Pilates in Tamalpais-Homestead Valley

50% Off Classes at YogaKula

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Up to 65% Off Pilates Reformer Classes

Pilates with Gretchen Turzo

Novato Pilates

$200 $70

Instructor Gretchen Turzo shares the core-building workout that helped her become a gymnast, dancer, and trapeze artist

Up to 65% Off Spin and Mat Classes at Star Pilates

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

Up to 65% Off at Lifestyle Pilates

Lifestyle Pilates

Petaluma

$140 $49

Certified instructors lead strength-training exercises on spring-loaded resistance machines

Up to 63% Off Pilates Classes

Purely Pilates

Belmont

$160 $65

(22)

Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

Up to 63% Off at Evolve Classical Pilates

Evolve Classical Pilates

North Los Altos

$160 $65

(17)

Reformers and towers let students practice Pilates the way it was originally devised, increasing core engagement and supporting joints

65% Off Services

Soul Pilates, Llc

San Jose

$100 $35

Soul Pilates' high-intensity interval training classes burn fat and help you detox

Up to 63% Off Pilates Classes

Core Fitness

San Jose

$100 $39

Pilates exercises aim to strengthen cores, slim waistlines, and firm muscle

Up to 59% Off Pilates Reformer Classes

KB Fitness

Cambrian

$95 $39

(25)

Reformer machines, developed by Joseph Pilates himself, strengthen cores and joints with smooth motions that diminish the risk of injury

Up to 63% Off Pilates Classes

Joy of Movement Pilates & Gyrotonic

Aptos

$75 $29

Certified instructors in eco-friendly studio help students hone mind-body health through Pilates mat and Reformer classes

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Each member of Bridgeway Gym’s diverse team of certified trainers taps into his or her own unique specialty to develop workout plans tailored to clients’ particular needs and goals. Gary's experience with rehab patients, seniors, and gym newbies helps him put his patrons at ease, whereas Mark's focus on varied intervals yields intense TRX routines and strength-training circuits. Alternatively, Jo, with a background in coaching competitive sports, sets his sights on weight loss and endurance building.

The gym's amenities outside of customized personal training include machines from Cybex, Hammer Strength, and Nautilus, as well as a wide array of free weights and cardio gear. During group classes, instructors demonstrate Zumba spins, yoga poses, and the spicy steps of Brazilian dance. Meditative lessons in the form of Qi Gong strengthen mind-body connection, whereas Pilates and body align courses stress the value of healthy posture and balance. After classes, the on-site steam room or sauna takes center stage, allowing clients to unwind or finally nail Richard Nixon impersonations.

3020 Bridgeway
Sausalito,
CA
US

Pilates isn't just a workout—it's a way of life. That's because the fitness regimen helps practitioners in their everyday lives and activities. The muscle-strengthening sessions can boost students' performances in sports, such as running and cycling, and give them stronger cores for better posture and the ability to rip T-shirts by flexing only their abdominal muscles. It also helps practitioners prevent and rehabilitate injuries, something owner and former professional dancer Jeanette Alford knows about personally, as she has used the practice to protect herself. The instructor combines her knowledge of anatomy and experience as a Pilates-practicing dancer to tailor sessions directly to each client's needs, whether they want to rehabilitate from an injury or simply build a stronger, leaner physique.

328 Pine St
Sausalito,
CA
US

Craig Fruchter and Stephanie Schreiber, a husband-and-wife duo, team up with an impassioned troupe of instructors to lead students toward mental and physical health through a lineup of Bikram and power-yoga classes. Their dual locations swirl with balmy temperatures to loosen tight ligaments and help students ease deeper into the tension-relieving stretches. The warm air pricks beads of sweat on shoulders and brows while flushing out toxins and the spleen's discarded Funyun bags. With an eye on preserving the environment, both studios are scrubbed with nontoxic cleaning products each day and feature textured rubber floors and fresh-air ventilation systems. Marin Magazine in 2010 named Red Dragon one of the best yoga studios in Marin, and Pacific Sun named the business the best Marin yoga studio in 2012, 2013 and 2014.

438 Miller Avenue
Mill Valley,
CA
US

Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.

Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.

650 E. Blithedale Ave.
Mill Valley,
CA
US

Every month, the staff at Body Kinetics selects a member to honor. They summarize this member's workout program and results on a Member of the Month announcement, which describes the challenges that he or she has faced and includes notes from trainers. It also serves as a recurring reminder of the gyms' communal, encouraging approach to wellness.

This supportive vibe permeates all aspects of both Body Kinetics' clubs, from the dance-fueled Booty Beat routines in Novato to the outdoor cycling sessions at Mill Valley. In addition to yoga, Pilates, and body-sculpting fitness classes, each gym also hosts small-group and private training workouts. They complement their strength and cardio regimens with other wellness services, such as massage and nutrition consultations.

639 E Blithedale Ave
Mill Valley,
CA
US

Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

11 1st St
Corte Madera,
CA
US