Asian Sun Martial Arts and Fitness helps students cultivate a well-rounded self-defense system by providing instruction in tae kwon do, karate, kung fu, kickboxing, and certified Krav Maga. At the core of each class are fitness and self-defense. Instructors teach students of all fitness levels and who range from 2.5-year-olds to senior citizens. Asian Sun Marital Arts and Fitness' team of expert black belt instructors have also boosted the popularity of its Cardio Fit Kickboxing classes, which have sculpted lean, strong muscles for participants since 1994.
Although Lifesource normally dedicates itself to the age-old practice of yoga, occasional age-appropriate exotic-dance workshops shimmy their way onto the class roster. Instructor Jessica Rawson began teaching at Lifesource in 2009 and has 28 lunar rotations, or two years, of private pole-dancing and exotic-dance lessons under her belt. During the course of the two-hour workshop, Jessica will take the pole's helm and instruct participants in a variety of exotic dance techniques, from pole dance and lap dance to strip-tease techniques and cheeky burlesque moves. Although participants will wear their clothing, the techniques can be easily applied to garment-free activities at a later time. As your inner seductress makes her way to the surface, you'll build confidence and engage rarely used muscles, sometimes resulting in day-after pangs of soreness and a self-assured saunter.
The certified personal trainers at Fairlawn Health & Fitness Training guide students through tailored exercise regimens amid an inviting, supportive setting. After conducting a comprehensive interview, a body-sculpting pedagogue will design a program that best fits fitness pupils' abilities and goals. Striving Schwarzeneggers can then hone in on their objectives through one of four core strategies, which include weight loss and management, strength training, sport-specific training, and injury rehabilitation and balance. In addition, the motivating one-on-one sessions ensure personal attention from trainers, who will happily answer any questions.
The lesson begins on the ground with a pre-flight briefing, after which air students will strap into the cockpits of Premier Flight's airplanes, such as the Garmin 430 GPS, for a 30- to 45-minute ride through the skies. These safe, sturdy workhorses of the clouds feature a large canopy design that provides excellent, beginner-friendly stability and unobstructed, beautiful views of Ohio and the giant fireball that hovers over Australia. Premier Flight’s helpful skysperienced instructors will keep the plane in firm control as you learn to navigate the skies, before landing for a post-flight recap and roundtable discussion on the narrative arc of X-Men. Though you won't be certified to fly alone after this lesson, you'll be on your way to going solo. Call to schedule your lesson.
KidzArt is an art program that aims to help children and communities develop creativity and confidence while art-education programs are being scissored from school budgets across the country. The five-day art and drama summer camp, which is led by instructors who have completed a rigorous training program, brings kids together for creativity-expanding exercises including drawing, painting, acting exercises, and set-design projects. KidzArt Akron provides all artist-grade materials (Prismacolor double-sided markers, Prismacolor watercolor pencils, Sculpey clay, etc.) and pre-approved snacks. To show off each student's progress after the week of workshopping, there is a gallery showing of artwork and a performance of a short student-written play. Call ahead to reserve your child's spot in camp before Friday, August 13; purchase two Groupons to send your young one with a friend or sibling.
My Sewing Cottage trains fledgling needle wielders and experienced sewing pros alike with sewing classes tailored to their skills and age levels. Each two-hour course teaches the basics of machine and hand sewing with a four-student cap that ensures all participants get one-on-one attention from the instructor. Students leave class with the needle knowhow to sew their own neckties or man-made spider webs. Check the schedule for class offerings.