At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.
At Jumpin' Jamboree, kids ages 2–14 can run rampant in the 10,000-square-foot play center brimming with bouncy, inflatable terrain and interactive games, while adults rest easily on the sidelines. Ankle biters can race through obstacle courses, rebound off springy walls and floors, evaluate the anatomical accuracy of a gigantic puffy Spider-Man filled with the air of adventure, all under the watchful supervision of a friendly and attentive staff. Toddler-specific play areas entertain tiny jumpers with size-appropriate surfaces. Dotted with group games such as jumbo-sized checkers and foosball, Jumpin' Jamboree’s diverse spread of activities engages diminutive attentions spans and Lilliputian toes alike. Cable TV and WiFi are provided for parents weary of watching the same children they've seen in countless home videos, and snacks and drinks are available at an additional cost. Bouncers must wear socks at all times on the inflatables, and parents or guardians must be in attendance as their kids attempt to break the giggle sound barrier.
From the fertile grasslands of Pampa Húmeda to a relaxing, ocean-side spa, Exel Spa's collection of organic, vegan products has taken a journey to replenish clients' façades. The mineral-oil-free, noncomedogenic skin elixirs are quickly absorbed by the skin, allowing it to breathe naturally and soak up the active ingredients. In addition to skincare, the spa targets unwanted fuzz with waxing services and oversize lint traps.