Yoga in Sylvania

Select Local Merchants

Though the certified instructors at Zen in the District – Yoga each lay claim to different style specialties—Hatha, Vinyasa, Sanga, and Amrite among them—they share the aim of heightened self-awareness. Their classes cater to all fitness levels, focusing on introspection more than flawless posing technique or perfect nostril positioning during breath work. Whether they are inside the studio or on the courthouse lawn across the street, the teachers strive to downplay stress with caring vibes. They also apply their compassion to community projects, demonstrating yoga for interested Girl Scout troops and regularly donating to the Seagate Food Bank.

1700 Canton Ave
Toledo,
OH
US

Integration Yoga Studio offers a packed calendar of holistic fitness options taught by experienced instructors. Yoga classes bring an ancient practice to contemporary efficacy with poses and flows that build flexibility and strength, a sense of well-being, and the ability to forgive picnic-pillaging ant colonies. A variety of class levels is available, from gentle yoga to hatha yoga

4633 W Bancroft St
Toledo,
OH
US