Pilates in Tamalpais-Homestead Valley

$5 Buys You a Coupon for 30% Off A Package Of 5 Pilates Reformer Group Classes at Body Chemistry Studio

Body Chemistry Studio

Mission Dolores

$51 $5

For $5, receive a coupon for 30% off a package of 5 pilates reformer group classes

10 Pilates Mat or Barre Classes or 3 Private Sessions at Core Pilates & Physical Therapy (Up to 54% Off)

Core Pilates & Physical Therapy

Mission

$150 $69

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Pilates mat classes strengthen core muscles while Booty Barre blends Pilates, yoga, and dance; private Pilates sessions with skilled teacher

Pilates Springboard Classes or Private Sessions at Centered Body Pilates (Up to 44% Off). Five Options Available.

Centered Body Pilates

Potrero Hill/Dogpatch

$120 $69

Pilates Springboard classes and private sessions improve flexibility and balance, strengthen cores, and build long, lean muscles

$45 for Three Pilates Classes at YogaKula ($90 Value)

YogaKula

North Berkeley

$90 $45

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Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Four or Eight Barrelates™, Xbarre, or Torch Classes at PHYSIQA (Up to 56% Off)

PHYSIQA

Piedmont Avenue

$88 $39

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Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

5 or 10 Mat Pilates Classes at Lifestyle Pilates (Up to 55% Off)

Lifestyle Pilates

Petaluma

$65 $29

Certified instructors lead strength-training exercises using only body weight as resistance

Private and Group Pilates Classes at Purely Pilates (Up to 63% Off). Three Packages Available.

Purely Pilates

Belmont

$160 $65

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Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

$39 for Five Classes at Club Pilates ($85 Value)

Club Pilates

San Carlos

$85 $39

Sunny studio location hosts strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

Pilates Sessions at Evolve Classical Pilates (Up to 63% Off). Three Options Available.

Evolve Classical Pilates

North Los Altos

$160 $65

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Reformers and towers let students practice Pilates the way it was originally devised, increasing core engagement and supporting joints

$35 for $100 Worth of Services at Soul Pilates, Llc

Soul Pilates, Llc

San Jose

$100 $35

Soul Pilates' high-intensity interval training classes burn fat and help you detox

One or Two Private Pilates Reformer Classes, or Two or Four Group Pilates Classes at Core Fitness (Up to 63% Off)

Core Fitness

San Jose

$100 $39

Pilates exercises aim to strengthen cores, slim waistlines, and firm muscle

Two Private or Semi-Private Pole-Dancing Classes at IMC Martial Arts & Fitness Academy (Up to 85% Off)

IMC Martial Arts & Fitness Academy

Multiple Locations

$200 $35

Burn calories and tone muscle during private and semi-private pole-dancing classes, which take place across three locations

5 or 10 Pilates Reformer Classes at KB Fitness (Up to 59% Off)

KB Fitness

Cambrian

$95 $39

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Reformer machines, developed by Joseph Pilates himself, strengthen cores and joints with smooth motions that diminish the risk of injury

Five Pilates Mat or Three Group Pilates Reformer Classes at Joy of Movement Pilates & Gyrotonic Studio (Up to 63% Off)

Joy of Movement Pilates & Gyrotonic

Aptos

$75 $29

Certified instructors in eco-friendly studio help students hone mind-body health through Pilates mat and Reformer classes

Select Local Merchants

Pilates isn't just a workout?it's a way of life. That's because the fitness regimen helps practitioners in their everyday lives and activities. The muscle-strengthening sessions can boost students' performances in sports, such as running and cycling, and give them stronger cores for better posture and the ability to rip T-shirts by flexing only their abdominal muscles. It also helps practitioners prevent and rehabilitate injuries, something owner and former professional dancer Jeanette Alford knows about personally, as she has used the practice to protect herself. The instructor combines her knowledge of anatomy and experience as a Pilates-practicing dancer to tailor sessions directly to each client's needs, whether they want to rehabilitate from an injury or simply build a stronger, leaner physique.

328 Pine St
Sausalito,
CA
US

Craig Fruchter and Stephanie Schreiber, a husband-and-wife duo, team up with an impassioned troupe of instructors to lead students toward mental and physical health through a lineup of Bikram and power-yoga classes. Their dual locations swirl with balmy temperatures to loosen tight ligaments and help students ease deeper into the tension-relieving stretches. The warm air pricks beads of sweat on shoulders and brows while flushing out toxins and the spleen's discarded Funyun bags. With an eye on preserving the environment, both studios are scrubbed with nontoxic cleaning products each day and feature textured rubber floors and fresh-air ventilation systems. Marin Magazine in 2010 named Red Dragon one of the best yoga studios in Marin, and Pacific Sun named the business the best Marin yoga studio in 2012, 2013 and 2014.

438 Miller Avenue
Mill Valley,
CA
US

Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.

Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.

650 E. Blithedale Ave.
Mill Valley,
CA
US

Every month, the staff at Body Kinetics selects a member to honor. They summarize this member's workout program and results on a Member of the Month announcement, which describes the challenges that he or she has faced and includes notes from trainers. It also serves as a recurring reminder of the gyms' communal, encouraging approach to wellness.

This supportive vibe permeates all aspects of both Body Kinetics' clubs, from the dance-fueled Booty Beat routines in Novato to the outdoor cycling sessions at Mill Valley. In addition to yoga, Pilates, and body-sculpting fitness classes, each gym also hosts small-group and private training workouts. They complement their strength and cardio regimens with other wellness services, such as massage and nutrition consultations.

639 E Blithedale Ave
Mill Valley,
CA
US

Prior to opening her personal fitness studio, Sara Ellis was a World Cup-class mountain-bike racer competing for the award-winning Volvo-Cannondale team. As her racing days were coming to a close, she began coaching others on biking techniques, strength training, and physical conditioning—and fell in love. Personal training quickly became her new passion, whether she was working with elite athletes or individuals inspired to improve their health.

Ultimate Fitness specializes in slow-motion strength training and other customized training programs. In keeping with her background, Sara also leads terrain-based indoor spinning classes that test participants' limits, whether in the area of exertion or in the number of towels they have to use in a session.

457 Miller Ave
Mill Valley,
CA
US

Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

11 1st St
Corte Madera,
CA
US