Personal Fitness boasts a facility stocked with cardio and strength-training equipment, group fitness classes, a contingent of knowledgeable trainers, and a unique Fitness on Request electronic system that allows gym-goers to partake in dozens of different classes on demand. Sessions are selected from a touch-screen kiosk, then projected upon a 120-inch, high-definition screen within an exercise studio, which supplies enough space for small groups of real or imaginary friends. In-the-flesh direction is provided during instructor-led sessions, which include classes in yoga, Pilates, and Zumba.
In central New York, the artisans at Brennan Stained Glass Studio work with extreme heat and traditional techniques to craft elaborate stained-glass windows and art pieces. In addition to producing the stained-glass dome atop Alexandria Bay's Boldt Castle, the team has designed and installed windows for thousands of churches, temples, schools, hospitals, restaurants, and office buildings. The team also instructs students in the art of stained glass with its own unique approach. Lessons include basic instruction in the copper-foil method to create window panels and sun catchers. Students may also learn how to design their own custom fused-glass plates so they can stop arguing over dish ownership with their dogs.
Bally's story can be traced back to the late 1930s, when a little-known pinball manufacturer in Chicago, Illinois, refined its factories to produce flight equipment for World War II. Ballyhoo's business diversified and boomed in the ‘50s, and within 40 years they became the largest owner and operator of fitness centers in the world. Though their size has ballooned, their mission remains the same: to help each of their clients achieve their ideal bodies through personal training, high-tech workout machines, and heart-pumping group classes. The gym's approach to fitness educates and introduces exercisers to workouts without a steep learning curve or mandatory speed dates with elliptical machines.
While some artists gravitate toward certain media, Ilene Layow—or “Eye” to her friends since childhood—unabashedly loves them all: glass, pencil, clay, pastel, metals, acrylic. Her body of artwork is staggeringly diverse. She has designed murals for both homes and businesses, painted family portraits, created silver jewelry, formed intricate candleholders out of clay, and fused glass to form night lights perfect for scaring off closet monsters that hate beauty. She has even developed her own art form she calls “formscapes,” which combine the gentle contours of landscapes with abstracted shapes. In flexible classes tucked into a tidy ranch house, she introduces many of the crafts she loves to teen and adult students.
Founded in 1963, Central New York Karate & Kobudo Schools has a history nearly as rich as karate itself. The schools' classes foster self-discipline, healthfulness, and self-defense for children and adults alike. The instructors for adult classes average a decade of experience apiece, each well versed in the disciplines of Okinawan Goju Ryu karate and kobudo.