Health & Fitness in Tampa Palms


Select Local Merchants

"Playing lessons with the Pro" Learn how to develop a correct, powerful and repeating golf swing. Then take this swing to the golf course and make birdies and pars.
5811 Tampa Palms Boulevard
Tampa,
FL
US
The arts-and-crafts experts at You Do the Dishes, who have captivated the cameras of Fox 13 News, encourage visitors to channel their inner Van Gogh's while brushstroking pre-made ceramics. The studio equips guests with all necessary painting materials needed to enliven one piece of pottery (up to a $15 value) that can include a coffee mug, a jewelry box, or a dog bowl for using as a helmet during ping-pong practice. After painters embellish their masterworks with thoughtful words and colorful patterns, the shop's staff carefully glazes and fires each piece, which will be ready for pickup three to five days later. The studio's full-service coffee bar fills empty bellies with light snacks, hot coffee, and tea that fuel creativity more effectively than eating an original Andy Warhol painting.
15357 Amberly Dr
Tampa,
FL
US
The skilled staff—a veritable dream team of medical know-how—shepherds clients toward improved health by designing and leading custom weight-loss, nutrition, and fitness programs. Spread across four locations, the practice tailors comprehensive programs. Doctors, personal trainers, nutritionists, and artists who draw kettlebells onto clients' portraits to make them appear fit pool their disciplines to blast away excess pounds with methods birthed from the mind of science itself. Vitamin and amino-acid injections, ketone strips, appetite suppressants, and supplements are part of the weight loss program. Bio-identical hormones characterize the hormone-therapy program, which seeks to restore bodily balance more effectively than replacing legs with gyroscopes.
15303 Amberly Dr
Tampa,
FL
US
In addition to a doctorate in Chiropractic studies and a master's degree in sports science and rehabilitation, Dr. Travis Mohr holds a degree in human biology that reflects his keen insight into the inner working of joints, muscles, and nerves. Chiropractic adjustments and massages treat issues ranging from headaches and back pain to lingering sports injuries or fibromyalgia. Athletes and veteran crash-test dummies benefit from MiyoDac manual therapy treatments, which help break down scar tissue and maintain strength and flexibility around injured areas. Dr. Mohr also helps his patients grow healthier at home with nutritional counseling and corrective exercise techniques.
17429 Bridge Hill Ct
Tampa,
FL
US
Yoga prevents your mind and body from feuding, which may result in stress, general aches, and sour-jaw. Today's Groupon to Namaste Yoga Studio gets you eight yoga classes for $25 (normally $75) to use anytime within 30 days—that's about $3 per class. Supplement your newfound fitness routine with Namaste's weekly free community class every weekend.
23606 State Road 54
Lutz,
FL
US
Unlike traditional gyms that take a laissez-faire approach to fitness, letting clients fumble through their own workouts, Orangetheory leads exercisers in innovative personal group-training sessions that run through four distinct steps. Inside the warm, citrus glow of each facility, dozens of treadmills, rowing machines, free-weight sets, and Trx suspension systems await the next interval changeover. Music sends electric currents of energy through the atmosphere as patrons sweat out calories, and personal trainers patrol the aisles, giving pointers for touching up form and blinking out motivational words in Morse code. Clients keep an eye on their heart-rate readouts to ensure they're in the peak range for burning fat and building muscle. After an hour—during which guests complete a 10- to 30-minute interval at each of the four stations—the "orange effect" sets in and jump-starts metabolisms, possibly for days after the workout has ended. Orangetheory Fitness has been highlighted in the New York Times for its seminal workout plan, which was designed by Florida fitness expert Ellen Latham to help people to turn their workout plateaus into springboards. With more than 50 classes per week at each location, members can capitalize on the gym's personal-training vibe and stimulating group setting at their leisure.
17515 Preserve Walk Ln
Tampa,
FL
US
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