Classes in Sweetwater


Select Local Merchants

Named Choice Fitness Center by readers of Abilene Reporter-News, Hendrick Health Club helps health-conscious Texans watch waistlines in an upscale facility filled with high-quality workout machines and a variety of fun classes. With 10 visits to Hendrick’s gym equipment and classes, fitness-seeking folk can fit several types of exercise into their schedules or human-sized fanny packs.
2110 Pine St
Abilene,
TX
US
Equipment: Ellipticals, treadmills, recumbent bikes, steppers, spin, Nautilus, free weights Students should bring: Bottle of water, Yoga mat for yoga and pilates Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 1985 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Jon Yarbrough, Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We try to provide a personal training environment that you do not have to pay extra for. We want our clients to have all their questions answered, and [we want to] be a resource for them. Do you believe in the maxim, "No pain, no gain?? Why or why not? No. We follow the standards set by the American College of Sports Medicine, and the American Heart Association that moderate levels of exercise are extremely beneficial. If you are constantly hurting, you will not continue, so we want our clients to find a healthy balance of working hard enough to get benefits, but not overtraining. width=
6100 Regional Plz., Ste. 201
Abilene,
TX
US
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
4502 Buffalo Gap Road
Abilene,
TX
US
Whether teaching whippersnappers self-discipline and respect or stepping into the cage for a full-body cardio workout, the instructors at Premier Martial Arts International work closely with students of all ages to pursue the safest and most fun martial-arts education possible. Focused on self-protection and personal development, family-oriented classes are held daily. They range in focus from brazilian jujitsu and mixed martial arts to krav maga and martial arts designed specifically for kids.
3287 S 14th St
Abilene,
TX
US
The San Angelo Civic Ballet is a popular organization among those who love the arts?and those who love sweating. That?s because its mission is to ?reduce barriers to involvement in the art of dance,? and it achieves this through performances, formal dance classes, and fitness classes. With no fee for students? costumes, or their participation in the season?s performances, the organization helps children from all backgrounds chase their ballerina dreams. And with Pilates and yoga classes for adults, it keeps endorphins flowing in learners of all ages.
15 W Beauregard Ave.
San Angelo,
TX
US
Workouts with Jillian Michaels at Curves help women build strength and lose weight during 30-minute circuit sessions tailored to every fitness level. Participants share the experiences of those nearby, trading stations throughout the training session. Thirty seconds are spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rate.
3544 Knickerbocker Rd
San Angelo,
TX
US
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