Health & Fitness in Tampa

Membership with Classes or Training at Shapes Total Fitness for Women (Up to 77% Off). Three Options Available.

Shapes Total Fitness for Women

Carrollwood

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

$75 $26

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Four Weeks of Unlimited Zumba Classes at Brickhouse Cardio Club Tampa, FL (70% Off)

Brickhouse Cardio Club

Tampa

From the merchant: Burn fat and tone muscle while shaking hips and kicking up your heels to the beat of energetic latin-inspired music

$50 $15

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20, 40, or 60 Vitamin B12 Injections at Age Management Optimal Wellness (Up to 80% Off)

Age Management Optimal Wellness

Tampa

Vitamin B12 has been shown to boost metabolism and promote weight loss, enhance mental performance, and increase energy

$200 $59

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5K Registration for One with Optional VIP Tent Entry to River Blast and Burn OFF the Pie 5K (Up to 53% Off)

River Blast and Burn OFF the Pie 5k

Curtis Hixon Park

Runners can get in shape two days after Thanksgiving with a 5K that ends with live music, beer and food vendors, and a fitness expo

$40 $19

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10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

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$95 for 4-Week Weight-Loss Program from Transformations Medical Weight Loss ($352 Value)

Transformations Medical Weight Loss

Tampa

Initial lab work consultation kicks off weight-loss program with physician approval, coaching, Transformations nutraceuticals & supplements

$352 $95

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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One or Three 60-Minute Beginner or Advanced Golf-Swing Lessons at Reason Golf Academy (Up to 74% Off)

Reason's Golf Academy

Multiple Locations

Golf instructor's three decades of experience combine with P3ProSwing analysis to help players fine tune swings

$375 $99

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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$83 for $165 Toward One Month of Unlimited Group Clinics and Court Rental Time — Mp Tennis Center

Mp Tennis

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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Five or Ten Barre Fitness Classes at Pure Barre (Up to 45% Off)

Pure Barre

Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $59

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$25 for Exam and Consultation, and Three Treatments at Velocity Chiropractic and Rehab ($256 Value)

Velocity Chiropractic and Rehab

Tampa

Chiropractor treats spinal misalignments before a massage dispels tension; personal-training consultation outlines exercise plans

$256 $25

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$39 for 10 Classes at Yoga Loft (Up to $v Value)

Yoga Loft

Historic Ybor

Various classes for all student levels within a cozy and intimate studio decked with brick walls and statues

$120 $39

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$35 for a Three-Month Membership to Gold's Gym Tampa, Including the Initiation Fee ($120 Value)

Gold's Gym

Egypt Lake-Leto and Carrollwood

Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp

$120 $35

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$49 for One Month of Unlimited Boot Camp at CrossFit Malicious ($150 Value)

CrossFit Malicious

Northwest Tampa

Instructors lead intense interval-based classes focused on building strength through functional movements

$150 $49

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$99 for Three Private One-on-One Pilates Classes at Pilates Movement Studio ($165 value)

Pilates Movement Studio

Carrollwood

Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture

$165 $99

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5, 10, or 15 B-12 Injections at Soaring Crane Acupuncture and Herbal Medicine (Up to 87% Off)

Soaring Crane Acupuncture and Herbal Medicine

South Tampa

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$150 $24

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One Month of Unlimited Classes for One or Two at CrossFit Body-Mechanic (Up to 81% Off)

CrossFit Body-Mechanic

Brandon

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $29

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In-Office Zoom! Teeth-Whitening Session with Optional Take-Home Whitening at Aesthetics Laser (Up to 68% Off)

Aesthetics Laser

Tampa

Zoom! session can whiten teeth up to eight shades

$250 $89

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Select Local Merchants

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

4900 West Kennedy Boulevard
Tampa,
FL
US

Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.

4504 Wishart Place
Tampa,
FL
US

Board-certified surgeon Dr. Joseph J. Castellano leads a staff of nurses and aestheticians in boosting patients' confidence and youthful looks with a technologically enhanced repertoire of surgical and nonsurgical treatments. Clients await their transformations by taking a seat in Castellano Cosmetic Surgery Center's warmly lit lobby, sinking into plush brown sofas plopped onto polished hardwood floors. Comfort escorts patients all the way through their aesthetic-enhancement services, whether they have tummies tucked or breasts lifted or reduced in one of the pristine surgery rooms, or enjoy the skin-remaking effects of photorejuvenation or a chemical peel in a private treatment room. The center's skilled aestheticians perform makeup and skincare services using a stable of medical-grade skin products from manufacturers including Obagi and Neocutis, targeting skin concerns such as blemishes and signs of aging such as wrinkles, parchment cuts, and dinosaur bites.

3302 W Azeele St
Tampa,
FL
US

As a former national-level figure skater and ISSA-certified personal trainer, Jessica knows what a full-body burn feels like. However, she didn't know that a stationary bike could replicate the feeling, until a fellow trainer encouraged her to climb aboard a RealRyder cycle. Jessica became a devotee after just two rides. Determined to share her newfound passion with others, she gathered a team of certified instructors, populated two studios with RealRyder ABF8 bikes, and opened their doors to prospective pedalers of all fitness levels.

Inside Ryde For Life, Jessica and her staff host 45- to 60-minute classes synced to each teacher's music playlist. They lead stationary teams atop RealRyder bikes, whose specialized frames allow riders to lean, bank, and steer as they would an on-road bike. In addition to pumping up cardiovascular systems, sessions engage the core, upper body, legs, and the scalp muscles that hold helmets in place.

1221 West Cass Street
Tampa,
FL
US

The golfing gurus at Edwin Watts Golf Academy diagnose and correct their students' poor swing and putting habits in an effort to help them improve their shots and lower their scores. In one-on-one swing-analysis sessions, students learn a repeatable swing that eliminates tendencies they may have to slice, hook, push, or pull the ball. A special laser attaches to the end of the player's club and tracks the swing path while JC Video swing-analysis software records the session from two separate angles, lest analysis be thrown off by only looking at the golfer's good side. Putting analysis employs Tomi technology to measure eight separate parameters of the putting stroke, from clubhead orientation at address to swing path and tempo. After swing and putting lessons, students may access the recordings on a password-protected website, so they can forward videos to friends or sports-documentary filmmakers.

11921 N Dl
Tampa,
FL
US

Weight & Body Solutions' experienced physicians employ technologically enhanced weight-reduction techniques and more traditional nutrition-based programs to help clients melt away unwanted fat and reveal svelte silhouettes. Patients relax in the comfortable atmosphere of a private room as they discuss their beauty goals with informed counselors, asking questions about their various treatment options, which include weekly plans enhanced with thorough exams and energizing vitamin shots along with medical treatments such as tumescent liposuction. Liposuction is done under local anesthesia using a small cannula and requires very little downtime, sending patients back to work within 24 to 48 hours—just in time to sport sleek silhouettes for Risky Business–themed casual Fridays.

5907 Webb Rd
Tampa,
FL
US