Karate is not about breaking boards or bodies, it is about pushing yourself beyond what you ever thought you could do and often surpassing your goals. You do your best- never giving up, and in the process build a more mentally and physically fit person. Japan International Karate Academy is here to guide and encourage.
The Economist's globe-spanning scope, comprehensive analysis, and crushing, unflinching grasp on world economics make it required reading for people, people persons, and people-shaped cacti looking to stay up-to-date on world news, politics, and business. In addition to the weekly publications—including the magazine's 20+ Special Reports and its Technology Quarterly—subscribers to The Economist also receive special benefits, such as The World in 2012, a special annual volume that predicts trends for the coming year. Subscribers also get unrestricted access to the online site, with a fully searchable archive dating back to the Neolithic Internet era (1997), as well as free access to The Economist in audio, which includes the option to listen to digital recordings of all print articles or to download them as a weekly podcast. For updates on the go or “on the sitting down on a park bench enjoying the scenery,” access The Economist on an iPhone or iPad—every photo, article, and chart is delivered to subscribers' devices by Thursday at 4 p.m. EST.
Alabama Computer Solutions endows both professional and amateur software users with the power to comprehend and control essential desktop programs. Wipe away painful memories of human-software misunderstandings with a choice of Microsoft Office 2010 classes, each helmed by fearless Microsoft Certified Specialists boasting an average of 10 years of experience harnessing the business world’s programs. Documents perfectly process words and fold obligingly under professional makeovers during Word classes, and Excel exposés help students tuck unruly cells into their intended spreadsheet slots. Hone database stewardship with an Access course, or dazzle an expectant boss or unsuspecting houseguest with PowerPoint presentations. Each class is built on a lively mixture of practical instruction, training, and course materials, bulwarked by brain-fueling snacks and beverages.
Spa Moksha's staffers blend the benefits of medical care and spa treatments to create their method of mind-body medicine. They base it on scientific knowledge garnered by a cohort of doctors that includes Dr. Deepak Chopra. On one side of the coin, The Foundation for Mind-Body Medicine specializes in health services provided by experts in modern and integrated medicine. Based on each individual’s body chemistry, the experts design a personal treatment plan that can address maladies ranging from stress and chronic pain to diabetes, allergies, and cardiovascular disease.
On the other side of this coin resides not Abe Lincoln, Ben Franklin, or the guy who makes more money than anyone—the machinist at the US Mint—but the spa portion of Spa Moksha, which approaches wellness with medical and nonmedical spa treatments. The expert technicians employ practices that range from Ayurvedic therapy and nutrition consultations to facials, skincare, mani-pedis, and hair removal via lasers or waxing. The spa staff can also eschew the typical clinical atmosphere to treat clients with massages on the rooftop gazebo, a private space that allows patients to enjoy a relaxing massage amid the warmth of the sun and the kiss of cool breezes.
The Barking Kudu Bar & Grill has been consistently voted one of Birmingham's Best Bars by Birmingham Weekly and was recently awarded Birmingham's Best New Restaurant by the readers of the Birmingham News. Great Outdoor Dining, Live Music, Parking and Private Event Space available