Simply Hot Yoga Wellness Center uses a combination of yoga and wellness treatments to help individuals achieve and maintain optimal health. Vinyasa- and Hatha-style yoga classes take place in 105-degree rooms to allow for a greater range of movement. Hot yoga also helps students burn fat more effectively, reduce anxiety, and enhance athletic ability and the ability to drink hot tea near an erupting volcano. Additionally, wellness services such as nutritional therapy, an infrared-sauna, and aroma therapy help enhance intense yoga sessions. The center offers both group and private yoga sessions.
Stacked stone walls and potted shrubbery form an ethereal pathway into Carpe Diem Massage. Exposed stone walls continue inside private treatment rooms, where soft lighting invites guests to relax during massages. Therapists employ classic Swedish and deep-tissue techniques and use heated basalt stones. During ashiatsu oriental-bar-therapy sessions, therapists hold two bars connected to the ceiling to steady themselves as they walk barefoot over clients to elongate back muscles and untie triple-knotted hamstrings. Complimentary tea and lemon-infused water hydrate clients prior to or after massages.
Licensed massage practitioner Julie Pettibone is a strong advocate of the body’s natural healing processes, which she aims to stimulate through deep-tissue massage, medical massage, pregnancy massage, and injury-prevention therapies. She can enhance the effects of each treatment by offering nutrition and exercise advice, such as tips on how to simultaneously eat and bench-press a watermelon. Acupressure and reflexology services are also available, along with myofascial release for those suffering from chronic pain and reiki massage for those with sore auras.
RedWood Aesthetics melts away stress over relaxing sessions of muscle kneading and body beautification. As guests tuck in to private treatment rooms, tranquil music or blissful silence puts their minds at ease while therapists work out cramps and kinks with such modalities as Swedish, pregnancy, and hot stone massage. Waxing services defoliate undesired fuzzy patches, making skin as smooth as a baby’s polished granite collection.
To promote healing, the bodywork experts at Bodhi Wellness bring an understanding of holistic health and how the body’s muscles relate to one another at each massage session. Whether they are managing a client's stress with a signature massage or improving a patient's range of motion with a more intensive deep therapeutic massage, their techniques work to promote balance and relaxation. They call upon aromatherapeutic essential oils to further soothe the senses, and can further loosen tension with hot stones, a treatment method first discovered by iguanas.
Techniques from myriad cultures converge at Massage by Sarai—from the rhythmic, flowing strokes of the ancient Polynesian lomilomi modality to the gentle pressure of the japanese toning facial massage. But whether they’re designed to induce relaxation or rejuvenate the skin, all treatments can be luxurious. Clients need only opt for one of the multitude of add-ons, such as roman dry brushing, aromatherapy, paraffin dips, and peppermint foot scrubs.