The state of Florida was once entirely underwater—and Florida Eco-Adventures’ tours explore the parts that still are. Founders Mac and Suzanne McCormick lead adventurers through waters such as Kings Bay that, thanks to its 72-degree waters, is a wintertime refuge for West Indian Manatees. The Silver River, meanwhile, hosts a more eclectic array of wildlife, ranging from gators—although they’re too shy and skittish for regular sightings—to sunfish and rhesus monkeys.
At Science of Strength, owners Eddie Juica and Travis Kuykendall build dynamic workouts using kettlebells, Olympic lifts, and functional training. Suspension training with Jungle Gym XT suspension straps makes clients work with their own body weight, building core power as well as ligament and tendon strength.
For the yoga classes, Jai Dee isn't interested in classifying people as beginner or advanced, but instead welcomes any interested parties to all sessions. True beginners won't have to feel like they don't know what they're getting themselves into, though: their schedule includes in-depth descriptions of all the classes, each of which is also rated by sweat level. The classes range from the gentler Relax and Revive to the more intense hold-focused Strength and Balance, with varying levels of intensity in between. For an added element of fun, Jai Dee also hosts specialty classes that include Zodiac Yoga, which is inspired by the week's astrological trends. The sessions might focus on combating stress one week and toning bods to meet a mysterious, attractive stranger the next.
At Real Athletics & Wellness, trainers have two settings: low and high intensity. But the physical results they help clients achieve fit into a single category: striking. Whether instructors—including a triple-threat college athlete and a former professional volleyball player—head up RAW Elite Training, a challenging mix of running, TRX, and other exercises, or Shape-Up Training, a scaled-down version of RAW Elite, they use functional movements to shape bodies quickly. That same method is put to use in athlete training, personal training, and programs for youth and seniors.
GolfTEC has four convenient locations in the Tampa area, all staffed by experienced golfing professionals and computers who’ve sworn allegiance to the Three Laws of golfing robotics. Motion sensors and high-speed cameras monitor your swing and break down your form on a high-definition video display. GolfTEC’s PGA specialists point out your flaws, strengths, and coach you on how to permanently improve your game, from tee to green. Sensors chirp with approval when you’ve executed a perfect stroke or cracked an especially witty golfing joke.
When Maria Espinoza dances, she feels free from both everyday worries and chronic health problems. She opened Dancin' Motion to share this feeling with others, giving the community a creative outlet for dance, art, and music lessons. Instructors lead dance classes such as salsa, belly dance, and Zumba to shake the dust off advanced students' dancing shoes or train beginners in dance basics. Each month at social dances, DJ David fills the sprawling studio space and adjoining outdoor patio, available for private event rental, with the rhythms of upbeat Latin tunes and the sound effects of downbeat Latin legal dramas. During daylight hours, congas, timbales, and bongos fill class spaces with Latin percussion during private music lessons.