Health & Fitness in Sylvania


Select Local Merchants

The sinuous fairways of Whiteford Valley Golf Club's stretch across two 18-hole and one 9-hole championship-caliber courses, which roam across a rolling, emerald expanse dotted with creeks, ponds, and mature timbers. The east course, which houses the Foot-Golf course, tunnels through stands of towering trees, placing accurate tee shots and a familiarity with squirrel vernacular at a premium. The north course likewise rolls across hilly, tree-lined terrain, though water hazards play a more prominent role throughout, made evident by the first green, which is entirely fringed by a rippling pond. Long hitters or golfers trying to make amends to recently neglected drivers can take to the west course, which packs dense tree lines into the Club's longest layout, at 7,016 yards.
7980 Beck Rd
Ottawa Lake,
MI
US
At Harmony in Life, which the Toledo City Paper named Toledo's Best Yoga Studio in 2010, certified yoga instructor Tammy Warren guides bodies through gentle yoga, a calming Vinyasa flow class. Within a tranquil studio bedecked in twinkling light strands, Tammy emphasizes breath control and body alignment to combat stress and ensure symmetrical snow angels. Tammy also varies each joint-soothing posture to accommodate diverse levels of pliability. Gentle yoga classes aim to improve posture, enhance strength, and increase concentration for a productive day of teaching parakeets to swear. Peruse the full yoga schedule here.
5747 Main St
Sylvania,
OH
US
If you know that Marco Iagulli has earned two bodybuilding trophies and competed in 200-mile bike races, it may come as a surprise that his original career path wasn't "nationally recognized personal trainer." After getting his associate's degree in electromechanical engineering and doing extensive research in exercise science and nutrition, he realized he could apply his engineering and physics knowledge to developing safe, technically correct exercises. Now the owner of Powerline Personal Fitness, Marco and his staff lead exercisers through original workout routines such as Scorpion group fitness, which amps up the intensity while lowering the risk of injury. Powerline's personal trainers also work one-on-one with clients to help them reach their fitness goals, whether to lose weight quickly or improve their conditioning as an athlete.
5823 Monroe Street
Sylvania,
OH
US
I teach Boot Camp Fitness Classes and do small group training out of my own studio in Sylvania. My clients range in age from 12 to 80. My emphasis is on functional training and exercises that can improve mobility, strength, posture, and energy levels. I make exercise challenging yet fun.
7575 Sylvan Towne Drive
Sylvania,
OH
US
With an impressive list of alumni that includes actresses Katie Holmes and Adrianne Palicki, SB Entertainment Group lays the groundwork for aspiring singers, actors, and models to hone their talents, make industry connections, and ensnare casting agents' attention. Whether refining established skills or making first-time forays into the entertainment world, clients of all ages can benefit from ongoing workshops tailored to teach the art of auditioning, the fundamentals of improvisation, the nuanced swagger of the runway, or the dulcet tones of professional bird calling. Graduates of SB's workshops and training programs have gone on to grace the small screen in television shows, such as Scrubs, CSI, and Smallville, and national magazines, such as Cosmopolitan, GQ, and Seventeen.:m]]
5700 Monroe Street
Sylvania,
OH
US
Owners Brad and Karen Geer's team of licensed massage therapists share a mutual desire to help clients overcome pain and discomfort, which is at the core of Heartfelt Healing Hands' many bodywork services. Massages, which cater to everybody, embody quite a range. Holistically focused aromatherapy massage, features scents of lemongrass, lavender, or citrus to help ease stress, headaches, and sinus congestion, and therapeutic treatments can be customized to treat specified pain brought on by years of lugging around a large anchor-shaped tattoo. Moisturizing hand and foot treatments are also sprinkled along the perimeter of the massage menu, allowing clients to synchronize the glow of their physical and spiritual bodies.
5660 Monroe St
Sylvania,
OH
US
Advertisement