Complete Nutrition recognizes that dietary supplements fill only one realm of a healthy lifestyle, so the team also emphasizes hydration, exercise, and a balanced diet. To help clients achieve such well-rounded wellness, the stores employ certified personal trainers and strength coaches, who educate customers while simultaneously showing them how to flex the bridge of their nose.
The brains behind Complete Nutrition collaborate with nutritionists and healthcare providers to formulate new proprietary supplements for their shelves. In addition to designing products that can help patrons lose weight, build muscle, or increase their energy, the teams also figure out how to combine complementary supplements into specialized kits, which compound the effects of individual products.
The cooks at Connie?s Ham have been treating the Tallahassee area to hickory-smoked, spiral-sliced, and honey-glazed hams since 1986. These kitchen wizards whip up a slew of ham-centric salads, sandwiches, and plated specials that can be enjoyed in their casual eatery or packed up for carry-out for family dinners, holiday celebrations, or neighborhood ham-throwing competitions.
Tomato Land opens up a world of fresh produce from local farmers and vendors eager to uproot plants and vegetables and replant them into the mouths of hungry consumers. The market deals exclusively with retail and wholesale produce roused from its slumber and purchased on a daily basis. In addition to a plethora of eponymous, Florida-grown tomatoes ($2.49/lb.), Tomato Land proffers red-skin potatoes for mashing, baking, or stuffing into a spud gun and firing at unassuming crash test dummies ($1.10/lb.). Local squash and zucchini stack up next to green beans and pole beans, along with eggplant, cucumbers, and collards. Fresh local okra is ideal for frying, while fruit lovers can crack open ripe Florida watermelon and cantaloupe ($0.99/cantelope). A range of organically grown produce is also available, raised without the use of pesticides or bulked up with controversial backside injections of human growth hormone.
The blue-aproned confectioners of Peterbrooke Chocolatier dip, layer, and glaze every possible goodie. Milk chocolate poured over golden popcorn creates a movie-worthy brittle (12 oz. for $14), and pretzel twists ($10), pretzel rods ($15), and Oreos (two for $3) enveloped in white, milk, and dark chocolate transform snack jars from decorative tchotchkes into functional givers of sweets.
New Leaf Market, a cooperatively owned business, has been serving the Tallahassee community since 1974. As the largest natural foods cooperative in the area, New Leaf Market is proud to offer an abundance of organic and local produce, natural groceries, organic wine and beer, supplements, vitamins and body care, and deli.