Boot Camps in Tarrytown


Four or Six Weeks of Classes at Sheer Drive Fitness (Up to 68% Off)

Sheer Drive Fitness

White Plains

Boot-camp classes push students to extreme with variety of exercises; includes consultation and goal setting before classes start

$179 $59

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10 or 20 Boot-Camp Classes at ML Strength (76% Off)

ML Strength

White Plains

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

$160 $39

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Three or Five Aerobic Fitness Classes with Kangoo Jump Boot Rental at Kandoo Rebounding (Up to 81% Off)

Kandoo Rebounding

Eastchester

Low-impact workouts that incorporate jump boots to build strength and improve all-around fitness

$90 $19

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Five Boot-Camp Classes at Training Ground Women's Fitness and Self-Defense (45% Off)

Training Grounds Women's Fitness And Self-defense

westwood

From the merchant: Try something new to shake things up. Get in shape while also learning to defend yourself at the same time.

$110 $61

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10-Day Program or Four-Week Program for One or Two at Port Chester Fit Body Boot Camp (Up to 83% Off)

Port Chester Fit Body Boot Camp

Port Chester

Experienced trainers lead cardio and strength-training exercises designed to boost caloric burn during and after workouts

$97 $26

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$25 for One Month of Unlimited Boot-Camp Classes at Hard Bodies Bootcamp ($129 Value)

Hard Bodies Bootcamp

Multiple Locations

Fun, intense boot camp run by a former US Marine and talented trainers

$129 $25

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Small Group HIIT Sessions with Optional Personal Training and Nutrition Coaching at Destination Fitness (Up to 80% Off)

Destination Fitness

Closter

Exercisers make strides toward their fitness goals with high-intensity interval training (HIIT) sessions

$199 $39

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5 or 10 Women's Kickboxing or Intro to Boot-Camp Classes at Westchester Fight Club (Up to 86% Off)

Westchester Fight Club

Downtown New Rochelle

Fast-paced and fun women's-only classes where mixed martial arts fighters help students lose weight and build strength and self-confidence

$100 $19

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$85 for a 28-Day Fit for Fall Program at Westchester County Fitness Professionals ($197 Value)

Westchester County Fitness Professionals

Downtown New Rochelle

28-day fitness program includes unlimited access to boot camps as well as a customized nutrition plan

$197 $85

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6, 8, or 12 Metabolic Strength-and-Conditioning Sessions at Reshape 360 (Up to 88% Off)

Reshape 360

Multiple Locations

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

$133.50 $19

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Four or Eight Weeks of Unlimited Boot-Camp Classes from NJM Fitness Transformation (Up to 53% Off)

NJM Fitness Transformation

New Milford

NASM-certified trainer helps students burn calories and improve endurance during high-intensity boot-camp classes held in a nearby park

$100 $49

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Four or Eight Boot Camp Classes at Better Health and Life (Up to 53% Off)

Better Health and Life

Bronx

Personal trainer motivates participants to push themselves through full-body workouts that strengthen the core and improve heart function

$60 $29

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$35 for Five Boot-Camp Classes at Belin Sport & Fitness ($75 Value)

Belin Sport & Fitness

Bronx

A certified personal trainer leads small groups through circuit training, core work, and cardio exercises

$75 $35

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Five Boot-Camp Classes at RHF Personal Training (65% Off)

Rhf Personal Training

Bronx

Nonstop full-body workouts challenge bodies with fun exercises for an hour

$100 $35

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Five Boot Camp Classes from Fit To Be Fabulous w/ Tyesha Roman (65% Off)

Fit To Be Fabulous W/ Tyesha Roman

Riverdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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One or Two Months of Strollfit Classes at Baby Boot Camp (Up to 56% Off)

Baby Boot Camp - Bergen County

Paramus Park Mall

Enjoy a stroller fitness class without calling a babysitter through courses that emphasize strength-training and cardio for new parents

$90 $45

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Four Weeks of Unlimited Boot-Camp Classes at SMart Family Fitness (45% Off)

Smart Family Fitness

Ridgewood

Boot-camp classes for women who are done with squeezing into clothes and feeling tired all the time, and are ready for a permanent change.

$175 $96

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One, Two or Three Months of Boot-Camp Classes at Sports Conditioning Institute (Up to 73% Off)

Sports Conditioning Institute

Wyckoff

Two boot camps—one geared more toward endurance & strength training and the other conditioning and flexibility —whip physiques into shape

$150 $59

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$45 for $100 Toward One Month of Unlimited Classes at Xceed Fitness Bootcamp Classes

Xceed Fitness Bootcamp

Saddle Brook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$49 for One Month of Unlimited Boot-Camp Classes at Right Size Bootcamp ($125 Value)

Right Size Bootcamp

Glen Cove

Trio of trainers help those who want to get in shape, improve their game, or lose weight with one-hour boot camps tailored to fitness level

$125 $49

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9, 18, or 27 Boot Camp Classes at ProMotions Training Academy (Up to 64% Off)

ProMotions Training Academy

Fairfield

Experienced trainers help students stay motivated and work toward weight-loss goals in ever-changing boot camp classes

$92.70 $39

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10 or 20 Skinny Girl or Primal Male Boot-Camp Classes at K-Strength Sports Training (Up to 85% Off)

KSTRENGTH Sports Training

Fairfield

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

$200 $39

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$90 for 10 Bootcamp Classes $200 Groupon — Bare Bonez Fitness

Bare Bonez Fitness

Great Neck Plaza

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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$59 for One Month of Unlimited Boot-Camp and Group Fitness Classes at Pace for Success ($149 Value)

Pace For Success

Chelsea

Trainers get boot-campers hefting kettlebells and battling TRX bands; other classes include sports conditioning and cardio kickboxing

$149 $59

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5 or 10 Body Transformation Boot Camp Classes at The Fitness Loft (Up to 83% Off)

The Fitness Loft

Manhasset

Owned by Cynthia Conde of VH1’s Bridal Bootcamp, fitness haven hosts boot-camp courses centered on high-intensity obstacle course

$175 $39

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12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 57% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$699 $299

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5 or 10 Boot-Camp Classes at Worlds Toughest Trainer (Up to 57% Off)

Worlds Toughest Trainer

Battery Park City

45-minute boot-camp sessions use a variety of cardio and strength exercises to increase strength and endurance in a group environment

$75 $35

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Five Boot-Camp Classes at Double O Athletics (65% Off)

Double O Athletics, Llc

East Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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Five or 15 Boot-Camp Classes from Brooklyn Bad Ass Fitness (Up to 92% Off)

Brooklyn Bad Ass Fitness

Park Slope

Certified personal trainer and boxing teacher leads 20-person outdoor boot camps tailored to different fitness levels

$100 $15

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Three, Six, or Nine Boot Camp Sessions at Guerrilla Prince Athletics (Up to 78% Off) 

Guerrilla Prince

Multiple Locations

Expert athletic coach Derrick Bell helps students increase their endurance and strength with athletic conditioning drills

$150 $59

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5 or 10 Boot-Camp Classes or One Month of Unlimited Classes at Real Body Boot Camp (Up to 72% Off)

Real Body Boot Camp

Multiple Locations

Hour-long classes led by certified instructors combine sports drills, yoga, pilates, and more to boost overall physical fitness

$225 $79

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$26 for One Month of Unlimited Fitness Boot Camp at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Pompton Plains

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

$197 $26

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One, Three, or Eight Kickboxing Boot Camp Classes at Maspeth Kickboxing (Up to 79% Off)

Maspeth Kickboxing

Maspeth

Kickboxing classes use interval- and core-training techniques to tone muscle, burn calories, and boost endurance

$35 $12

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$29.99 for One Month of Unlimited Boot-Camp Classes at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Nutley

Matted floors cushion joints during challenging morning workouts held Monday–Friday in an expansive gym

$197 $29.99

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One Month of Unlimited Kids Boot Camp at Better Kids Bootcamp (Up to 70% Off)

Better Kids Bootcamp

Multiple Locations

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

$97 $39

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$79 for One Month of Unlimited Classes at Better Body Bootcamp ($249 Value)

Better Body Bootcamp

Multiple Locations

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

$249 $79

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Five Boot-Camp Classes at Elite Performance Training Systems (45% Off)

Elite Performance Training Systems

Cedar Grove

75 minutes of participants sweating through a variety of exercises that increase strength and decrease body fat.

$100 $55

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$102 for Adult Boot Camp – 3 Month Membership ($185 value)

Long Island Sports Hub

Syosset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$185 $102

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Select Local Merchants

At CrossFit Nyack, the coaches believe that no matter a person?s fitness level, they can always achieve a new level of intensity. Phaidra Knight, director and three-time World Cup rugby competitor named Player of the Decade by RugbyMag.com, teams up with the coaches to help people do just that. They challenge groups of 5?10 students to master functional movements, ditching traditional gym equipment in favor of kettlebells, medicine balls, and even tires.

The coaches focus on form, then build upon that basis by upping intensity while maintaining safe movements. A series of six Fundamentals sessions readies new students by helping them master CrossFit's movements?such as dead-lifting weights, dynamic stretching, and lobbing satellites into orbit?so they can safely dive into regular sessions.

82 South Franklin Street
Nyack,
NY
US

The house rules are CrossFit Momentum are simple: hustle, get after it, and be sure to clean up any chalk or sweat after each workout. Trainers preach a dynamic approach to fitness rooted in high-intensity, functional movements. Each 40-minute workout might include a mixed bag of plyometrics, handstands, dead lifts, clean and jerk, and a couple kettlebell swings for good measure.

256 Main St.
Nyack,
NY
US

Cesar Bravo—a gymnast who holds certifications from CrossFit, the International Sports Sciences Association, and the USA Gymnastics National Safety association—opened Bravo CrossFit in 2009 with a few sandbags and a single rusty barbell. His gym has evolved leaps and bounds since then; it recently moved to a new, 3,000-square-foot facility, in which Cesar still teaches every class. He helps clients from all walks of life get in shape, including students, business executives, athletes, and stay-at-home parents. He leads these clients through functional exercises that eschew the muscle-isolating machines and movements of traditional gyms. The daily-changing routines harness kettlebells and calisthenics as well as training skills from Olympic weightlifting and gymnastics. He further helps his clients overhaul unhealthy lifestyle habits with nutritional training, and posts healthy, flavorful recipes online for dishes such as slow-cooked coconut-ginger pork and bacon-wrapped chicken to ensure that taste buds don’t get bored and wander into a pint of ice cream.

145 Palisades St.
Dobbs Ferry,
New York
US

Equipment: X Training equipment

Students should bring: Bottle of water, workout gloves

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Guests allowed: No

Parking: Free street parking

Pro Tip: Come with an open mind and be willing to try workouts that are a little different.

Q&A with the Owner/coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

By using the CrossFit method of constantly varied workouts

When and how did you first develop a passion for fitness?

I've always been involved in different sports activities since I was a kid.

193 Paris Avenue
Northvale,
NJ
US

After running a successful CrossFit gym in New York, Olga Jourova and Vadim Noskov ventured over the border to start Crossfit Armadillo. Six days a week, they guide members through workouts that focus on functional, varied movements, and incorporate aspects of Olympic weightlifting, plyometric conditioning, and gymnastics. The duo oversees each workout, and tracks members? progress toward personal fitness goals so that they can see clear improvement and have something to hang on their fridge.

206 Pegasus Avenue
Northvale,
NJ
US

Wendy Traskos's career as a pole-dancing icon began with one fateful spin. Impressed by the strength of self-expression she glimpsed in accomplished pole-dancers, she tried the art for herself and was hooked immediately, so much so she has been honing her spinning skills for 16 years. Now a self-taught professional, she channels her background as a certified personal trainer and gymnast to enhance her routines. Wendy’s fitness knowledge landed her celebrity clients, including Montel Williams and Mary J. Blige, and her proficiency on the pole led Germany's version of America's Next Top Model to feature her as a dancing expert.

At NY Pole studios, Wendy passes on her spiraling prowess through her original Climb and Spin method. She believes that students should build a foundation of muscle and a repertoire of techniques as they progress to more advanced pole tricks, which require them to shed all rock-climbing gear. Her classes accommodate varying skill levels with choreographed routines, motivating participants to practice recently learned grips, climbs, and transitions. The studios also offer fitness classes, private parties, and workshops led by guest instructors such as Cleo “The Hurricane,” also known as Miss Pole Dance Australia.

110 Mamaroneck Ave
White Plains,
NY
US