Located on a 13,000-square-foot campus, Paul Mitchell The School Tulsa educates blossoming stylists under the teachings and legacy of its renowned, eponymous founder. Skilled instructors draw on the Paul Mitchell network's eco-friendly philosophies to enlighten students with hands-on training and textbooks printed on highlight foils. The comprehensive salon-centric curriculum enlists the multiple intelligences method, which helps pinpoint each pupil's unique strengths and develop a customized learning plan. Future scissor masters then hone their nascent skills at a fully functional, onsite salon, where certified trainers supervise services such as haircuts, coloring, and conditioning treatments.
• For $11, you get an evening at the races for one adult (a $9 value) and one child (a $4 value), plus refreshments (a $10.75 value; a $23.75 total value). Children must be 6–12 years old, and children 5 and younger enter free. • For $14, you get an evening at the races for two adults (an $18 value) plus refreshments (a $10.75 value; a $28.75 total value).
Allied’s Ultimate Performance Complex helps athletes of all ages Hulk-punch through ability-ceilings with an assortment of sports-conditioning sessions. Adult classes take inspiration from boxing and mixed martial arts, blending stretches, strength, and agility into a muscle-enhancing secret sauce. Aspiring martial artists of all ability levels can defend themselves against bullying jab-bags or ramp up heart rates with cardio exercise. Youth classes, for ages 18 and under, encompass a warm up, cool down, and core conditioning through interval training. Adults can also opt for 10 sports performance classes, which condition the body for any court or field sport. The sessions boost power, balance, and mental focus, helping quick-moving athletes ignore taunts from immobile, resentful basketball hoops.
Though he played the guitar for years, Josiah Wiens found himself running up against stalled progress, anxiety over learning new material, and frustration with his lack of advancement. So he threw his ineffective practice philosophies aside and began to experiment with new learning techniques. Josiah eventually hit on a method that dispelled his anxiety while jump-starting his technical abilities and musical sensitivity. Now, he helps both beginners and more experienced players hung up on the same difficulties that plagued him by teaching classes that interweave functional mastery with theory, which deepens spontaneous musicality. He also ministers to the instruments themselves, fixing guitars that have played one too many solos or been given life by fell magic.
Body Masters Fit helps members make fitness a priority with access to a fully equipped facility 24 hours a day, seven days a week. The on-site crew of personal trainers boasts credentials from national certification programs and draw on proven principles to craft regimes for fitness-seeking physiques of all shapes and experience levels. Whether training for a specific sport or working toward weight-loss or cardio-endurance goals, clients will get one-on-one attention, custom workouts, and motivating encouragement during each training session. Stocked with free weights, strength-training machines, and cardio equipment, the gym grants members key access any hour of the day or night, accommodating both sun bunnies and vampires. For those who wish to exercise their right to exercise past the offering of this Groupon, Body Masters Fit welcomes members on a month-to-month basis with no contracts or sign-up fees.