnastics, or three-way thumb wars on a given day, all designed to chisel physiques and improve overall health.
625 N Euclid Ave.
St. Louis,
MO
US
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