Fitness Classes in Syracuse

One or Two Months of Unlimited Boot-Camp Classes at Epix Fit Club (Up to 55% Off)

Epix Fit Club

Layton

$110 $55

Boot-camp classes focus on overall wellness while strengthening muscles and slimming silhouettes with total-body workouts

8 or 15 Classes at Higher Ground Hot Yoga (Up to 54% Off)

Higher Ground Hot Yoga

Layton

$120 $59

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

5 or 10 Equipment Classes or One Month of Unlimited Classes at Propulsion Pilates (Up to 72% Off)

Propulsion Pilates

Multiple Locations

$125 $39

Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work

5 or 10 Yoga, Zumba, or Boot-Camp Classes at 12th Street Fitness (60% Off)

12th Street Fitness

Canyon Road

$50 $20

In addition to leading calorie-blasting group workouts and calming yoga sessions, fitness staff provides free nutritional advice to clients

$39 for $140 Worth of Personal Fitness Program — Mt Ogden CrossFit

Mt Ogden Crossfit

Ogden

$140 $39

One month of unlimited group personal fitness classes with introductory Elements class

One Month of Unlimited Boot-Camp Classes, or 10 Drop-In Boot-Camp Classes at GPP Fitness (Up to 61% Off)

GPP Fitness

Centerville

$100 $39

Intense workouts focus on getting clients healthy as quickly as possible, challenging exercisers with weights and kettlebells

$55 for One Month of Unlimited CrossFit Classes at CrossFitRace ($110 Value)

CrossFitRace

Centerville

$110 $55

CrossFit classes challenge groups with intense workouts led by instructors who emphasize form and technique

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($144 Value)

CorePower Yoga

Multiple Locations

$144 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 77% Off)

Soul Food Living

Rio Grande

$150 $39

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

Pilates Classes or Teacher Certification at Poise & Strength Pilates (Up to 76% Off). Four Options Available.

Poise & Strength Pilates

Salt Lake City

$100 $29

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work; clients learn to lead classes through certification program

Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

Multiple Locations

$75 $29

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

10 Group Fitness Classes or Kids' Zumba Classes at Studio 900 Fitness (Up to 67% Off)

Studio 900 Fitness

Salt Lake City

$100 $35

Adults burn calories during Zumba, cardio, barre, & ripped classes; kids ages 4–12 stay fit & active while dancing to age-appropriate music

$39 for Four Weeks of Unlimited Women's Boot-Camp Classes at SLC Fit Collective ($79 Value)

SLC Fit Collective

Sugar House

$79 $39

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

20 Fitness Boot Camp Classes from Hiit it Fitness (65% Off)

Hiit It Fitness

Salt Lake City

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Beginners' AntiGravity Fitness Classes at Imagination Place (Up to 54% Off). Three Options Available.

Imagination Place

Sugar House

$57 $29

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

10 or 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs (Up to 56% Off)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

$100 $49

Yoga students build strength and flexibility as they flow through poses and breathing exercises

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

$58 $19

Boxing and kickboxing classes blast calories while toning the entire body

$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

Salt Lake City

$60 $18

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

One Month of Unlimited Muay Thai or Jiu Jitsu Classes for One or Two at GroundWorks Gym (Up to 66% Off)

GroundWorks Gym

Salt Lake City

$130 $49

Seasoned muay thai and jiu jitsu instructors teach students effective self-defense techniques during classes that condition the body

10 XF Aerial-Yoga Classes or One Month of Unlimited Aerial Yoga with Gym Access at Xcel Fitness (Up to 75% Off)

Xcel Fitness

Holladay

$150 $37

Aerial yoga classes that stretch and strengthen muscles, followed by workouts in the gym's 53,000 square-foot facility

10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

$170 $39

(8)

Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

Three Personal-Training Sessions and a Dietary Consultation from FitFast-Utah (50% Off)

Fitfast-utah - Olution Weight Loss Retreat

On Location

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 81% Off)

Ultimate Combat Training Center

Multiple Locations

$155 $30

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

20 CrossFit Group Workout Classes from Crossfit Fission (65% Off)

Crossfit Fission

West Valley City

$280 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

$65 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited CrossFit Classes at CrossFit Extraordinaire (65% Off)

Crossfit Extraordinaire

West Jordan

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for One Month of Unlimited CrossFit Classes at CrossFit West Jordan ($129 Value)

Crossfit West Jordan

West Jordan

$129 $59

Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires

10 or 20 Boot Camp Classes at Snap Fitness-West Jordan (Up to 71% Off)

Snap Fitness-West Jordan

West Jordan

$50 $19

Boot camp classes feature an ever-changing lineup of strength and cardio exercises designed to deliver maximum benefits

One Week of Foundation CrossFit Classes with Three or Five Weeks of Regular Classes at CrossFit Aether (86% Off)

CrossFit Aether

Midvale

$175 $24

Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape

One Month of Yoga or Aerial Silks Classes at Hunt's Gymnastics Academy (Up to 55% Off)

Hunt's Gymnastics Academy

Midvale

$30 $15

Build strength and flexibility in high-flying aerial silks classes or peaceful yoga classes

One Month of Sports Training from Integrated Sports Performance (61% Off). Two Options Available.

Integrated Sports Performance

Cottonwood Heights

$75 $29

Coaches construct a plan to help non-athletes shape up and athletes meet their best potential on the field, court or other competition space

$21 for $70 Worth of Personal Training — The Personal Best Club

The Personal Best Club

South Jordan

$70 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Unlimited Fitness Classes at Studio HV ($159 Value)

Studio HV

The Towers At South Towne

$159 $39

Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month

One Month of Unlimited or Five Class Pass for Yoga and Pilates Classes at Mountain Yoga Sandy (Up to 81% Off)

Mountain Yoga Sandy

Sandy

$150 $29

Newly expanded class offerings now include Vinyasa, prenatal, restorative, hot, and kids' yoga sessions as well as mat/barre Pilates

Fitness Classes at Thebodybar(re) (Up to 79% Off)

thebodybar(re)

Park City

$90 $25

Although no dance experience is required, the workout is inspired by ballet and combines movements to strengthen flexibility and balance

10 Classes for One or Two at Cardio Barre Quarry Bend (Up to 75% Off)

Cardio Barre Quarry Bend

Sandy

$150 $49

Ballet-inspired movements help exercisers tone their rears, legs, torsos, and arms

$23 for $45 Worth of Zumba — Guz Fitness and Lifestyle

Guz Fitness And Lifestyle

Sandy

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Months of Unlimited CrossFit Classes with Optional Foundation Classes at Fault Line CrossFit (Up to 73% Off)

Fault Line CrossFit

Sandy

$250 $75

Coaches ready participants for all physical activities with a system of constantly varied movements performed at a high intensity

One Month of Unlimited Classes for One, Two, or Up to Five at Hidden Valley Mixed Martial Arts (Up to 62% Off)

Hidden Valley Mixed Martial Arts

Sandy

$97 $39

Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo

Two Weeks of Unlimited Classes or 10 Drop-In Classes at Pure Barre (Up to 68% Off)

Pure Barre

Draper

$75 $35

Barre techniques burn calories and tone muscles without straining joints

Pole-Fitness Workshop or Party at The Office A Vertical Fitness Studio (Up to 52% Off)

The Office A Vertical Fitness Studio

Heber

$25 $12

Learn the basics of pole fitness in an introductory workshop or a party setting

One Month of Unlimited CrossFit Classes with Three Optional On-Ramp Classes at CrossFit Lehi (Up to 71% Off)

CrossFit Lehi

Lehi

$200 $59

Constantly varied CrossFit workouts combine gymnastics moves to enhance flexibility, lifting for strength and power, and cardio for stamina

$39 for One Month of Unlimited Classes at Bikram Yoga at Brick Canvas ($150 Value)

Bikram Yoga at Brick Canvas

Lehi

$150 $39

Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease

10 or 20 Krav Maga Self-Defense Classes with Optional Personal Training at Self Defense Utah (Up to 71% Off)

Self Defense Utah

American Fork

$150 $49

Krav maga self-defense classes incorporate HIIT, jujitsu, muay thai, kickboxing, and self-defense

10 Fitness Classes or Two Months of Unlimited Fitness Classes at Fit to Dance Club (Up to 57% Off)

Fit to Dance Club

Saratoga Springs

$35 $15

Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines

Four or Eight Weeks of Boot-Camp Classes (67% Off)

Reach Fitness

Pleasant Grove

$120 $40

Shed pounds and sculpt muscle during boot-camp classes led by a semi-pro football player and personal trainer with multiple certifications

10-Class Pass or One Month of Unlimited Classes at Pit Elevated (Up to 42% Off)

Pit Elevated

Orem

$50 $29

This MMA-focused gym offers a wide variety of fitness classes for all ages, from kids' fitness to yoga to Muay Thai and Brazilian jiu-jitsu

$79 for Introductory Four-Week Basic-Training Program at Hermes CrossFit ($200 Value)

Hermes CrossFit

Spanish Fork

$200 $79

Four weeks of CrossFit’s intense daily workouts for beginners get exercisers up to speed

Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

129 S State St
Clearfield,
UT
US

Since Joe Gold opened his first fitness center more than 45 years ago, his namesake gym franchise has grown to more than 600 locations worldwide. The four locations near Ogden house workout floors furnished with loads of exercise equipment as well as studios for group classes such as cycling, yoga, and TRX training. Most Gold’s locations also feature Les Mills fitness classes such as Body Pump, Body Combat, and Body Attack, which keep things fresh by switching up their choreography and music every three months.

1935 W 5700 S
Roy,
UT
US

The minute someone joins Lady Fitness, the staff wants them to know that everyone is in it together—they're here to help each individual member reach her goals. New clients immediately get a comprehensive fitness evaluation, then a trainer leads them on a tour of the gym, recommending the best programs along the way depending on one's needs. That partnership doesn’t end there—once you've signed up for a program, the staff can help you track your progress, and you're allowed to come back to the staff after 16 weeks to reevaluate.

Members have access to Lady Fitness’s cardio center and weight machines, which are designed especially for women’s bodies. Instructors also lead group fitness classes including yoga and sculpting. During Zumba, everyone gets moving to the tune of a Latin-inspired dance-party workout, and kickboxing students can pummel real punching bags instead of backpacks filled with packing peanuts. There are also childcare facilities onsite––including options for free daycare––and all of Lady Fitness’s locations offer fun kids' fitness classes to help young ones learn the importance of staying active early on.

1916 Layton Hills Pkwy
Layton,
UT
US

The staff at My Gym Children's Fitness Center immerse kids aged 6 months to 13 years in age-specific classes designed to improve physical, cognitive, and social skills. The gym keeps a low student-to-teacher ratio by regularly cloning instructors, who help youngsters flourish during more than 20 weekly classes that incorporate upbeat music, games, and dance. Infants hone arm and trunk control through beginning stretches and baby-safe rides in the 45-minute Tiny Tykes class, and 2 and 3 year olds calibrate gross motor and manipulative skills through the structured games and pre-gymnastics of the one-hour Terrific Tots class. During the four-station circuit-training course and strength exercises of the Cardio Kids class, youths aged 7–13 focus on specific muscle groups to prepare for upcoming Ironchild competitions and enhance general health.

1978 N 1200 W
Layton,
UT
US

Propulsion Pilates' instructors rely on the familiar Pilates contraptions that fill most studios, but they alter the time-tested workout regimen by incorporating it into a more modern style of circuit training. They combine sequences on the Reformer, Tower, and Wunda Chair with occasional cardio exercises and kettlebell work, creating challenging sessions that manage to refine technique while bolstering strength and flexibility. To keep classes teetering on the cuttingest of edges, the instructors attend at least two Pilates workshops every year to update their mental cache of fitness tricks, but they always leave a little disappointed that a flying Reformer machine appears to be at least another six months off.

3916 Washington Blvd
Ogden,
UT
US

At each of Crossroads Fitness' four locations throughout the Wastach Front, members of all ages build strong, healthy bodies through a regimen of group classes, personal training, and extensive wellness evaluations and health assessments. Registered dietitians and fitness experts help clients manage their fitness goals, while a schedule of BodyPump, Zumba, yoga, and resistance training burn away unwanted fat while building lean muscle. After leveling up their endurance and speed with sports-performance training or flexing their legs in a cycling class, members relax and rehabilitate muscles with on-site massage therapy.

1394 E 6000 S
Ogden,
UT
US