The Wildcat Trail is a network of well-maintained golf courses that take advantage of Arizona's sprawling and scenic landscapes. The network provides partnerships and membership access to seven different Tucson courses, one for each day of the week or one for each finger on the standard golf glove. Arizona National Golf Club, which was designed by Robert Trent Jones, Jr., provides expansive views of the Santa Catalina Mountains, and The Golf Club at Vistoso⎯named a Best Public Course in Tucson⎯boasts a 4.5-star rating from Golf Digest. The Wildcat Trail's staff are happy to facilitate vacation planning to area courses or assist with event planning for as many as 288 golfers.
A partner gym of Rocks & Ropes, The Bloc climbing + fitness is a 20,000 square-foot, air-conditioned rock-climbing destination. Inside, a dozen autobelays allow visitors to make high, harness-assisted ascents. Or, you can test your bouldering skills on a 7,000 square-foot wall. In addition, the gym offers yoga, meditation, and pilates classes in its 2nd-story heartSTONE studio, welcoming both beginners and experts. The gym also includes cardio and weight equipment for those looking for a vigorous exercise or a heart-to-heart talk with a treadmill.
While many Americans may think they know Chuck Norris because of the way his on-screen persona has roundhouse kicked its way into our hearts, few have actually met the man. Fewer, in fact, have been bestowed a sixth-degree black belt from Master Norris in his chun-kuk-do martial-arts system. But the founder of Ultima Self-Defense and Fitness LLC, Charles Allen, has.
Mr. Allen takes seriously his role in building confidence and shaping role models throughout the community, which is why he handpicks each of his center’s instructors. These instructors cater to diverse fitness and self-defense expectations, including adults looking to cut a competitive edge into their lives with mixed martial arts, a form of training that schools students in the sparring, grappling, and takedown techniques popularized by the caged sport. For energetic, high-energy exercise, KravFit uses kettlebells to achieve total-body toning and conditioning. Kids' programs include krav-maga self-defense classes as well as birthday parties that challenge celebrants to cut their cake with only their forearm.
Across three Tucson locations, Boxing Inc.'s instructors develop their classes based on the training regimens of real-life fighters, encouraging guests to bob and weave at their own pace. Students skip rope, pummel hanging bags, heave medicine balls, and push through cardio workouts to condition their muscles as they hone techniques in their choice of combat style. Muay thai kickboxing techniques demand strikes from all four limbs, and grappling classes teach takedowns from styles including judo, wrestling, and Brazilian jujitsu. For a cumulative battle strategy, MMA courses blend maneuvers from each school, inciting suspenseful spars between pupils not seen since the six-hour bare-knuckle boxing match between James Kelly and Jonathan Smith on December 3, 1855.
The rich history of kenpo karate stretches as far back as the second century AD, when the number two was invented and renowned surgeon Hua T’o devised defensive exercises based on animal poses. The Asian sport continued to evolve over the intervening years, and in the 20th century, Ed Parker imported kenpo to the states and became not only the senior grandmaster of American kenpo, but also the “father of American Kenpo.” Today, Ed Parker Jr. carries on his father’s legacy as a member of the Master Council that presides over American Institute of Kenpo, along with other kenpo greats such as ninth-degree black belt Sigung Stephen LaBounty. The team of experts offers a guiding presence at the institute—Ed drops in for yearly camps and senior black-belt testing—and ensures the internationally certified instructors teach kenpo karate with the utmost attention to the principles of the sport.
Though kenpo is derived from ancient techniques, it encompasses contemporary self-defense and fitness methods. In the first lesson, students power through all the basics—the five ranges of combat and how to move swiftly—and form a sturdy foundation for increased strength, coordination, and flexibility. The center offers a wide range of programs for all ages and ability levels so that new pupils can master kenpo quickly and ascend through the belt-oriented ranks toward black.
The nonprofit University Dance Project channels the motion-oriented minds of The University of Arizona School of Dance by employing the school's students to instruct a new generation of dancers. This Groupon covers two classes each week for a month, encouraging seasoned softshoers or beginning balleteers ages 5–18 to build the swanlike skills of confidence, strength, balance, and victory. Different levels exist for most styles; check the schedule to determine the level of each class. Students unleash energy in hip-hop, learn stylized choreography in jazz, and gain the flexibility of a yogic rubber band in tumbling. University Dance Project urges all dancers to take at least one ballet or technique class to lay a strong foundation upon which to build future footwork knowledge.