Personal Trainer in Swansea

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

St. Louis

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

View Deal

Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 74% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

View Deal

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 86% Off)

Faster Fitness

Brentwood

Both options include a nutritional consultation

$120 $23

View Deal

$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

View Deal

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $17

View Deal

Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Brentwood

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

View Deal

One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 67% Off)

GraceFitness

Saint Louis

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

$50 $20

View Deal

Five Personal Training Sessions at Craig Grimm Fitness (65% Off)

Craig Grimm Fitness

Florissant

Certified personal trainer specializes in developing weight-loss and goal-orientated training programs

$125 $44

View Deal

3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

View Deal

$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

View Deal

Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

View Deal

Two, Four, or Six 60-Minute Personal-Training Sessions at Complete Fitness (Up to 76% Off)

Complete Fitness

Crystal City

Trainer motivates clients, helping them achive fitness goals through cardio and abdominal workouts that increase endurance and burn fat

$140 $39

View Deal

Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

HeadStrong Fitness LLC

St. Peters

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $39

View Deal

Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Edstrom Elite Fitness

O'Fallon

Set fitness goals and learn how to best achieve them with up to six sessions with a professional personal trainer

$120 $36

View Deal

Select Local Merchants

When Justin McMillian left the operating room after the second ACL surgery on his right knee, he wondered if his dream of becoming an all-American soccer player would become a reality. It took the inventive scheduling and can-do attitude of his childhood friend, Jared “Iggy” Embick, to pull through. The duo managed to launch McMillian not only to the all-American team, but to a professional soccer career. They never forgot that battle to recover from injury, and how smart training healed, conditioned, and inspired Justin. The same deliberate, motivational focus that took him from the sickbed to the soccer field inform the training programs at Elite FT.

All training sessions take place over six weeks, with 10 or more students meeting once a week for one hour. Coaches might call for rigorous plyometric conditioning exercises or teach sport-specific skills to soccer, football, and baseball players. Through teaching skills and conditioning bodies, the coaches aim to create confident, disciplined, and elite athletes whose skills transfer to their work ethic and other important areas of life, such as schoolwork or winning a game of Horse to snatch a promotion at work.

2346 Mascoutah Avenue
Belleville,
IL
US

For Fast Fitness Boot Camp’s Chad Skinner, exercise should feel more like play than work, even during intense physical challenges. Filled with obstacle courses, tug-of-war bouts, and games of catch, his 30-minute boot camps summon the fun of grade-school playgrounds even as they push exercisers toward goals and away from lost weekends with the Cookie Monster. Each session pairs cardio activities such as running and hiking with strength-training drills to melt calories and sculpt muscles. In between solo challenges such as pushups, squats, and jumping jacks, participants build friendships during partner activities that foster teamwork and boost energy levels. Personal-training sessions put exercisers up close and personal with Skinner, who coaches them through custom workouts while dispensing exercise tips, nutrition advice, and an abundance of motivation.

2417 Lebanon Ave, Suite F
Shiloh,
IL
US

At CrossFit MetroEast, certified CrossFit coaches design different workouts each day, which blend exercises from various fitness disciplines such as gymnastics, weightlifting, plyometrics, cardio, and strength training. Athletes may be tasked with lifting weights, running, or rowing, or working out with equipment such as ropes, tires, and kettlebells.

1925 South Illinois Street
Belleville,
IL
US

The expert instructors of The Body Mill Fitness and Yoga Studio lead students of all levels through challenging classes that range from intense boot-camp classes to calming gentle yoga. They use suspension training and kettlebells to help students build muscles, and teach them to develop core muscles during Pilates classes.

3 E Laurel St.
Millstadt,
IL
US

Club Fitness makes exercise accessible, offering dozens of group classes to participants of all fitness levels at more than 20 locations throughout the St. Louis area. Teams of instructors lead lessons in activities such as cycling, ab-focused exercises, kickboxing, Pilates, yoga, and Zumba aerobics.

225 O' Fallon Plaza
O'Fallon,
MO
US

At J5 CrossFit, owner Jordan Unfried and a team of dedicated, certified CrossFit coaches motivate students to build strong, healthy bodies through intense exercise regimens based on functional movements. Rather than waste time on a treadmill parked in front of a flat-screen TV, CrossFit athletes tackle a wide range of strength, conditioning, and gymnastic workouts, incorporating moves such as hoisting barbells, leaping onto boxes, and exercising on iron rings.

9500 Collinsville Road
Collinsville,
IL
US