Jodee Grandwilliams draws upon her expertise as a licensed acupuncturist and certified Chinese herbalist as she doles out holistic treatments and health education. Before ever reaching for a needle or root, she first goes over patients’ medical history to learn their overall state of health, then examines their tongues, and notes their pulse. With this information, she can draft a treatment protocol that might include acupuncture, a form of soft-tissue massage called tui na, cupping, or carefully selected herbs. Her dietary advice helps patients continue their treatment on their own, eating foods that keep energy levels in check, digestive woes at bay, and deep thoughts from escaping through ears.
For more than two decades, Syosset Martial Arts Center has been a place for people to not only learn martial arts but to move toward healthy, balanced lifestyles. The black-belt instructors tutor students in shotokan karate, which focuses on building values and character as its students learn self-defense and sparring moves. Adult classes begin with a warm-up and review before they launch into sparring, bag work, or the day's theme—and the class is always a whole-body workout. In addition to karate, the instructors also teach Brazilian jiu-jitsu, a grappling-based martial art. These classes aim to help students gain confidence, lose weight, and learn how to defend themselves.
Kids' karate classes engage young ones with activities including obstacle courses and calisthenics and instill values such as self-confidence and discipline. They can celebrate turning a year older with a birthday party at the dojo, complete with pizza, karate-themed invitations, and protection from insane posses of clowns.
The licensed practitioners of North Nassau Acupuncture LLC treat and ward off conditions such as pain, stress, and neurological disorders through their natural healing services. They safely and effectively help patients overcome migraines or indigestion through acupuncture, relieve stress through massage therapy, or find alternatives to traditional prescriptions through herbal medicine. Though modernized to reflect contemporary medicinal understanding, each service adheres to the tenets of traditional Chinese medicine, which aims to treat the whole body rather than treating its different parts or sending it back for a refund.
Precision Fitness is a unique program that has been designed by a combination of the leading physical therapists and fitness professionals. These effective, fun, and safe training sessions are performed in a studio, which create a private and personal atmosphere.
While Dr. Peter Kampf performs anything from a general checkup to surgical bone grafting, his patients can get cozy with head-rest pillows and blankets while watching movies on video iPods or flat-screen TVs. For patients anxious about procedures, he also offers nitrous oxide, which can help them sleep through the treatment or alleviate any fears. Besides accomplishing dentistry such as root canals and full mouth reconstructions, he addresses cosmetic concerns, as well, with Botox and derma fillers, mild chemical peels, and laser skin resurfacing.
A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.
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