Crossfit in Downtown

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The trainers at CrossFit Malicious focus each workout of the day on functional movement rather than unnecessary muscle bulking and flexibility training done merely to save money when shipping oneself via ground carrier. Each class begins with an emphasis on proper technique to prevent injury and optimize each exercise. Instructors modify workouts to varying fitness levels, but the intensity never subsides, with students supporting one another in an empowering group environment. The workout gear used during each class is completely devoid of complex mechanical contraptions and reflects the minimalist surroundings, with stacks of weight plates for lifting or pushing, pull-up bars, and plyometric boxes.

602 North Newport Avenue
Tampa,
FL
US

Though many workers-out desire want a gym that feels like a home away from home, complete with saunas, juice bars, and tanning beds, Elite Strength & Conditioning caters to a different class of gym-goers. Inside the spartan space, every inch is dedicated to the most effective, functional conditioning equipment, from coiled metal chains to hulking tractor tires. During guided workouts and open-gym sessions, members push themselves to their limits, burning through calories at breakneck speed while layering on muscle. The process helps clients improve athletic performance and prepare for an apocalypse that leaves behind nothing but kettlebells with which to build houses.

1221 W Cass St
Tampa,
FL
US