Health & Fitness in Tampa

$29 for a One-Month Membership, Cardio-Boxing Classes, and Personal Training at Calta's 24/7 Fitness Clubs ($140 Value)

Calta's 24/7 Fitness Clubs

Tampa

Membership at a 24-hour gym includes unlimited cardio-boxing classes as well as a one-hour personal-training session

$140 $29

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Single-Vision Glasses or Standard No-Line Bifocals at Benchmark Vision and Hearing Center (Up to 83% Off)

Benchmark Vision and Hearing Center

South Tampa

Eyeglasses from brands including Coach, Vera Wang, and Polo

$289 $49

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Amethyst BioMat Therapy Session or Crystal-Healing Package at Quintessence Alternative Health Therapies (Up to 54% Off)

Quintessence Alternative Health Therapies

Carrollwood

Alternative-health practitioner employ crystals and theta meditation, among other methods, to foster healing and general well-being

$85 $39

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60-Day Group Fitness Challenge for One or Two from BRAGNetwork January 10–March 14 (Up to 55% Off)

BRAGNetwork

Bob Gilbertson Central City Family YMCA

Compete with fellow exercisers during 60 days of workouts, hang-outs, and wellness meet-ups that earn you points to help you win prizes

$99 $49

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Tampa Sports & Wellness Chiropractic (65% Off)

Tampa Sports & Wellness Chiropractic

Fairoaks Manhattan Manor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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$45 for $99 Toward 8 Weeks of Personal Health Coaching

IFG Wellness

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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10 Personal Training Sessions with Diet and Weight-Loss Consultation from PapaTuna V.I.P. Personal Fitness Training (45% Off)

Papa Tuna Personal Fitness Training

Lake Magdalene

From the merchant: Exercise alone will NOT help you achieve your health & fitness goals unless you incorporate the proper eating plan!

$999 $549

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One or Three Private Rowing Classes for One or Two or 5 or 10 Group Rowing Classes at FitRow (Up to 54% Off)

FitRow

Tampa Heights

Tampa’s first indoor rowing studio leads rowers of all levels through classes that can burn up to 1,000 calories

$40 $19

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$41 for $135 Worth of Conditioning — BodyFIT BOOT CAMP

Bodyfit Boot Camp

Tampa

From the merchant: Saturday morning boot camps meet at 8 a.m. and 9 a.m. in downtown Tampa

$135 $41

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6 or 12 Nonsurgical Laser-Lipo Treatments at A Confident You, LLC (Up to 79% Off)

A Confident You, LLC

Downtown

Lasers release the contents of fat cells to allow the body to dispose of them, helping reduce circumferences or the appearance of cellulite

$1,200 $399

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$72 for a Weight-Loss Package at Doctor on Duty ($220 Value)

Doctor on Duty

Tampa

Injections and supplements help the body break down and expel fat

$220 $72

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One or Three Months of Unlimited Group Fitness Classes at Truly Fit Studio (Up to 56% Off)

Truly Fit Studio

Tampa

Zumba, group cycling, athletic conditioning, and yoga are among the classes offered in a supportive group setting

$45 $22

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$45 for an Eight-Week Weight-Loss Program from Score Mode ($99.99 Value)

Score Mode

Tampa

Eight-week program handles multiple aspects of weight loss, including meal plan and fitness program

$99.99 $45

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$35 for $100 Groupon — NEXT LEVEL FITNESS & SPORTS TRAINING

Next Level Fitness

Tampa

From the merchant: We cover speed, agility, mental and physical aspects of athletics, skill development, and body-recovery training

$100 $35

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One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 71% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $41

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Two-Week Weight-Loss Program with B12 Shots & Appetite Suppressants at Essential Integrative Medicine (89% Off)

Essential Integrative Medicine

South Tampa

After an initial exam, the physician determines the best appetite suppressants depending on need and administers B12 shots

$345 $39

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10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

$160 $20

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Chiropractic Exam and Massage with Optional Neurospinal Scan and Adjustment at Essential ChiroCare (Up to 80% Off)

Essential ChiroCare

South Tampa

Chiropractic physicians perform thorough exams and check for spinal abnormalities before licensed massage therapists knead away aches

$135 $29

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Select Local Merchants

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

4900 West Kennedy Boulevard
Tampa,
FL
US

Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.

4504 Wishart Place
Tampa,
FL
US

Board-certified surgeon Dr. Joseph J. Castellano leads a staff of nurses and aestheticians in boosting patients' confidence and youthful looks with a technologically enhanced repertoire of surgical and nonsurgical treatments. Clients await their transformations by taking a seat in Castellano Cosmetic Surgery Center's warmly lit lobby, sinking into plush brown sofas plopped onto polished hardwood floors. Comfort escorts patients all the way through their aesthetic-enhancement services, whether they have tummies tucked or breasts lifted or reduced in one of the pristine surgery rooms, or enjoy the skin-remaking effects of photorejuvenation or a chemical peel in a private treatment room. The center's skilled aestheticians perform makeup and skincare services using a stable of medical-grade skin products from manufacturers including Obagi and Neocutis, targeting skin concerns such as blemishes and signs of aging such as wrinkles, parchment cuts, and dinosaur bites.

3302 W Azeele St
Tampa,
FL
US

As a former national-level figure skater and ISSA-certified personal trainer, Jessica knows what a full-body burn feels like. However, she didn't know that a stationary bike could replicate the feeling, until a fellow trainer encouraged her to climb aboard a RealRyder cycle. Jessica became a devotee after just two rides. Determined to share her newfound passion with others, she gathered a team of certified instructors, populated two studios with RealRyder ABF8 bikes, and opened their doors to prospective pedalers of all fitness levels.

Inside Ryde For Life, Jessica and her staff host 45- to 60-minute classes synced to each teacher's music playlist. They lead stationary teams atop RealRyder bikes, whose specialized frames allow riders to lean, bank, and steer as they would an on-road bike. In addition to pumping up cardiovascular systems, sessions engage the core, upper body, legs, and the scalp muscles that hold helmets in place.

1221 West Cass Street
Tampa,
FL
US

The golfing gurus at Edwin Watts Golf Academy diagnose and correct their students' poor swing and putting habits in an effort to help them improve their shots and lower their scores. In one-on-one swing-analysis sessions, students learn a repeatable swing that eliminates tendencies they may have to slice, hook, push, or pull the ball. A special laser attaches to the end of the player's club and tracks the swing path while JC Video swing-analysis software records the session from two separate angles, lest analysis be thrown off by only looking at the golfer's good side. Putting analysis employs Tomi technology to measure eight separate parameters of the putting stroke, from clubhead orientation at address to swing path and tempo. After swing and putting lessons, students may access the recordings on a password-protected website, so they can forward videos to friends or sports-documentary filmmakers.

11921 N Dl
Tampa,
FL
US

Weight & Body Solutions' experienced physicians employ technologically enhanced weight-reduction techniques and more traditional nutrition-based programs to help clients melt away unwanted fat and reveal svelte silhouettes. Patients relax in the comfortable atmosphere of a private room as they discuss their beauty goals with informed counselors, asking questions about their various treatment options, which include weekly plans enhanced with thorough exams and energizing vitamin shots along with medical treatments such as tumescent liposuction. Liposuction is done under local anesthesia using a small cannula and requires very little downtime, sending patients back to work within 24 to 48 hours—just in time to sport sleek silhouettes for Risky Business–themed casual Fridays.

5907 Webb Rd
Tampa,
FL
US