Health & Fitness in Bayshore Gardens

20, 40, or 60 Vitamin B12 Injections at Age Management Optimal Wellness (Up to 80% Off)

Age Management Optimal Wellness

Tampa

Vitamin B12 has been shown to boost metabolism and promote weight loss, enhance mental performance, and increase energy

$200 $59

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$79 for a Medically Supervised Weight-Loss Enrollment at Tampa Rejuvenation ($299 Value)

Tampa Rejuvenation

Multiple Locations

Medically supervised weight-loss program helps patients reach goals with handy food-tracking apps as well as workout and nutrition guidance

$299 $79

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Ultrasonic Cavitation or Lipo Laser Body Contouring Treatments with Vibration Therapy at Care Massage (Up to 95% Off)

Care Massage

Tampa

Technicians liquefy fat cells with non-invasive ultrasonic sound waves or low level lasers

$750 $69

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75-Minute Counseling Session at Begin Again Counseling Services (45% Off)

Begin Again Counseling Services

South Tampa

A licensed therapist works with clients to promote lasting change and personal growth.

$100 $55

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$91 for a Six-Week Laser Hair-Restoration Treatment at Hair Solutions Of Tampa ($900 Value)

Hair Solutions Of Tampa

Courier City/Oscawana

Cold laser technology helps to stimulate blood flow to the scalp, helping hair grow thicker and healthier

$900 $91

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$86 for an Eye Exam and $200 Toward Prescription Eyewear at Eye Doctor's Optical Outlets ($259)

Eye Doctor's Optical Outlets

Multiple Locations

Customers choose frames from brands such as Kenneth Cole and Dior before lenses are made in the shop’s own lab

$259 $86

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Single-Vision Glasses or Standard No-Line Bifocals at Benchmark Vision and Hearing Center (Up to 83% Off)

Benchmark Vision and Hearing Center

South Tampa

Eyeglasses from brands including Coach, Vera Wang, and Polo

$289 $49

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$25 for Exam and Consultation, and Three Treatments at Velocity Chiropractic and Rehab ($256 Value)

Velocity Chiropractic and Rehab

Tampa

Chiropractor treats spinal misalignments before a massage dispels tension; personal-training consultation outlines exercise plans

$256 $25

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5 or 10 Classes, or One Month of Unlimited Classes at RMNU South Tampa Brazilian Jiu-Jitsu (Up to 86% Off)

RMNU South Tampa Brazilian Jiu-Jitsu

Tampa

Students learn practical self-defense skills, gain strength, and burn fat in intensive Brazilian jujitsu classes

$100 $29

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10 CrossFit Classes or One Month Unlimited Classes Plus Foundation Class at Body Construction (Up to 77% Off)

Body Construction

Palma Ceia West

Intense workouts that change daily led by CrossFit-certified personal trainer Roy Taylor

$350 $79

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$49 for Eight Vitamin B12 and MIC Injections at Lecada Medical Artistry ($160 Value)

Lecada Medical Artistry

Grey Gables/Bon Air

Vitamin B12 and MIC work in tandem to boost energy levels and fat processing, inspiring weight loss and combating fatigue

$160 $43

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Three or Five Scar-Reduction Sessions at Inked No More (Up to 62% Off)

Inked No More

Tampa

Leslie uses coil-machine techniques to minimize the appearance of acne, laser, and surgical scars

$300 $126

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$125 for Four Waist-Buster Lipo Treatments at Slim Pro ($500 Value)

Slim Pro

Multiple Locations

Noninvasive LED therapy works to prompt the body to release fat and reduce inches

$500 $125

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Two-Week Weight-Loss Program with B12 Shots & Appetite Suppressants at Essential Integrative Medicine (89% Off)

Essential Integrative Medicine

South Tampa

After an initial exam, the physician determines the best appetite suppressants depending on need and administers B12 shots

$345 $39

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Chiropractic Exam and Massage with Optional Neurospinal Scan and Adjustment at Essential ChiroCare (Up to 80% Off)

Essential ChiroCare

South Tampa

Chiropractic physicians perform thorough exams and check for spinal abnormalities before licensed massage therapists knead away aches

$135 $29

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Tampa Sports & Wellness Chiropractic (65% Off)

Tampa Sports & Wellness Chiropractic

Fairoaks Manhattan Manor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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Month of MMA Classes for Youth or Adult, or Month of Superwoman Boot Camp at Gracie Tampa (78% Off)

Gracie Tampa South

Palma Ceia West

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

$185 $41

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 77% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $32

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Beginner CrossFit Classes or Two Months of Unlimited Classes at CrossFit Malicious (Up to 74% Off)

CrossFit Malicious

Northwest Tampa

Instructors lead intense interval-based classes focused on building strength through functional movements rather than bulking up for looks

$185 $49

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10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

$160 $20

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5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 71% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $32

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Lower- or Upper-Eyelid Lift or Both at Premiere Center for Cosmetic Surgery in Tampa (Up to 57% Off)

PREMIERE Center for Cosmetic Surgery

Tampa

Medical doctors help rejuvenate appearances with precise incisions that tighten up sagging skin around eyes

$3,000 $1,299

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10 or 20 RealRyder Indoor Cycling Classes at Ryde For Life (Up to 61% Off)

Ryde For Life

Multiple Locations

RealRyder bikes bank, steer, and turn as riders activate their core and legs during 45- to 60-minute classes

$99 $39

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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3, 6, 9, or 12 Ultrasonic Fat-Reduction Body Treatments at Plush Style Lounge (97% Off)

Plush Style Lounge

North Bon Air

Ultrasonic treatments use sound waves to breakup fat cells, which the body can then flush out through its natural systems

$1,050 $59

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3, 6, 9, or 12 Ultrasonic Cavitation Body-Contouring Treatments at Jessica Kustron Aesthetics (Up to 94% Off)

Jessica Kustron Aesthetics

South Tampa

Treatments send ultrasonic waves beneath the skin to fat cells, where they work to flush the contents via the body's lymphatic system

$750 $65

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$25 for 10 Zumba Classes at Zumba with Mary Kay ($50 Value)

Zumba with Mary Kay

Dan Wall Fitness Studio

On Saturdays from 1:30 to 2:30 p.m., Mary Kay Vona leads dance-inspired cardio workouts set to high-energy music

$50 $25

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Select Local Merchants

The staff at Soho Tan Spa knows there’s no single correct path to getting a glowing tan. To accommodate clients of all skin types and sensibilities, they offer tanning treatments ranging from the classic UV beds to airbrush treatments by trained technicians or the automated jets of a VersaSpa booth. Their three-pronged approach lets clients choose the level of privacy and method best suited to their skin. The VersaSpa spray tanning booths offer three tanning MyMyst shades to accommodate clients who just want a splash of color or those who want to look like they've spent weeks in a close orbit around the sun. Four brands of beds let clients emphasize facial tanning or faster tan times, while spa facials performed in the tanning salon help refresh newly tanned skin.

1417 S Howard Ave
Tampa,
FL
US

Body sculpting is the name of the game at Hollywood Body Wraps. Clients can work toward weight-loss goals with noninvasive services that run the gamut from ThermaSculpt treatments?which liquidate fat cells and tighten skin with ultrasonic and radio-frequency waves?to 10-minute full-body-vibration sessions on Power Plate exercise equipment. Perhaps the signature service here, however, is the body wrap. The detoxifying wraps promote inch loss and reduce the appearance of cellulite, stretch marks, and skin folds.

2120 S MacDill Ave.
Tampa,
FL
US

Spa Sundara's licensed aestheticians and massage therapists beautify clients with 90-minute wraps performed amid flickering candles, golden-hued walls, and draped fabric. Sessions commence with a 15-minute stint in a warm, infrared sauna to start the detoxifying process, relax tight muscles, and loosen socks sealed-on with wax. Practitioners then apply a sloughing scrub made from highly caffeinated Balinese coffee to smooth uneven skin texture, refine contours, and infuse the body with antioxidants. An aromatic coffee mask teamed up with a warm blanket wrap follows to evict impurities from cramped pore apartments. Spa Sundara's staff recommends clients receive one body wrap a week for six weeks to obtain maximum detoxification and the energy of a child playing in a pool of Mountain Dew.

2406 S Macdill Ave
Tampa,
FL
US

Conforti Chiropractic and Wellness Centers' experienced chiropractors have garnered praise from Panache Vue magazine for their knack at easing bodily aches with safe chiropractic care that targets each guest's specific problem areas. Five days a week, Conforti Chiropractic and Wellness Centers' licensed massage therapists detangle knotted muscles and relieve neck, back, and head pains associated with auto accidents, sport injuries, and amateur contortionist tournaments. Each of the company's locations complements chiropractic treatments with wellness services, including acupuncture, med-spa treatments, and nutritional counseling.

1502 S MacDill Ave.
Tampa,
FL
US

Belly dancing marries the subtle beauty of Middle Eastern dance with intensive core exercise; techniques focus on isolating specific muscle groups for a sultry, more flexible bod. Jewel-toned skirts swirl and flash in the studio as dancers learn the fundamental movements and techniques of artful belly dancing. Najmah Nour, one of the studio's brightest hip-swaying stars, has performed across the southeastern United States, including a storied command performance for President Carter. With a friendly approach to instruction, Najmah encourages ladies of all levels to shimmy and undulate to the seductive ping of the plucked string. Classes are scheduled weekly on Tuesdays at 7:30 p.m.

2711 South MacDill Avenue
Tampa,
FL
US

Jay J. Garcia MD Weight Loss and Wellness Center offers individualized care and a strong network of support for patients looking to shed unwanted pounds. During an initial visit, doctors will perform a complete health assessment, blood work, and an electrocardiography. They’ll then use the results gleaned from these tests to design a weight-loss program tailored to your needs, offering a nutrition plan, dietary supplements, and FDA-approved medications that reign in your rampaging appetite and force your metabolism to increase its productivity. Weekly check-ins keep clients accountable, and most participants lose an average of 15 to 20 pounds during their first month of the program.

2801 S Macdill Ave
Tampa,
FL
US