Personal Trainer in Syracuse

$49 for One Month of Fitness Classes at Dynamic Health and Fitness ($100 Value)

Dynamic Health and Fitness

Clay

Classes utilize the principles of applied functional science and include Functional Fitness, 3D Yoga, Condition to Run, Mud Run, and more

$100 $49

View Deal

10-Class Punch Card or 30-Day Class Pass at Refuel Group Fitness Facility (Up to 53% Off)

Refuel Group Fitness Facility

Newark

Students build strong, healthy bodies through regular sessions of kettlebell, Zumba, and yoga

$40 $19

View Deal

Two or Five 60-Minute Personal-Training Sessions at Star Physical Therapy (64% Off)

Star Physical Therapy

Fairport

24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

$80 $29

View Deal

Five or 10 Group Fitness Classes at 33 Definitions Health And Wellness (Up to 71% Off)

33 Definitions Health And Wellness

Penfield

Group exercise classes include cardio boxing and kick conditioning, complete core, and 'butts & guts' designed to whip bodies into shape

$100 $39

View Deal

30-Day Fitness Challenge for One or Two at Full Circle Fitness (Up to 72% Off)

Full Circle Fitness

Fit Class Studio

Small group training, boot-camp, and other regimens help guests improve fitness over group-training sessions

$160 $49

View Deal

Three Private Kettlebell-Training Sessions from Structural Body Systems (65% Off)

Structural Body Systems

Macedon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

View Deal

$25 for $50 Worth of Gym Membership or Classes at Lady Be Fit Express

Lady Be Fit Express

Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

View Deal

Fitness Package with 5 or 10 Fresh Meals and Fitness Classes at Real Life Food and Fitness (Up to 54% Off)

Real Life Food and Fitness

Rochester

Get Clean, Be Lean participants engage in high intensity training and enjoy eating proportioned meals that are 500 calories

$130 $65

View Deal

Select Local Merchants

Awarded Best Martial Arts School in the Family Times' 2012 Besties Awards, Five Star Martial Arts teaches kids and parents alike the rapid-fire movements of martial arts. During youth programs, students aged 4 and older build stamina, dexterity, and intelligence through disciplined instruction at the hands of seasoned masters. Alongside typical belt rankings, badges and stars reward younger students as they master flurries of kicks and punches. Adult students find their own fitness rewards during cardio kickboxing, which blends an international potpourri of martial arts moves with calisthenic and aerobic foundations to form an explosive full-body workout that targets and tones major muscle groups across the body.

Trainers pair their fitness expertise with motivational attitudes, working one on one with students to help them on their path towards achieving personal wellness goals. Classes unfold within Five Star Martial Arts' recently expanded studio. There, new equipment and installations including a Tumbl Trak, a massive foam pit, and a collection of polyplus climbing ropes help trainers add complex gymnastics-inspired exercises to their already sizable arsenal of workouts.

7575 Buckley Rd
North Syracuse,
NY
US

Nothing can put a cramp in your workout style quite like getting to the gym and realizing that all the machines are already taken. Luckily, Champions Fitness Center has taken a number of steps to help ensure that never happens to their members. Between the giant 26,000-square-foot facility?which has no shortage of machines and free-weights?and the exclusive membership base, getting a workout in is as simple as possible. There's also an indoor heated pool and plenty of group fitness classes, which help take the guesswork out of getting fit, losing weight, and knowing whether fitness leotards are back in style yet.

7687 Frontage Rd.
Cicero,
NY
US

Kelly Lyn North Fitness is a women-only gym that provides a supportive environment to get into shape. Daily classes peak a variety of fitness interests, and include boot camp, cardio kickboxing, Zumba, and Total Sculpt. Post workout, members can relax in a redwood sauna or underneath the trained hands of an on-staff massage therapist.

310 Gateway Park Dr
Syracuse,
NY
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Mossa routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

5791 Widewaters Pkwy.
De Witt,
NY
US

Strive 4 Strength is designed to emulate the comfort of at-home workouts with toiletries, a steam room, towels, and no daunting crowds. In the boutique, the staff responsible for personal training and fitness classes works to set every visitor at ease. Drumrolls of feet on the floor drift from boot-camp classes, which get hearts thundering with squats, shoulder presses, and jumping jacks. Vinyasa yoga, on the other hand, teaches slow, breath-paired postures designed to bolster flexibility and relaxation. In cardio rooms, iPod-compatible treadmills and elliptical units whirr, tracking speed, distance, and how many lyrics to ?Eye of the Tiger? you know. Expresso bikes pit exercisers against online opponents, and free weights build dense knots of muscle with a clattering din.

310 Towne Dr
Fayetteville,
NY
US

At Metro Fitness, exercisers receive access to top-of-the-line fitness equipment like Pilates reformer machines and TRX suspension training bands. What's more, they receive access to the facility's knowledgable staff, who lead personal-training sessions and fitness classes such as yoga, spinning, Les Mills BodyPump, Body Combat and CX WORX. Newcomers can kick-start their fitness routines by either scheduling a complimentary fitness evaluation or downing a whole can of raw spinach.

205 S. Salina St.
Syracuse,
NY
US