Versed in treating the foot, ankle, and lower leg, licensed podiatrist Dr. Paul L. Sheehy Jr. and his laser team ably treat maladies ranging from ingrown nails to sports injuries. Using ultrasound and other advanced diagnostics, Dr. Sheehy identifies the optimal therapy, such as laser fungus treatments or custom orthotics. Sheehy further empowers patients in foot care by maintaining an online podiatry glossary.
Drs. Scott and Michelle Weninger complement each other both personally and professionally. The husband-and-wife duo helm Weninger Dentistry, where Dr. Scott draws on his continued education in dental implants, sedation dentistry, and cosmetic fillers. Dr. Michelle, meanwhile, has studied orthodontics, sleep apnea, and TMJ post-grad. Together, they help patients with these conditions and also perform traditional dental-care procedures, including digital x-rays, cleanings, and fluoride treatments.
Equipment: TRX equipment, squat racks, dumbbells, plyo boxes, Bosu balls, resistance bands
Students should bring: Water, towel
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Parking: Parking lot
Tampa CrossBoot's trainers invite students of all body types, skill levels, and ages to take control of their health through positive, team-centric outdoor workout camps. During classes, pupils employ a mix of cross-training and boot-camp techniques to boost speed, balance, functional strength, and agility, all the skills needed to become the next Teenage Mutant Ninja Turtle. Workouts take place in nearby parks and green spaces so exercisers can breathe in fresh air as they burn off excess calories. Regimens allow participants to train at their own paces, scaling upward in difficulty as they introduce their muscles and cardiovascular systems to new, healthy challenges.
Green Locus wants to make living a healthy lifestyle practical and simple through yoga, mindfulness, and healthy eating habits. So at their welcoming yoga studio in the Westchase Tower Center, certified instructors teach weekly yoga classes for all ages, meditation workshops, teacher trainings, private yoga classes, and kids yoga parties. Practitioners can come in for a Flow class that focuses on smooth breath and movement transitions, try a relaxing and mindful Gentle session, or work core strength in a Strong class, which offers a challenging yoga workout.
Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.