Health Clubs in Takoma Park


Select Local Merchants

  • Pole Pressure
    Pole Pressure owner Jessalynn Medairy is an international pole-dancing performer, judge, and teacher. In 2010, she placed fourth in the US Pole Dancing Championship, she has appeared numerous times in Pole2Pole magazine, and she often performs for NATO. With these credentials, Jessalynn heads a team of certified pole-fitness instructors as they teach students the art of pole fitness in a variety of beginner, intermediate, and advanced pole-dancing classes. The instructors keep classes small to give students the one-on-one attention they need to master the sultry and muscle-toning spins, twirls, and climbs.
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    1322 14th St
    Washington, DC US
  • Gold's Gym
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations offer cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    1075 19th Street Northwest
    Washington, DC US
  • CrossFit Petworth
    Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Class location: Indoors only Established: 2014 Guests allowed: No Parking: Free street parking Pro Tip: CrossFit Petworth is newly opened with many members new to CrossFit. All fitness levels are welcome.
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    1240 Upshur Street Northwest
    Washington, DC US
  • DC Fitness Trainer
    NASM-certified personal trainer Jon Bernfield, designed the Butt Lift Bootcamp program with over a decade of personal experience in body transformations and athletic training. During the bootcamp clients learn the advanced gluteus training system (AGTS), activation techniques to help shape and tone, and the best progressions for their bodies. Combining these key components helps clients slim down and sculpt an amazing butt.
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    3220 17th Street Northwest
    Washington, DC US
  • LA Boxing DC
    UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers. Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
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    1200 North Herndon Street
    Arlington, VA US
  • CrossFit Route 7
    At CrossFit Route 7, coaches challenge members to achieve new levels of physical fitness with a regimen of high-intensity functional exercises. In the spartan yet spacious gym, visitors won't find treadmills, plasma screens, and nap cubbies, but wooden rings, kettlebells, barbells, and a team of passionate, qualified coaches. The trainers draw from a diverse set of experiences, including mountain biking, competitive weightlifting, rugby, and NCAA tennis as they guide students of all body types and skill levels through circuits of strength-building workouts. Rather than boring minds and bodies with monotonous jogging and endless rep counting, sessions at CrossFit Route 7 energize muscles with an ever-changing array of high-octane workouts that include weightlifting, sprinting, and body-weight exercises.
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    1110 North Glebe Road
    Arlington, VA US
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