Health & Fitness in Swansea

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Sculpted into the rolling hills of western Illinois, Clinton Hill Golf Course?s undulating fairways flow into large, challenging greens across two distinct, nine-hole layouts. Mature arbors pepper the landscape, threatening the autonomy of airborne balls while providing scenic, shady plots in which golfers can pause to gawk at the layout?s lush greenery and herbivorous golf carts grazing on native grasses. A longer layout and a higher concentration of bunkers supply the bulk of the difficulty on the front nine, and water hazards await at seven holes on the course?s back nine, placing a high demand on confident swings and deft club selection. Those looking for new gear can peruse Clinton Hill?s pro shop, which peddles golfletic apparel and accessories from the game?s top brands. After a round of aggressive pin-hunting, players can retreat to Clinton Hill Bar and Grill, where guests can enjoy live sporting events on one of several TVs or revive sleepy golf bags with an icy beverage.

3700 Old Collinsville Rd
Swansea,
IL
US

SwaggHER Fitness’s experienced instructors keep students motivated as they take the first step to a healthier lifestyle with boot camp sessions. The fun, high-energy classes last for one hour, and include interval training to boost heart rates and burn calories.

3120 Roland Ave
Belleville,
IL
US

LiveWell Wellness Center's Doctors of Chiropractic—Patrick Komeshak and Danny Mosley—treat patients with the LiveWell System, a holistic approach developed to lead patients toward optimal physical, chemical, and emotional health. At this complete wellness center, Drs. Komeshak and Mosley also help patients obtain their heal and wellness goals using a variety of state-of-the-art tools and services. Chiropractic correction realigns the skeletal architecture using techniques that are gentle enough for everyone from newborn babies to senior citizens. Ensconced in one of seven warmly lit private treatment rooms, massage therapists return sore necks and backs to a state of tranquility as they knead out knots and stress, and nutritional experts provide patients with recommendations for dietary supplements. From pain-relief to weight loss to general wellness, the LiveWell team works together to help customers reach their goals and obtain peace of mind.

3030 Frank Scott Pkwy
Belleville,
IL
US

Briarstone Riding Academy’s Jena Larsen went “horse crazy,” as she puts it, around age 10—when she took her first horseback-riding lesson. She quickly developed her riding skill, competing in shows and eventually even training other riders. Now at Briarstone, which she opened nearly a decade ago, she brings that expertise to horseback-riding lessons, focusing not only on flawless showmanship, but also responsible horsemanship, sportsmanship, and fun.

3924 Floraville Road
Waterloo,
IL
US

Dr. Cisneros and his professional team of associates recognize that a person's face and smile are the first things others notice. To ensure their clients can put their best face forward, the team melds dental care and aesthetic dentistry with cosmetic injections. Invisalign braces realign wandering teeth, implants and crowns replace missing teeth, and lasers prepare teeth for fillings by eradicating decay and any aliens hidden between molars. With Botox and Rejuvederm injections, the team helps clients to shed facial wrinkles and plump up skin for a more youthful appearance.

321 Marketplace Drive
Freeburg,
IL
US

The expert instructors of The Body Mill Fitness and Yoga Studio lead students of all levels through challenging classes that range from intense boot-camp classes to calming gentle yoga. They use suspension training and kettlebells to help students build muscles, and teach them to develop core muscles during Pilates classes.

3 E Laurel St.
Millstadt,
IL
US