Gyms in Downtown

10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

$950 $523

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 RealRyder Indoor Cycling Classes at Ryde For Life (Up to 69% Off)

Ryde For Life

Multiple Locations

$99 $31

RealRyder bikes bank, steer, and turn as riders activate their core and legs during 45- to 60-minute classes

Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

$125 $59

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Three Personal-Training Sessions and a Dietary Consultation from Insane Marathon (50% Off)

Insane Marathon

On Location

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$58 for $105 Toward Four Personal Training Sessions — iHeartFitness

Iheart Fitness

On Location

$105 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Group Fitness Classes at Tigers World Tampa (Up to 71% Off)

Tigers World Tampa

South Tampa

$125 $39.99

An expert team of trainers lead high-energy boxing & martial-arts-inspired cardio classes that can help students lose weight & get in shape

10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

$160 $20

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

10 Yoga Classes Within Five Weeks, or Two Months of Unlimited Yoga Classes at Evolation Yoga (Up to 73% Off)

Evolation Yoga

Palma Ceia

$120 $49

Instructors lead challenging classes in rooms heated up to 105 degrees, blending yoga techniques and meditation

5 or 10 Ballet-Inspired Fitness Classes at Pure Barre (Up to 62% Off)

Pure Barre

Tampa

$95 $42

Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements

10 CrossFit Classes or One Month Unlimited Classes Plus Foundation Class at Body Construction (Up to 77% Off)

Body Construction

Palma Ceia West

$350 $79

(5)

Intense workouts that change daily led by CrossFit-certified personal trainer Roy Taylor

Month of MMA Classes for Youth or Adult, or Month of Superwoman Boot Camp at Gracie Tampa (76% Off)

Gracie Tampa South

Palma Ceia West

$185 $45

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

5 or 10 Classes, or One Month of Unlimited Classes at RMNU South Tampa Brazilian Jiu-Jitsu (Up to 86% Off)

RMNU South Tampa Brazilian Jiu-Jitsu

Tampa

$100 $29

Students learn practical self-defense skills, gain strength, and burn fat in intensive Brazilian jujitsu classes

$49 for Five Pole-Dance Fitness Classes at Rock N Body Pole & Exotic Dance Studio ($115 Value)

Rock N Body Pole & Exotic Dance Studio

Tampa

$115 $49

Classes in a comfortable, encouraging environment help clients build lean muscle while learning pole-dance moves, spins, and pole tricks

$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

$177 $45

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 59% Off)

BAM Fitness - Hubert Ave

Drew Park

$120 $59

Fitness instructors leads small groups through outdoor workout sessions

Six Training Sessions from Get Fit with Chrissy (73% Off)

Get Fit With Chrissy

Tampa

$420 $113

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Zumba Classes from Zumba (65% Off)

Shanna Ford Zumba Instructor

Tampa

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions or Boxing Classes at Optimum Fitness Training (Up to 76% Off)

Optimum Fitness Training

Caltas Fitness South Tampa

$120 $29

Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes

$7 for $15 Worth of Services at Buttercup Pole Dance

Buttercup Pole Dance

Egypt Lake-Leto

$15 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for a Three-Month Membership to Gold's Gym Tampa, Including the Initiation Fee ($120 Value)

Gold's Gym

Egypt Lake-Leto and Carrollwood

$120 $35

(85)

Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp

30 Days of Boot-Camp with Optional Gold's Gym Membership from HEAT High Energy Athletic Training (Up to 51% Off)

HEAT High Energy Athletic Training

Tampa

$150 $75

Women-only boot-camp classes provide support and motivation during workouts

One or Three Months of Unlimited Boot Camp Classes at Extreme Health & Fitness, LLC (Up to 87% Off)

Extreme Health & Fitness, LLC

East Lake-Orient Park

$200 $39

Challenging sessions with an emphasis on working out and accountability gets folks fit with body-weight exercises and resistance training

$40.99 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $40.99

Expert instructors teach essential martial arts skills, as well as discipline and confidence

One- or Two-Month Beginners’ Program at CrossFit Jaguar (Up to 80% Off)

CrossFit Jaguar

Carrollwood

$250 $49

Certified coaches lead a 2-week beginners’ course to ready students for workouts inspired by gymnastics, weightlifting, and track and field

5 or 10 Cardio Kickboxing or Conditioning Classes at Fight Team, LLC (Up to 82% Off)

Fight Team, LLC

Carrollwood

$49.95 $9

Punch and kick through high-energy kickboxing or conditioning workouts

$66 for $147 Worth of Martial Arts — Tampa Florida Judo

Tampa Florida Judo

Tampa

$147 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

One Month of Three-Times-Weekly Boot-Camp Classes for One or Two at MRT Reinforcement Training (Up to 58% Off)

MRT Reinforcement Training

Tampa

$117 $58

Outdoor boot-camp classes feature varied workouts scaled to each individual's level of capability

One Month of Group CrossFit Training for One, Two, or Three at CrossFit Body-Mechanic (Up to 84% Off)

CrossFit Body-Mechanic

Tampa

$130 $30

(29)

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

Six Training Sessions from IPT #ipersonaltrain (65% Off)

Ipersonaltrain

University

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3 Months of Unlimited Kids' Martial Arts Classes at goiano brazilian jiu jitsu academy (55% Off)

Goiano Brazilian Jiu Jitsu Academy

Town N County Park

$490 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Fitness & Martial Arts Classes at Sparta (Up to 61% Off)

Sparta Fitness and Martial Arts

University

$100 $49

High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires

One Month of Muay Thai Classes for Adults or Kids or One Private Lesson at Freestyle Muay Thai (Up to 79% Off)

Freestyle Muay Thai

Lake Magdalene

$90 $19

(6)

Muay thai kickboxing classes are modified for athletes of all experience levels

Four or Eight Weeks of Taiji (Tai Chi)Classes at Taiji Center (Up to 62% Off)

Taiji Center

Multiple Locations

$130 $49

Seasoned trainer leads tai chi classes in which students gain self-defense skills, discipline, and improved fitness levels

Membership with Classes or Training at Shapes Total Fitness for Women (Up to 74% Off). Three Options Available.

Shapes Total Fitness for Women

Carrollwood

$75 $29

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

$69 for One Month of Unlimited Boot-Camp Classes at D1 Sports Training (Up to $180 Value)

D1 Sports Training

Citrus Park Community

$180 $69

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five, Ten, or Unlimited Martial Arts Classes at RMNU Martial Arts (Up to 86% Off)

RMNU Martial Arts

Tampa

$100 $29

Students of all ages and skill levels master Brazilian Jujitsu under eight-time world champion and 4th degree black belt Robson Moura

$40 for $80 Worth of Martial Arts — Full Metal Fitness

Full Metal Fitness

Brandon

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$49 for $109 Groupon — PRO Martial Arts Brandon

Pro Martial Arts

Bloomingdale

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Pole Principles Class, 5 or 10 Class Credits, or Pole-Dancing Party at Lush Pole Fitness (Up to 85% Off)

Lush Pole Fitness

Brandon

$26 $8

Women of all ages and sizes strengthen their cores during pole-fitness classes; up to 15 guests learn to dance together at parties

One or Two Months of Unlimited Boot-Camp Classes at Boot Camp With A Cause (Up to 86% Off)

Boot Camp With A Cause

Multiple Locations

$179 $27

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

10 or 16 Martial-Arts or Kickboxing Classes at Life Skills Martial Arts (Up to 88% Off)

Life Skills Martial Arts

Tampa

$165 $20

Instructors lead 45-minute martial-arts and kickboxing classes that build fitness, confidence, and real-world self-defense skills

$90 for $200 Worth of Personal Training at Fit 4 Life

Fit 4 Life

Northeast Tampa

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Fitness Classes or One Month of Unlimited Classes at Real Athletics & Wellness (Up to 85% Off)

Real Athletics & Wellness

Town N County Alliance

$100 $23

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

Five or Ten Cardio-Kickboxing Sessions at 9Round Kickbox Fitness (Up to 62% Off)

9Round Fitness & Kickboxing

Tampa

$50 $19

Developed by pro fighter, workouts designed around nine stations burn calories, build stamina and strength and teach proper form in striking

Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

$90 $45

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

10 or 16 Martial Arts Classes with Uniform and Custom Fitness Challenge at Kowkabany’s Family Martial Arts (94% Off)

Kowkabany's Family Martial Arts

Town N County Alliance

$353 $20

7th degree martial arts master leads students through self-defense techniques of tae kwon do and provides 4- to 8-week fitness challenge

Three or Six Personal-Training Sessions with Consultation at SO FIT Personal Training (Up to 83% Off)

SO FIT Personal Training

Oldsmar

$235 $39

Personal trainer helps clients achieve their fitness goals; consultation assesses the client's current fitness level, routine, and diet

$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

$59 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Martial-Arts Classes at Westchase Impact Martial Arts (Up to 94% Off)

Westchase Impact Martial Arts

Tampa

$353 $20

Specialists lead students in mixed martial arts, combining boxing, taekwondo, kickboxing, muay thai, judo, and jujitsu

$49 for 3 Months of Gym Access & One Personal-Training Session at Gold's Gym NE St Pete ($210 Value)

Gold's Gym NE St Pete

St. Petersburg

$210 $49

Tone up during yoga, spin, or Zumba, work on a glow during tanning, and get a one-on-one workout with access to all of the gym's facilities

5 or 10 Classes at Pure Barre (Up to 62% Off)

Pure Barre

St. Petersburg

$95 $42

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

5 or 10 Group Fitness Classes at Mobility RX (Up to 57% Off)

Mobility RX

Feather Sound

$75 $35

Instructors use suspension straps, kettlebells, and other TRX equipment to help students exercise through their full natural range of motion

$63 for $125 Groupon — Krav Maga Martial Arts

Krav Maga Martial Arts

Land O' Lakes

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes at St. Pete Boot Camp (Up to 88% Off)

St. Pete Boot Camp

St. Petersburg

$150 $19

High-intensity boot-camp routines engage multiple muscles in order to boost metabolism and burn calories; program includes diet plan

Five Classes or 1 Month of Unlimited Classes (Spin and Group Fitness) 52% Off)

Xtreme Fitness and Cycling Studio

Historic Old Northeast

$60 $29

Burn up to 500 calories or more in spin or group fitness classes, such as Xtreme boot camp, TRX suspension training and Xtreme Boxing etc.

Two Weeks of Circuit Training Classes at Kim Snow Personal Training, LLC (63% Off)

Kim Snow Personal Training Llc

Historic Old Northeast

$30 $11

Personal trainer leads participants of all fitness levels through intense, fast-paced, calorie-burning workouts

Five Yoga Classes from Wild Lotus Yoga Studio (50% Off)

Wild Lotus Yoga Studio

Historic Old Northeast

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $99 Worth of Martial-Arts Lessons — Wushu Dragon - Martial Arts Training Center

Wushu Dragon

Land O' Lakes

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$298 for $595 toward Teaching Certification for Tai chi, Qi Gong and Reiki— Miracle Movemments Foundation

Miracle Movemments Foundation

St Petersburg

$595 $298

Become a certified tai chi, qi gong and reiki teacher. 200-hour course available in a one- and two-month schedule.

Three Fitness Classes from Fitness 360 (73% Off)

Fitness 360

Clearwater

$30 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Yoga Classes from Yoga For Your Dosha (65% Off)

Yoga For Your Dosha

St. Petersburg

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Yoga Classes by Abyasa Yoga (Up to 56% Off)

Abyasa Yoga

at YOGAMOVES

$96 $45

Students flow through asanas in yoga classes that incorporate meditation and a focus on pranayama, or breath

Krav Maga or Kids' Martial Arts at Sidekicks Family Martial Arts Centers (Up to 80% Off). Three Options Available.

Sidekicks Family Martial Arts Centers

Lithia

$108 $29

Learn the hand-to-hand combat system used by Israeli special forces, or let your child learn self-defense, self-discipline, and self-respect

Three or Five Pole-Fitness Classes at Platinum Twirl Pole Fitness (Up to 55% Off)

Platinum Twirl Pole Fitness

St. Petersburg

$60 $28

Pole-dancing sessions teach participants general spins and positions for fun, confidence-boosting workouts

5 or 10 Drop-In CrossFit Classes at CrossFit 19North (Up to 58% Off)

CrossFit 19North

Clearwater

$100 $45

CrossFit classes blend strength and metabolic conditioning in a new workout each day, which keeps muscles challenged and bodies changing

Five Zumba Classes from Body Altitudes Health & Fitness Studio (65% Off)

Body Altitudes Health & Fitness

Clearwater

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for $97 Worth of Martial Arts — Harrison Martial Arts, LLC

Harrison Martial Arts- Tactical Combat Solutions

Clearwater

$97 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for Five Yoga Classes at Yoga Vie Studio ($65 Value)

Yoga Vie Studio

St. Petersburg

$65 $30

Certified instructors teach a wide variety of classes, from steamy hot power yoga to soothing sunrise sessions

$72 for $130 Worth of CrossFit at Caged CrossFit

Caged CrossFit

Largo

$130 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Body Transformation Package with 12 or 24 Personal-Training Sessions at Physiques by Damon Reio ( Up to 93% Off)

Physiques by Damon Reo

St. Petersburg

$798 $79

Personal trainer helps clients transform their bodies with targeted workouts, stamina-building exercises, and lifestyle-changing diet plans

5 of 10 Yoga Classes, or 1 Month of Unlimited Yoga Classes at Yoga 365 (Up to 61% Off)

Yoga 365: The Hot Yoga Center

Clearwater

$105 $47

Yogis of all skill levels stretch, strengthen, and detoxify bodies in traditional hot yoga and heated vinyasa flow classes

10 Fitness Classes from Kids box Fitness (50% Off)

Crossfit9 Forging Elite Fitness

St. Petersburg

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Private Pilates Reformer Sessions from Pilates on Magnolia (65% Off)

Pilates On Magnolia

Clearwater

$195 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

10 Personal-Training Sessions from Energia Wellness Studio (50% Off)

Energia Wellness Studio

Wesley Chapel

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks or One Month of Kickboxing Classes with Gloves at American MMA (Up to 84% Off)

American MMA

Pinellas Park

$110 $19

Kickboxing teaches students full combat strikes using punches and kicks over a two-week or one-month period

Select Local Merchants

The certified instructors of Zumba on Wheels pack up their fancy-footed dance moves and kick off aerobics parties at nearly any location or event. Demonstrating the workout's signature cardio steps set to Latin-inspired music, mobile hosts add rhythmic pizzazz to birthday parties, gym routines, corporate gatherings, and State of the Union addresses. Their collective energy creates an electric and supportive atmosphere as students shimmy along to multiple Zumba variations, including traditional Zumba, Zumba Toning, and ZumbAtomic for kids.

201 North Franklin Street
Tampa,
FL
US

Established: 2011

Reservations/Appointments: Recommended

Handicap Accessible: No

Staff Size: 2?10 people

Parking: Metered street parking

Most popular service: Custom massage

Pro Tip: Soothing Palm Bodyworks is located inside of the Sweatshop. Upon entering, head up the stairs to the first door.

At Soothing Palm Bodyworks, licensed massage therapist Benjamin Blanchard eases muscular pain with his broad repertoire of massage modalities. Benjamin specializes in alleviating chronic pain, such as carpal tunnel syndrome, as well as sciatic based pain, treating rotator cuffs, and using treatments that include hot-stone, reflexology, sports, and deep-tissue massage.

715 N Franklin St
Tampa,
FL
US

At Punch Boxing for Fitness, visitors experience an entire boxing match without having to dodge a single punch. That's because the gym's workouts are staged in three-minute rounds where exercisers jab heavy bags, shadow box, and boost their heart rate by jumping rope. One-minute breaks let them catch their breath in between toning muscles and building cardio endurance, not to mention mastering proper punching technique. Punch Boxing for Fitness' expert trainers shape each hour-long training session around beginning and advanced boxers alike; in fact, many pros, including Roy Jones, Jr. and Winkey Wright, have trained there.

411 W Grand Central Ave
Tampa,
FL
US

At Kiss N Tale Pole Fitness Studio, pole dancing isn't just for women. The instructors view the sultry style as a calorie-torching, muscle-toning workout for all. As students progress, they can work their way up the school's seven class levels, starting with introductory Kitty Kat Pole lessons and ramping up to Headliners, a class that teaches tricks even more impressive than hiding behind a dance pole silently for two hours. As instructors teach pole moves, they draw on their professional backgrounds in disciplines such as ballet and belly-dancing, which also come in handy during chair-dance and burlesque classes.

1000 Channelside Drive
Tampa,
FL
US

Medi-Weightloss Clinics has helped thousands of patients across the United States lose a total of 2.2 million pounds with its physician-supervised weight-loss program. Designed by experts in medicine, nutrition, fitness, and education, the program transitions its participants into healthier lifestyles with a three-phase approach, which includes an initial weight-loss phase, a short-term maintenance phase, and a final wellness phase. The clinic's signature patient website provides special tools that allow clients to track their progress, seek out individual counseling, and receive step-by-step care and motivation. After completion of the program, Medi-Weightloss Clinics offers continued support to help participants maintain their svelte physiques for the long haul without preserving themselves in amber.

509 S Hyde Park Ave
Tampa,
FL
US

Though many workers-out desire want a gym that feels like a home away from home, complete with saunas, juice bars, and tanning beds, Elite Strength & Conditioning caters to a different class of gym-goers. Inside the spartan space, every inch is dedicated to the most effective, functional conditioning equipment, from coiled metal chains to hulking tractor tires. During guided workouts and open-gym sessions, members push themselves to their limits, burning through calories at breakneck speed while layering on muscle. The process helps clients improve athletic performance and prepare for an apocalypse that leaves behind nothing but kettlebells with which to build houses.

1221 W Cass St
Tampa,
FL
US