Fitness Classes in Sylacauga

78% Off FitRanX Boot-Camp Classes

Shaping U Personal Fitness

Pelham

$97 $21

Boot-camp classes for students aged 7–15, which use international ranking system, incorporate body-weight exercises and machines

79% Off Intro to CrossFit Package

Trinity Crossfit

Pelham

$228 $49

Coaches ease students into CrossFit's system of intense functional exercises with a three-hour class followed by a month of regular classes

Gold's Gym – Up to 67% Off Membership

Gold's Gym

Multiple Locations

$169 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Up to 70% Off at Crossfit Xfinity

Crossfit Xfinity

Helena

$125 $39

Clients sweat through the functional-fitness exercises of CrossFit, led by experienced trainers in a supportive group environment

80% Off One Month of Unlimited CrossFit Classes at J19 Fitness

Crossfit J19

Hoover

$195 $39

Introductory classes acquaint newcomers to high-intensity CrossFit exercises gradually and safely, aiming to improve functional ability

45% Off Personal Trainer

Relentless Fitness By Del Green

Hoover

$320 $176

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Women's Boxing Classes

Champions Freestyle MMA

Vestavia Hills

$100 $39

Women of all skill levels burn calories and tone muscle in kickboxing classes that emphasize cardiovascular endurance

Up to 75% Off at CrossFit Over The Mountain

CrossFit Over The Mountain

Vestavia Hills

$150 $39

Functional exercises that change daily help participants of all fitness levels gain strength, flexibility, and speed

Up to 67% Off Group or One-on-One Fitness Training

Balance Personal Training Studio

Mountain Brook

$100 $40

60-minute group or individual training sessions aim to target every muscle group with diverse, intense exercises

Up to 70% Off Boot-Camp Classes at Fit 4 Life

Fit 4 Life

Cahaba Heights

$75 $25

Boot camps include strength training and cardio drills and are led by a trainer with more than 30 years of fitness experience

Up to 62% Off One Month of Boot Camp

D1 Sports Training

Homewood

$180 $69

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

75% Off Kickboxing Classes

Gauntlet Fitness

Homewood

$100 $25

Four one-hour classes teach multi-punch combos and footwork that help sculpt, tone, and tighten the body in time for swimsuit season

Up to 50% Off at Mommy And Me Time

Mommy and Me Time Fitness

Homewood

$24 $12

Kids learn socialization skills with activities that let moms join in the fun; parties may engage children with slides and parachute play

50% Off

Fitness 51 Llc

On Location

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Group Functional Fitness Classes

Omega Wellness & Sports Performance Center

Homewood

$150 $39

Intense workouts make use of resistance bands, free weights, and isometric holds in classes appropriate for all levels

Up to 96% Off Boot Camp and Nutrition Seminar

Firm Body Bootcamp

Gardendale

$247 $10

Boot camps get patrons fit with medicine balls, battling ropes, and weights; dietary education and meal plans cement healthy lifestyles

Up to 60% Off Heated Yoga

MJ Yoga

Montogomery

$116 $49

Heated rooms help yogis achieve deeper bends and greater flexibility

Up to 55% Off a CrossFit Membership

Warehouse Performance

Montgomery

$125 $62

Complete a CrossFit OnRamp program to learn the functional-fitness movements and proceed to participating in the workout of the day

Up to 65% Off at Montgomery Adventure Boot Camp

Montgomery Adventure Boot Camp

McGehee/Allendale

$199 $89

Students of all fitness levels lose weight and gain muscle through varied cardio exercises, core strengthening, circuit training, and more

Up to 52% Off CrossFit

Guns Out Crossfit

Montgomery

$125 $60

Scalable exercises suited to every fitness level help participants improve health through ever-changing workouts of the day

Up to 54% Off Personal Training

Ike's Personal Training

Auburn

$40 $20

Trainer works one-on-one with clients to accomplish fitness goals from losing weight to building strength; non-intimidating atmosphere

Curves – Up to 63% Off Gym Membership Packages

Curves

Phenix City

$93 $34

Burn calories and build strength at this popular women-only gym

60% Off at Fit Bootcamp Inc

Fit Bootcamp Inc

Columbus

$149 $59

Expert instructors lead students of all fitness levels through intense, unintimidating boot-camp classes

Up to 67% Off a Transformation Fit Camp

American Bodyworks

American Body Works

$150 $59

Indoor and outdoor boot-camp classes meet three times a week and are tailored to participants' fitness goals

Up to 91% Off Yoga or Self-Defense Classes

Japan House

Doraville

$100 $14

(5)

Classes teach students to strengthen cores with yoga or fight off attackers with striking techniques and takedowns

Up to 81% Off Kickboxing or Martial Arts Classes

KnuckleUp Fitness

Multiple Locations

$99 $19

Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym

Up to 55% Off at Dance Fitness in Peachtree City

Dance Fitness

Peachtree City

$65 $29

Experienced instructors lead students through pole dance, chair dance, or self-defense classes

69% Off Kickboxing Classes

PTC Combat Fitness

Peachtree City

$80 $25

Punching and kicking combos mix with calisthenics to help students learn self-defense during an intense workout

Select Local Merchants

At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1725 Ashville Rd
Leeds,
AL
US

Massage Unlimited's one-hour signature massage is quadruple-barreled: it incorporates Swedish, deep-tissue, neuromuscular, and trigger-point techniques. A licensed therapist will customize the knead to suit your personal preferences and banish your back's individual bothers. He or she will apply heated packs to your back, warming the skin and soothing the muscles, while draping your feet in a hot, steamy towel that hides them from toe-gobbling blue jays. After the massage, the massage facial will cleanse and exfoliate your visage using a mask, steam, toner, and moisturizer. Pore depuration is accompanied by a face, neck, shoulder, arm, and hand massage.

3425 Pelham Pkwy
Pelham,
AL
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

2244 Pelham Pkwy
Pelham,
AL
US

After a love of sports led trainer Shane Rodriquez to the fitness industry, he quickly racked up an impressive collection of certifications from CrossFit, ISSA, and NESTA, as well as a lineup of clients that includes Fabian Sanchez of Dancing with the Stars. He puts his impressive resume to use at Ignite Fitness, where he's enlisted the help of Level 1 CrossFit trainer and triathlete Sonia Steely to helm CrossFit's constantly changing regimen of varied functional movements performed at high intensity. In sessions divided by age group, the duo motivates clients of all abilities to cast aside their preconceived limitations and perform movements such as weight-lifts, lunges, and plyometrics to increase their strength, endurance, and chances of finally impressing their fathers. To ensure each client gets the most out of the workout, they modify exercises to suit each individual’s needs. They also host a nutrition guide online to keep clients from sliding back into unhealthy habits.

To provide their clients with a diverse and engaging fitness experience, Ignite Fitness also hosts yoga classes as well as nutritional workshops, which explain the processed-carbohydrate-free paleo diet.

2801 John Hawkins Pkwy
Hoover,
AL
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1209 Snow St
Oxford,
AL
US

Drake Fitness provides personal training and nutritional consultations in a welcoming environment. The staff meet one on one with clients to give each muscle group and fitness goal a viable opportunity to excel. During the fifth training session, a dietician provides a thorough nutrition consultation in order to help unwary diners wield silverware in the healthiest way possible. Each five-session program is an itinerary leading to lands of increased energy, improved physical appearance, and an abundant harvest of self-confidence. Muscle groups band together in the face of exercise and trainer-based encouragement. Sessions can incorporate any of the equipment available at Drake's, including dead lifting free weights or hurling kettle bells. Train to float like a butterfly with training rope and boxing equipment, or to escape quickly from bee-sting danger on the stationary bikes or step mills.

4704 Cahaba River Rd
Birmingham,
AL
US