Fitness Classes in Tampa

Five or Ten Cardio-Kickboxing Sessions at 9Round Kickbox Fitness (Up to 62% Off)

9Round Fitness & Kickboxing

Tampa

Developed by pro fighter, workouts designed around nine stations burn calories, build stamina and strength and teach proper form in striking

$50 $19

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One Month of Muay Thai Classes for Adults or Kids or One Private Lesson at Freestyle Muay Thai (Up to 79% Off)

Freestyle Muay Thai

Lake Magdalene

Muay thai kickboxing classes are modified for athletes of all experience levels

$90 $19

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One or Two Months of Unlimited Fitness & Martial Arts Classes at Sparta (Up to 61% Off)

Sparta Fitness and Martial Arts

University

High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires

$100 $49

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10 or 20 Fitness Classes or One Month of Unlimited Classes at Real Athletics & Wellness (Up to 85% Off)

Real Athletics & Wellness

Town N County Alliance

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

$100 $23

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Eight 30- or 60-Minute Personal Training Sessions at Truly Fit Studio (Up to 63% Off)

Truly Fit Studio

Tampa

Build endurance and lean muscle mass through vigorous workouts conducted under the guidance of a personal trainer

$320 $120

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5 or 10 Sessions of Personal Training and Nutrition Consulting at Fit 4 Life (70% Off)

Fit 4 Life

Northeast Tampa

Trainer works with clients one-on-one to reach their fitness goals and lead a healthier lifestyle, helped along by nutrition counseling

$300 $89

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Three Personal-Training Sessions or Boxing Classes at Optimum Fitness Training (Up to 76% Off)

Optimum Fitness Training

Caltas Fitness South Tampa

Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes

$120 $29

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6 or 12 Cardio Kickboxing Classes at Fight Team, LLC. (Up to 62% Off)

Fight Team, LLC.

Westchase

Punch and kick through high-energy kickboxing workouts; continue practicing with two hours of post-class open mat time

$59.94 $25

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One- or Two-Month Beginners’ Program at CrossFit Jaguar (Up to 80% Off)

CrossFit Jaguar

Carrollwood

Certified coaches lead a 2-week beginners’ course to ready students for workouts inspired by gymnastics, weightlifting, and track and field

$250 $49

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$58 for $105 Toward Four Personal Training Sessions — iHeartFitness

Iheart Fitness

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $58

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Six Training Sessions from IPT #ipersonaltrain (65% Off)

Ipersonaltrain

University

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Six Training Sessions from Get Fit with Chrissy (73% Off)

Get Fit With Chrissy

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $113

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One or Two Months of Unlimited Yoga and Pilates Mat Classes at Flow Pilates and Yoga Center (Up to 60% Off)

Flow Pilates and Yoga Center

Tampa

Eight types of yoga classes, including options for beginners and expectant mothers; three levels of hot yoga

$120 $49

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One Month of Kids' Yoga Classes for One or Two Children at Green Locus (Up to 54% Off)

Green Locus

Tampa

Instructors lead children aged 4–10 through a series of poses in a fun atmosphere during classes

$69 $34

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$69 for One Month of Unlimited Boot-Camp Classes at D1 Sports Training (Up to $180 Value)

D1 Sports Training

Citrus Park Community

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

$180 $69

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5 or 10 Ballet-Inspired Fitness Classes at Pure Barre (Up to 56% Off)

Pure Barre

Tampa

Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements

$95 $49

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One or Three Months of Group Fitness Classes at Tigers World Tampa (Up to 71% Off)

Tigers World Tampa

South Tampa

An expert team of trainers lead high-energy boxing & martial-arts-inspired cardio classes that can help students lose weight & get in shape

$125 $39.99

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Select Local Merchants

As a former national-level figure skater and ISSA-certified personal trainer, Jessica knows what a full-body burn feels like. However, she didn't know that a stationary bike could replicate the feeling, until a fellow trainer encouraged her to climb aboard a RealRyder cycle. Jessica became a devotee after just two rides. Determined to share her newfound passion with others, she gathered a team of certified instructors, populated two studios with RealRyder ABF8 bikes, and opened their doors to prospective pedalers of all fitness levels.

Inside Ryde For Life, Jessica and her staff host 45- to 60-minute classes synced to each teacher's music playlist. They lead stationary teams atop RealRyder bikes, whose specialized frames allow riders to lean, bank, and steer as they would an on-road bike. In addition to pumping up cardiovascular systems, sessions engage the core, upper body, legs, and the scalp muscles that hold helmets in place.

12719 Race Track Rd
Tampa,
FL
US

Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.

13911 N Dl
Tampa,
FL
US

CrossFit 428's dedicated trainers, Ricky, Hope and Jethrie, strive to help clients of all shapes and sizes—from stay-at-home moms to competitive athletes—achieve their personal fitness goals through dynamic workouts. Unlike other weight-lifting or cardio exercises, the CrossFit method builds strength using functional movements people perform on a daily basis, such as squatting, reaching, and running away from the guy who's running away from the cops. During the one-hour workouts, participants work to perfect 10 areas of physical skill, which include cardiovascular endurance, flexibility, power, and agility. The staff also provides nutritional guidance to augment the process of becoming fitter.

501 S Falkenburg Rd
Tampa,
FL
US

Surrounded by brick walls and serene statues, a small group follows an instructor, moving together through poses both comforting and challenging. The Yoga Alliance–certified teachers offer hands-on corrections and encouragement to all their students during moves that range from gentle hip openers in the beginning Bliss class to balance-testing headstands in the eclectic Yoga Blend class. In addition to their regular classes, instructors also lead workshops designed to appeal to all sorts of students, covering such subjects as yoga and creative writing, aerial yoga, and body wisdom, which teaches students to listen to their bodies and then forget any crazy-person mumbling they hear.

2002 E 5th Ave
Tampa,
FL
US

Roy Taylor wasn’t always an NASM-, NASCA-, AFAA-, and ACE-certified personal trainer. He was once a 6’5” kid who weighed 145 pounds. He combated his lankiness by working out, ultimately gaining 95 pounds of muscle. At Body Construction, which he founded in 1986, his current and former bodies both shape his personal training technique. Welcoming of all fitness levels, Roy and his trainers work with everyone from kids to members of the FBI. He leads intense, daily CrossFit classes as well as stocks his gym with machines and uses equipment such as tires, sledgehammers, and monkey bars during workouts.

4504 W Kennedy Blvd
Tampa,
FL
US

Wendy O’ Lenic, of Wendy Fit, began her professional dance career in 1979 with a Vegas dance review. Over the years, her passion for movement evolved and found a new life in yoga. Her curriculum covers various disciplines including yoga, Pilates, and meditation. Within the earth-green walls of her studio, Wendy and her staff lead students through group classes, private and semiprivate personal training sessions, and specialty courses such as ballet core and kettlebell. Once annually, the studio co-sponsors a yoga cruise so that students can practice their moves in fresh air and catch views of dolphins doing planks.

13974 W Hillsborough Ave
Tampa,
FL
US