Fitness Classes in Riverbend


Select Local Merchants

At Science of Strength, owners Eddie Juica and Travis Kuykendall build dynamic workouts using kettlebells, Olympic lifts, and functional training. Suspension training with Jungle Gym XT suspension straps makes clients work with their own body weight, building core power as well as ligament and tendon strength.
6502 North Florida Ave.
Tampa,
FL
US
For the yoga classes, Jai Dee isn't interested in classifying people as beginner or advanced, but instead welcomes any interested parties to all sessions. True beginners won't have to feel like they don't know what they're getting themselves into, though: their schedule includes in-depth descriptions of all the classes, each of which is also rated by sweat level. The classes range from the gentler Relax and Revive to the more intense hold-focused Strength and Balance, with varying levels of intensity in between. For an added element of fun, Jai Dee also hosts specialty classes that include Zodiac Yoga, which is inspired by the week's astrological trends. The sessions might focus on combating stress one week and toning bods to meet a mysterious, attractive stranger the next.
111 East Sligh Ave
Tampa,
AK
US
At Real Athletics & Wellness, trainers have two settings: low and high intensity. But the physical results they help clients achieve fit into a single category: striking. Whether instructors—including a triple-threat college athlete and a former professional volleyball player—head up RAW Elite Training, a challenging mix of running, TRX, and other exercises, or Shape-Up Training, a scaled-down version of RAW Elite, they use functional movements to shape bodies quickly. That same method is put to use in athlete training, personal training, and programs for youth and seniors.
323 West Hillsborough Ave., Unit 103A
Tampa,
FL
US
Feel refreshed and slough off years from your smiling visage with today's restorative deal: $30 gets you $75 worth of skin-renewing services from The New You Wellness Spa, the peaceful, state-of-the-art spa on North Habana Avenue that specializes in non-invasive beautification treatments using futuristic technology to tighten, plump, and refresh your skin. Follow @Groupon_Says on Twitter.
4730 N Habana Ave
Tampa,
FL
US
In addition to his combat experience, Shifu Mario Salazar has coached numerous students to victory in the kickboxing ring. Inside his training space, he customizes Chinese-style kickboxing classes that incorporate elaborate throws and takedowns versus more traditional knee and elbow techniques. Comprehensive classes push participants to lose weight, gain lean muscles, and achieve fitness or fighting goals through varied routines.
3109 W.WATERS AVE
Tampa,
FL
US