Pilates in Sweetwater


8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 63% Off)

Upstairs Yoga

Coral Gables

Instructor leads 60-minute Pilates classes based on the 34 original contrology exercises codified by Joseph Pilates

$120 $49

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Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 71% Off)

Polestar Physical Therapy & Pilates Center

Polestar Physical Therapy & Pilates Center

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $55

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Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Envy Pilates

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $99

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$44 for Five Semiprivate Pilates Reformer Classes at Reforming Pilates ($150 Value)

Reforming Pilates

Reforming Pilates

Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques

$150 $44

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One or Two Months of Unlimited Pilates Reformer Classes, Yoga Classes, CrossFit, and Weight Training (78% Off)

Live Fit Connect Gym and Social Club

Cooper City

Trainers offer up personal guidance during one-on-one sessions, laying a foundation for Pilates Reformer, CrossFit, and yoga classes

$288 $63

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Four or Eight Reformer Pilates Classes at True Balance Pilates and Fitness (Up to 72% Off)

True Balance Pilates and Fitness

True Balance Pilates and Fitness

Full-body Pilates workouts help improve flexibility, core strength, and posture over time; classes for beginners and more advanced students

$120 $44

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$75 for Six Semi-Private Reformer or Tower Pilates Classes at Pilates4Everybody ($168 Value)

Pilates4Everybody

Sunshine City

Pilates promotes, strength, stretch and flexibility while challenging your core during the classes, which are capped at four people

$168 $75

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Four or Eight Fusion-Format Pilates Dance Classes or Group Personal-Training Sessions at V Touch Fitness Boutique (Up to 69% Off)

V Touch Fitness Boutique

The Fitness Boutique

Fusion-Format Pilates dance classes include high-intensity dance moves set to new hit music; classes designed for all ability levels

$72 $25

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Five Reformer or Tower Pilates Classes at Wellness & Motion Pilates (Up to 73% Off)

Wellness & Motion Pilates

Wellness & Motion Pilates

Improve core strength, flexibility, and alignment with Pilates classes limited to four participants to provide close attention

$165 $44

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Two Weeks of Pilates Reformer Classes at VIP Pilates (65% Off)

Vip Pilates

Vip Pilates

From the merchant: Two weeks of unlimited Pilates apparatus classes. All brand new equipment.

$280 $98

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$26 for 5 Group Fitness Classes at Pilates of Boynton Beach ($75 Value)

Pilates of Boynton Beach

Canyon Town Center

Xtend Barre, yoga, and Pilates classes craft lean physiques with focused stretching; energized dance steps make up Zumba’s cardio workout

$75 $26

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Select Local Merchants

  • OptimalFit Pilates Studio
    OptimalFit Pilates proprietress Vilija Conley has amassed a wealth of health and fitness credentials?she holds a Level 5 certification in Romana Pilates, a Level 4 certification in YogaFit, and a personal-training certification from the National Academy of Sports Medicine. Armed with the six principles of Pilates, Vilija guides students through a series of movements that lead to physical well-being, better posture, and a level of body awareness that's like a vivid dream about fighting your doppelg?nger. Yoga teachers Sarah and Vilija?certified through Classical Pilates Education?invite visitors to shape and tone muscles with specially designed equipment from spin bikes to sophisticated Gratz ladder barrels, spine correctors, and Wunda chairs. Students can also take a class with Gyrokinesis instructor Lauren, or take up spinning or personal training Vilija.
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    3705 NW 115 Ave, Ste 4
    Doral, FL US
  • MetaBody Miami
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    2484 Northwest 89th Place
    Doral, FL US
  • Prana Yoga-Miami
    Dona Piza left her life as a New York stockbroker behind when she turned to yoga to rehab herself from a terrible car accident. On the first of the new millennium, she opened Prana Yoga in Miami, eager to impart the healing powers of the art to an area where yoga studios were a rare species. She says that the most fulfilling aspect of her job is observing how yoga transforms students mentally and physically, as was the case with a dear friend with cerebral palsy who?through regular practice of yoga?gained the ability to walk. At her studio, she schedules more than 70 90-minute yoga classes per week for students of all skill levels, whether they are working through injuries or honing their practice. Inside the four spacious rooms, drenched in soft lavender hues, she and her experienced instructors lead a variety of yoga styles, mainly based in the Iyengar tradition, which focuses on achieving proper body alignment with the aid of props. They also lead serenity-enhancing meditation classes, vigorous core yoga, and relaxing candlelit sessions, which help students melt away the stresses of the day. During kids' classes, instructors teach yogis aged 4?9 basic poses using animal imagery and sounds, giving parents time to attend their own yoga classes or to secretly eat dessert before even making dinner.
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    247 Malaga Ave.
    Coral Gables, FL US
  • Rina Yoga
    Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.
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    2490 Coral Way
    Coral Gables, FL US
  • Upstairs Yoga
    Upstairs Yoga is a boutique-style studio, where individualized attention and support are both key. Owner and instructor Joanne Barrett funnels her love of modern dance, contact improvisation, and Ashtanga yoga into her studio and the classes she teaches, which focus on bringing people together. As a professional dancer, Joanne is well-versed in flexibility and body awareness, both skills she and her staff try passing on to their students. Weekly sessions include Ashtanga-Vinyasa classes for all skill levels and Hatha yoga, which focuses on proper alignment. The studio also strengthens core muscles with Pilates classes, and it gets hearts pumping with dance-based Zumba workouts.
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    3119 Ponce De Leon Boulevard
    Coral Gables, FL US
  • Polestar Pilates Center
    Polestar owes its existence to former dancer Dr. Brent Anderson, who opened the physical-therapy practice in Sacramento in 1990. Seven years later, the good doctor was living in Miami and incorporating Pilates into his therapy treatments to help his patients recover the mobility they needed for everyday activity. With the help of a team of highly qualified massage therapists, physical therapists, and orthopedic specialists, Dr. Anderson treats stiff joints and sore tissue while helping patients use Pilates coursework to build lean, elongated muscles and straighten posture to more effectively lose limbo competitions. The treatments and programs at Polestar heal bodies with the backing of scientific study, rehabilitating patients with Gyrotonic exercises and preventing onstage injury with Pilates training for performing artists.
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    1500 Monza Ave.
    Coral Gables, FL US
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