Fitness Classes in Syosset

45% Off Adult Boot Camp Classes

Syosset

$185 $102

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Absolute Yoga

Woodbury

$170 $69

Studio offers more than 50 classes each week spanning many yoga styles, such as prenatal, Yin, and Vinyasa

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 84% Off Military-Style Boot-Camp Classes

Jericho

$197 $39

High-intensity fitness boot-camp classes modeled after a real military boot camp helps civilians burn fat and sculpt muscles

Up to 77% Off Boot-Camp Classes

Multiple Locations

$249 $58

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Former members of the military, including Division I athletes and coaches, run traditional boot-camp classes aimed at transforming bodies

50% Off

Plainview

$118 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at East Coast MMA & Fitness

Hicksville

$40 $20

Kids and adults practice Brazilian jujitsu, muay thai, and mixed martial arts in a safe environment

Up to 63% Off Gym Membership

Hicksville

$59.98 $29

Full health club with group fitness classes, cardio machines, and free weights

Up to 81% Off Boot Camp

Hicksville

$250 $55

USATF certified fitness instructors lead exercisers through functional outdoor cross-training programs that burn calories and shed weight

69% Off Yoga at The Funky Om

Huntington

$160 $49

Variety of yoga classes held throughout the week for beginners and more experienced students

Up to 83% Off Yoga Classes or Personal Training

Huntington

$170 $29

Personal trainer guides client in fitness regimes; yoga classes impart strength and balance; membership with unlimited classes and discounts

Up to 72% Off at Huntington Yoga & Wellness Studio

Huntington Village

$160 $45

Classes open to students of all levels include Vinyasa, Kundalini, restorative, and Jivamukti

45% Off Personal Training

Huntington

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $25

A cocktail of boot-camp inspired exercises melt fat and transform façades over the course of two or four weeks

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 60% Off Yoga Classes at Just Be...Yoga

Bayville

$110 $49

Yogis guides students of all levels through group meditations, candlelight sessions or invigorating power yoga

61% Off One Month of Boot-Camp Classes at Right Size Bootcamp

Glen Cove

$125 $49

Trio of trainers help those who want to get in shape, improve their game, or lose weight with one-hour boot camps tailored to fitness level

55% Off Fitness Classes

Glen Head

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Classes at Core Fitness Studios

Glen Cove

$140 $49

Certified instructors lead vigorous indoor cycling sessions and TRX resistance workouts

Up to 77% Off Fitness Classes

Greenlawn

$150 $49

Instructors lead students through Vinyasa yoga, Pilates, and Yoga Core or the strength and cardio exercises of conditioning classes

Up to 76% Off Dance and Fitness Classes

Multiple Locations

$125 $35

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

Up to 78% Off Group Fitness Classes

Farmingdale

$200 $49

Sweat it out in functional group fitness classes at this spacious, turf-carpeted gym

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 76% Off Classes at CrossFit Farmingdale

East Farmingdale

$200 $49

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

Up to 73% Off at Xpress Body Bootcamp

Farmingdale

$100 $29

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

Up to 90% Off Boot-Camp Classes

East Farmingdale

$125 $15

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 88% Kickboxing Classes at Sitan Gym

East Meadow

$125 $19

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Muay Thai kickboxing classes torch calories, build muscle, and improve discipline

Up to 58% Off at Hot Yoga 4 You Carle Place

Carle Place

$90 $39

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

Up to 66% Off CrossFit Kids

Mineola

$130 $49

CrossFit Kids lays the groundwork for a life of fitness with fun, energetic exercise programs

Up to 75% Off at Revolution Athletic Club

Mineola

$180 $49

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

Up to 83% Off Outdoor Fitness Classes

Wheatley Heights

$200 $49

Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

Up to 75% Off Fitness Classes at Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

76% Off Month of Unlimited CrossFit Classes

Amityville

$200 $49

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

Up to 71% Off Classes at Intelligent Fitness

East Northport

$120 $35

Experienced trainers and instructors lead small-group workouts tailored to clients' fitness goals

Up to 59% Off Yoga Fitness and Meditation

Northport

$80 $35

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

Up to 88% Off at Fitness Through Boxing

Elwood

$250 $39

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

Up to 87% Off Martial Arts or Kickboxing

East Northport

$310 $39

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

Up to 76% Off at Northport’s MMA Fitness Center

East Northport

$75 $19

Trainers lead cardio-kickboxing, Zumba, and mixed martial-arts classes or coach clients one-on-one in martial arts or general fitness

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 70% Off Boot Camp Sessions 

Orchard Beach

$150 $69

Expert athletic coach Derrick Bell helps students increase their endurance and strength with athletic conditioning drills

Up to 86% Off Zumba

Great Neck Estates

$125 $20

Fun, social Zumba classes help shave pounds with ease

Up to 85% Off Kickboxing or Martial-Arts Classes

Roslyn

$250 $45

Instructor with nearly three decades of muay thai experience bolsters strength and burns calories in students of all skill levels

Up to 82% Off Fitness or Dance Classes

Roslyn

$175 $39

Internationally trained instructor oversees dynamic movement studio that blends yoga and Pilates training with expressive dance forms

Up to 63% Off Fitness Classes

Port Washington

$399 $149

Skilled fitness instructors teach kickboxing, boxing and insanity classes

Up to 60% Off Pilates Classes

Port Washington

$250 $99

These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 87% Off Kickboxing Classes at Kickboxing Great Neck

Great Neck

$90 $14

Burn calories and tone muscle while soaking up self-defense techniques

55% Off Boot Camp Classes

Great Neck Plaza

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 30% Off Bonda Yoga

Great Neck Plaza

$20 $14

Women already grounded in Vinyasa practice pair breath with movement in strength-building, dance-like sequences that may involve inversions

Up to 85% Off at Chi's Martial Arts Training Center

Deer Park

$159 $49

Martial arts instructors keep classes safe and fun while focusing on physical fitness and character development

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 65% Off Private Pilates Reformer Lessons

Deer Park

$225 $99

Efficient Pilates classes use Reformer machines to elongate spines, strengthen cores, and build lean muscle

Up to 84% Off Kickboxing Classes

Deer Park

$75 $14

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

Up to 88% Off Fitness and Martial-Arts Classes

The American Academy of Self Defense

$200 $29

Instructors strengthen body and mind with a slew of fitness and martial-arts classes ranging from Zumba to judo

Up to 82% Off Boot Camp

Deer Park

$150 $27.50

Martial-arts pro and trainer Aly Flores leads intense, fun-focused circuit training that ranges from kickboxing to obstacle courses

73% Off Small-Group Training

Massapequa

$204 $55

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

50% Toward a Yoga Class

Massapequa

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Hot-Yoga Classes in Massapequa Park

East Massapequa

$160 $59

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Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Up to 71% Off Personal-Training Sessions

West Babylon

$45 $19

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

Up to 68% Off Yoga Classes

West Babylon

$120 $39

Certified yoga instructors lead Vinyasa & restorative sessions to help students of all experience levels hone healthy minds & bodies

Up to 68% Off Personal Training

West Babylon

$50 $19

Trainers help clients get in shape with specialized strength-training equipment in a personalized, private, non-gym atmosphere

Up to 64% Off Antigravity Hammock and Pole-Fitness Classes

West Babylon

$60 $29

Antigravity hammock classes and pole-fitness lessons each provide a full-body workout, improving flexibility, strength, and confidence

51% Off Personal Training at Steel Fitness

Bellmore

$95 $47

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

Up to 74% Off Fat-Burning Classes

Bellmore

$75 $29

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

Up to 73% Off Fitness Program at DreamBodies

Bellmore

$90 $29

Boot-camp classes combine cardio and strength training, and online program provides daily workouts and nutritional coaching

Up to 81% Off Personal Training

Commack

$150 $29

Expert trainers lead 30-minute one-on-one sessions that use body-weight resistance, cardio training & free weights to build muscle & stamina

Up to 77% Off Membership at UFC Gym

Commack

$188 $45

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

63% Off at YogaFlex

Commack

$160 $59

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Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

Up to 86% Off Kickboxing Classes

Seaford

$90 $15

Build stamina, tone muscle and burn fat with high-energy kicks and punches

65% Off Boxing Lessons

Copiague

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Kickboxing at Fite Fitness

Copiague

$150 $39

Get in shape with intense kickboxing workouts or a kick-fit routine that also includes kettlebell and dumbbell exercises

Up to 68% Off at Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

51% Off Classes at CrossFit Bayside

Bayside

$200 $99

Athletically agile trainer leads students of all abilities in one-hour workouts that vary each day, focusing on form and education

50% Off Six 30 minute One on One Personal Training Sessions

Herricks

$270 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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Most children revel in playing video games, but it's often characterized as the antithesis of getting fit, what with all the endless hours of sitting idly and guzzling soft drinks. However, Fit Fusion Interactive's innovative instructors have managed to seamlessly integrate the two into their high-intensity martial-arts training program. To add an element of excitement and fun into getting fit and learning self-defense techniques, they utilize video-gaming fitness equipment. The stationary game bikes challenge cyclers with simulated on-screen hills, and the video game Dance Dance Revolution motivates dancers to work up a sweat to thumping tunes as they face off against imaginary opponents, who hail from the rival dance crew that served you at the soda-pop fountain last April.

To help their adult clients reach their fitness goals, these instructors also lead fitness classes such as karate classes and Fusion, which blends techniques from kickboxing, Pilates, and boot-camp classes. During Fitness Arcade sessions, students can take a break from all the fit-getting and compete against players from all over the world in the latest video games.

When players achieve a new level of fitness, they earn a colored bracelet to signify that they're moving up in Fit Fusion Interactive's ranking system. It is similar to the belt system in traditional martial-arts classes but made up of 15 levels, and students advance by acing physical challenges, passing tests of health knowledge, and slaying hydras with well-timed kickboxing moves. In addition to the classes and signature training program, kids and adults flock to the center for services such as personal training, parties, and special events.

67 W Main St
Oyster Bay,
NY
US

To earn a black belt in Krav Maga—the official self-defense system of the Israeli defense forces—Dr. Michael Blitz studied under the style's foremost experts, including Grandmaster Haim Zut and U.S. Chief Instructor Darren Levine. After more than 16 years of practice and 500 hours of instructor training, he was eager and willing to pass on the techniques to others. He has trained elite security personnel in New Zealand, taught at multiple correctional facilities. Under his supervision, only nationally and internationally certified instructors helm Krav Maga classes at KMLI (Kombat Masters of Long Island). Dr. Blitz's impressive resumé underscores the real-life relevancy of his class curriculum. Grouped by skill level, the Krav Maga lessons condition physiques as they impart self-defense strategies, emphasizing explosive and decisive maneuvers. The techniques are meant to guard against single, multiple, armed, and unarmed assailants, a goal that rallies Blitz and his team to raise the empowering cry, "Refuse to be a victim." Some of these techniques have been displayed when KMLI's Blitz Krav Maga was featured on News 12 Long Island.

233 Robbins Ln
Syosset,
NY
US

During the heated sessions at Yoga Oasis, the instructors lead all levels, all ages, and all body types in an intense cardiovascular workout to cleanse the body of toxins. Classes are based on vinyasa, ashtanga, and core working poses.

100 Woodbury Rd
Woodbury,
NY
US

• For $60, you get two 90-minute group tennis lessons (a $120 value). • For $110, you get two 60-minute private tennis lessons (a $220 value).

75 Haskett Dr
Syosset,
NY
US

The Bliss Studio's fitness regimen includes body-sculpting techniques both ultramodern and mystically archaic. Equipped with a variety of yoga techniques or Latin-infused Zumba moves, students can find their mental and emotional centers, de-stress their minds, and tighten and tone their bodies. Zumba's dance-based workout is perfect for Latin-dance fans, exercisers hoping to aerobically gyrate into a smaller size, or anybody who owns a Mexican-wrestling-match outfit that matches their leg warmers. Bliss's varied yoga regimens cater to posturing posers of every skill level. Get introduced to the ancient Indian discipline with Bliss Basics and release tension with Gentle Stretch, or select the appropriate I, II, or III level class to Sun Salutate your way to enlightenment and bendiness.

127 South St
Oyster Bay,
NY
US

For more than two decades, Syosset Martial Arts Center has been a place for people to not only learn martial arts but to move toward healthy, balanced lifestyles. The black-belt instructors tutor students in shotokan karate, which focuses on building values and character as its students learn self-defense and sparring moves. Adult classes begin with a warm-up and review before they launch into sparring, bag work, or the day's theme—and the class is always a whole-body workout. In addition to karate, the instructors also teach Brazilian jiu-jitsu, a grappling-based martial art. These classes aim to help students gain confidence, lose weight, and learn how to defend themselves.

Kids' karate classes engage young ones with activities including obstacle courses and calisthenics and instill values such as self-confidence and discipline. They can celebrate turning a year older with a birthday party at the dojo, complete with pizza, karate-themed invitations, and protection from insane posses of clowns.

45 Berry Hill Rd
Syosset,
NY
US