The soft light of the setting sun creeps across the water. Above the placid reflection, a paddle boarder floats silently. These quiet moments are what Step Into Liquid's instructors hope to give to their pupils. Along the north and south shores of Long Island, they help groups balance atop boards during lessons or tours, which pass by resplendent coastal homes. The personal watercrafts also serve as floating mats for on-water yoga workouts, which call students to stretch their muscles and strengthen their cores.
Bounce! Trampoline Sports proves that learning to dunk a basketball is not a matter of practice and persistence, but of location. On the slam-dunk court, preteens can achieve the same amount of air time as pro stars, dropping the ball into the net before landing safely on the springy floor. These antigravity zones allow for freeform flips and bounds as well as games and activities. Dodge-ball teams lob soft spheres at each other in midjump, and low-impact aerobics classes condition students through energizing leaps. The center also caters to skateboarders and snowboarders, who can rehearse their tricks without worrying about hard falls or the harsh critiques of a nearby Sasquatch.
During open bounce time, the gym welcomes guests of all ages to test its cushy amenities, all of which are supervised by staff and protected by various safety measures. Group events range from birthday parties to corporate gatherings.
It's not so rare to end up finding a gift for yourself when you're actually searching for a present for a friend. But for Gabe Haim, the gift he stumbled across was a home brewing kit that served as the cornerstone for a future business. As a beer lover, he was thrilled at the prospect of crafting his own brews. And just like that, Oyster Bay Brewing Company was born. With the help of his friend and partner, Ryan, the two guys embarked upon their beer-brewing journey with a feverish passion. Today, they craft a handful of beers at their microbrewery, offering tastings in-house or from taps around town. The brews range from the hoppy imperial IPA to the wheat ale, a summer sip best enjoyed with both feet in a kiddie pool.
Studying at Berklee College of Music in Boston, playing with the Gilbert and Sullivan Light Opera Company, and recording with Rufus Wainwright are only a few accolades on the resumes of the instructors at Bach To Rock. In their musical studio, they lead private and group lessons for students of all abilities in instruments such as the guitar, bass, voice, drums, piano, and keyboard. Their professional recording studios are open to artists who want to lay down tracks for an album or fine-tune singles, and they also offer camps for all seasons, during which student gain real instrument-playing experience.
TryKickboxingNow.com's self-defense classes are more than just kickboxing sessions. Their courses blend traditional kickboxing, muay thai, boxing, karate, and interval training to burn fat and build muscle. In order to make it easy for exercisers to learn the kicks and punches of the sport, sessions take place at affiliate gyms across the country.
Sportime runs more than 150 tennis courts in the New York area, and it's not unusual to spot John McEnroe at one of them. The famous tennis player helms an eponymous tennis academy at three Sportime locations, whose young participants perfect their serves, master new techniques, and get pro tips from the legend himself.
McEnroe's academy is just one of Sportime's many offerings, however. Along with tennis lessons for adults, most complexes boast multi-sport courts for games such as basketball, volleyball, and Lean On The Net WIthout Falling. Inside group exercise studios, patrons can chisel their stomachs during "Ab-solution" classes, or dance off calories with festive Zumba routines. Most locations host multi-sport summer camps for kids, too, keeping youngsters active and teaching them to work as part of a team.