Some winters in Syracuse may be mild, but they never lessen the longing for summer, filled with trips to the lake, cookouts, and some quality time at a Syracuse day spa. After the winter thaw, indulging in some primping and pampering before summer is in full swing can help even the sleepiest city dweller wake up refreshed, just in time for summer.

To shed the winter doldrums and revitalize skin with a Syracuse massage, head to SpaZend, a day spa influenced by the healing, holistic traditions of Asia. This gem offers massages and various body treatments, including the Thai Poultice Massage, which uses an herbal poultice to open pores and a traditional Thai massage to restore tired muscles. This treatment was inspired by a practice dating back to 14th-century Thailand when soldiers returned from war with body aches and bruises, so this massage is strong enough to cure what ails even the most stressed spa-goers.

For humidity-defying, silky hair, try Liz Lanza Salon and Day Spa, one of the best salons in Syracuse. A downtown Syracuse hair salon, this place offers a Brazilian Blowout Smoothing Hair Treatment, which puts a protective layer of protein around each hair shaft to eliminate frizz. Essentially, through the wonders of science, backyard barbeques and boat rides are no longer cause for alarm for precious tresses.

Need to work out the kinks after a long run? Make a trip to The Spa at 500, near Syracuse University. Housed in a Victorian mansion, this haven offers various services, including hot stone therapy, a deep-tissue massage, and a sports massage. Skilled massage therapists will modify each session to individual needs, ensuring that sore hamstrings won’t sideline one before the next charity 5K.

Spending a day at a Syracuse spa may be a great summer activity, but it may be even better in the winter to help battle the blahs as well as those 10-foot snow drifts.

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