At Real Athletics & Wellness, trainers have two settings: low and high intensity. But the physical results they help clients achieve fit into a single category: striking. Whether instructors—including a triple-threat college athlete and a former professional volleyball player—head up RAW Elite Training, a challenging mix of running, TRX, and other exercises, or Shape-Up Training, a scaled-down version of RAW Elite, they use functional movements to shape bodies quickly. That same method is put to use in athlete training, personal training, and programs for youth and seniors.
After moving from Greece in 1950, the six Fotopoulos brothers turned their hard-won earnings into the first of 12 ABC Pizza locations in 1966. From its humble beginnings in Connecticut, the chain grew to serve central Floridians and vacationing time travelers a menu of build-your-own pizzas topped with gourmet ingredients such as crab, feta, and shrimp, as well as preconceptualized specialty pies festooned with meats, seafood, and Mediterranean morsels. Hearty grinders and Italian pasta dishes share menu real estate with Greek delicacies including gyros, spinach pies, and grape leaves stuffed with shredded pages of Plato's Republic.
For the yoga classes, Jai Dee isn't interested in classifying people as beginner or advanced, but instead welcomes any interested parties to all sessions. True beginners won't have to feel like they don't know what they're getting themselves into, though: their schedule includes in-depth descriptions of all the classes, each of which is also rated by sweat level. The classes range from the gentler Relax and Revive to the more intense hold-focused Strength and Balance, with varying levels of intensity in between. For an added element of fun, Jai Dee also hosts specialty classes that include Zodiac Yoga, which is inspired by the week's astrological trends. The sessions might focus on combating stress one week and toning bods to meet a mysterious, attractive stranger the next.
For more than 50 years, family-owned Pin Chasers alleys have been adding perks to the bowling basics. Leagues for all skill levels, six-week lesson plans, and the immersive light shows of late-night Cyber bowling entertain families with the fundamentals. It's when the scoring systems—equipped with touchscreen consoles and customizable backgrounds—boot up or the automatic bumpers raise between turns that players might first take notice of their high-tech surroundings. As for service, the inviting staff hand out complimentary bowling shoes and socks, and will assist guests in picking out the right type of ball rather than noisily sandblasting one down to size when it doesn’t fit. The full-service cafes also manage to defy expectations by serving breakfast fare around the clock.
Friendly employees and full bars span each of Pin Chasers' three locations, but other amenities differ. Visitors can aim cues at Veterans' four billiards tables, stretch their thumbs at East Pasco's arcade, or try to count all of Midtown's 50 lanes without first extracting their fingers from their bowling balls.
A member of a previously undiscovered species known as skateasaurus stakes its territory, tracing figure eights along the rink's hardwood floor. Dressed in blue-and-white shorts and a red trucker hat, the plush, green-and-yellow dinosaur?otherwise known as Skato?eschews eating children, and instead prompts them to shake it all about in rounds of Hokey Pokey. This fun ambiance extends to the rest of United Skates of America's roller rink, surrounded by lime-green walls and manned by a smiling staff.
At Science of Strength, owners Eddie Juica and Travis Kuykendall build dynamic workouts using kettlebells, Olympic lifts, and functional training. Suspension training with Jungle Gym XT suspension straps makes clients work with their own body weight, building core power as well as ligament and tendon strength.