Gyms in Tarrytown

84% Off Hot-Yoga Classes

Nyack

$180 $29

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

55% Off Fitness Classes at CrossFit Nyack

Nyack

$175 $79

Varied workouts with kettlebells, Olympic lifts, and innovative functional workouts

Up to 57% Off Personal-Training Sessions

Irvington

$500 $229

CrossFit coaches design customized fitness routines and work with clients during one-on-one sessions

Up to 78% Off Beginner Yoga Classes

Piermont

$90 $29

Beginning yogis follow certified instructors through hatha, Vinyasa, and meditative yoga classes that emphasize mind-body health

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

50% for 1 month of membership, and uniform

Hastings-on-Hudson

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Spinning Classes

Northvale

$110 $29

Exercisers pump their legs through everything from fast flats to steep inclines during spinning classes

Up to 78% Off Shaolin Kung-Fu or Qigong Classes

Multiple Locations

$125 $30

Shaolin kung-fu classes blend meditation with physical training; Qigong sessions build strength with gentle exercises

Up to 89% Off Jiu-Jitsu, Kickboxing, or Yoga Classes

Multiple Locations

$225 $45

Martial arts courses for the entire family include combat sports of kickboxing and Brazilian Jiu-Jitsu and the healing practice of yoga

Up to 86% Off Aikido Martial Arts Classes

Greenburgh

$105 $25

Learn aikido's disciplined self-defense tactics from seasoned instructors

Up to 53% Off at Pole Position Dance And Fitness, LLC

White Plains

$30 $15

Students tap into their sensual side while toning and tightening their bodies in pole dancing fitness classes

89% Off Boot-Camp Classes at ML Strength

White Plains

$350 $39

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 66% Off Women's Hot Yoga or Barre Classes

Hot Yogoddess

$130 $49

In a studio warmed by infrared heat, students practice yoga poses, fluid Vinyasa sequences, or a mix of yoga and ballet-barre stretches

Up to 84% Off Gym Membership

Multiple Locations

$180 $29

Memberships promote healthy lifestyles with fitness evaluations, personal-training sessions, and nutritional consultations

Up to 65% Off at Love Dance & Fitness Studio

White Plains

$50 $19

Students dance their way to good health and lithe, toned physiques with Zumba or belly dancing; get tough with kickboxing or self-defense

Up to 82% Off Zumba Classes

Greenville

$90 $25

Participants can burn up to 1,000 calories during 60-minute classes set to upbeat music that makes working out fun and dynamic

Up to 69% Off Indoor Cycling

Briarcliff Manor

$145 $49

Indoor cycling classes combine a classic spin routine with the weight-training science of kinesis for a full-body workout

Up to 74% Off Pole- or Chair-Dancing Classes

Ossining

$81 $29

Classes build core strength and confidence with beguiling moves on poles or chairs

Up to 78% Off Combo Fitness Classes

Ossining

$175 $49

Combo fitness classes staged inside a fitness studio that was awarded Best Gym with a View in 2011 by Westchester Magazine

50% Off One Gyrotonic Personal Training Session — Star Bodies

Scarsdale

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Mat or Reformer Pilates Classes

Scarsdale

$150 $59

Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

Up to 81% Off Martial-Arts Classes

Scarsdale

$120 $24

Certified instructors teach self-defense techniques developed by the Israeli Defense Forces that focus on natural movements and inertia

Up to 87% Off Boxing Classes

Scarsdale

$150 $24.99

Boxing workouts boost speed, strength, and coordination with lightweight training, medicine-ball exercises, and speed-bag and heavy-bag work

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 57% Off at New Breathe Yoga

Nanuet

$85 $39

Vinyasa-yoga classes focus on posture, alignment, breathing, and meditation

50% Off

Clarkstown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off MMA Classes at Renzo Gracie Rockland

Central Nyack

$236.25 $49

Mixed-martial-arts classes combine muay thai, kickboxing, and Brazilian jiu-jitsu techniques in classes led by experienced instructors

Up to 63% Off at Tease Time Pole Fitness

New City

$175 $79

During private parties, instructors teach pole-dancing movements and routines that aim to tone muscles, slim physiques, and boost confidence

68% Off Fitness Classes at First Class Fitness

FCF Training

$125 $40

Supportive instructors lead circuit, stretching, and boot camp classes in an intimate studio that welcomes all ages and fitness levels

Up to 76% Off Kickboxing at Animals MMA Yonkers

Northwest Yonkers

$120 $29

(8)

Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

Up to 91% Off a Gym Membership at Retro Fitness

Downtown Yonkers

$304.99 $29.99

With a movie-theater room and personal high-definition TV screens attached to every cardio machine, workouts fly by

61% Off One Month of Yoga Classes

Southeast Yonkers

$125 $49

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

Up to 61% Off Zumba Classes

Northwest Yonkers

$50 $25

Instructor Tatiana Batek helps students of all experience levels to burn calories during laid-back Zumba classes with a party atmosphere

Up to 72% off Aerial Fitness Classes in Yonkers

Hastings/Yonkers Border

$90 $25

Strengthen and tone through circuit style training using close to the ground circus apparatuses like trapeze, silks, and rope

Up to 83% Off at Fit Body Boot Camp

Multiple Locations

$87 $29

Combination of cardio, resistance training, body-weight core training, and ab exercise melts fat during indoor boot camps

55% Off Personal-Training Sessions

Mamaroneck

$165 $75

Personal trainers craft custom workouts to help clients reach their health, performance, and body-composition goals

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

Up to 53% Off Playtime Passes at JW Tumbles

JW Tumbles

$40 $20

Kids aged 6-months to 7-years enjoy age-appropriate playtime activities in a safe environment

49% Off Aerobics

Hillsdale

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

68% Off Kickboxing or Krav Maga Classes

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

Up to 85% Off Tae Kwon Do Classes

Old Tappan

$150 $29

Instructors teach various martial arts skills while instilling students with confidence, focus, teamwork skills, fitness, and positivity

Up to 80% Off Classes at Sae Shim Kumdo Academy

Norwood

$150 $39

Instructors lead kumdo classes, a martial art based in Korean sword dancing

Up to 83% Off Injury-Prevention Workshop

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

Up to 62% Off Personal Training

Multiple Locations

$199 $89

One-on-one training sessions with a certified professional, supplemented by nutritional consultations and body composition analysis

Up to 73% Off Classes at YogaVie

Port Chester

$145 $39

Gain strength and flexibility in intimate Vinyasa-style yoga classes where students are encouraged to go at their own pace

Up to 81% Off Weight-Loss Boot Camp

Port Chester

$97 $29

Experienced trainers lead cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 71% Off Yoga, Indoor Cycling, and Fitness Classes

Port Chester

$199 $59

Instructors help students live healthy, balanced lifestyles by leading classes that bolster stamina as well as mental and physical strength

Up to 63% Off Karate Classes at Marti Martial Arts Academy

Bedford

$95 $39

Students learn the discipline, confidence, focus, and self-defense techniques of karate from master black belts in fun, supportive classes

50% Off

Mount Kisco

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Martial-Arts Lessons

Bedford Hills

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off RDX Interval Training Classes

Mount Kisco

$180 $59

Master fitness trainer Vince Liguori leads intense, fat-burning workouts with interval training exercises for all levels

Up to 84% Off Bike with Buddha Classes

Mount Kisco

$250 $40

High-energy cardio routine on bikes

Up to 61% Off Fitness Classes or Personal Training

Tuckahoe

$115 $45

Zumba and group-fitness classes get bodies moving in a fun, cooperative environment; personal-training sessions craft custom workouts

Up to 71% Off Yoga and Pilates Classes

Tuckahoe

$159 $49

Strengthen core muscles and build flexibility in homey, hardwood floored studio

Up to 83% Off Kickboxing Classes and Gloves

Baxter Martial Arts and Kickboxing

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

55% Off

North Side

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off One Month of Unlimited Boot-Camp Classes

Multiple Locations

$129 $25

Fun, intense boot camp run by a former US Marine and talented trainers

Up to 71% Off Classes at The Yoga Room

Pelham

$150 $54

(6)

Hatha, Iyengar, and Vinyasa flow are among the yoga varieties available; prenatal and restorative classes move at a gentler pace

Up to 87% Off at Xtreme Fitness

Mount Vernon

$120 $29

Access to 30,000 sq. ft. facility with supplement bar and plenty of equipment, plus personal training or spin classes

81% Off Tae Kwon Do at East Coast Martial Arts

Chestnut Ridge

$205 $39.95

A 6th-dan black belt trains students from age 4 through adulthood in the ancient Korean style of tae kwon do

$45 for $99 Toward Krav Maga & Fitness Training

Ramapo

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at Flow Pilates Centre

Tenafly

$175 $75

Build strength and tone muscles with the suspended exercises of TRX, ballet-inspired Xtend Barre classes, or core-building Pilates

Up to 55% Off at Blue Sky Yoga

Tenafly

$20 $9

Yoga classes suit those of any level and welcome customers for evening and weekend sessions

Up to 71% Off Membership at Energy Fitness & Performance Center

Cresskill

$109 $35

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

Up to 78% Off Hot-Yoga and Fitness Classes

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Up to 76% Off Personal or Guided Workouts

Tenafly

$300 $89

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

49% Off Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Workouts and Nutrition Counseling

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

Up to 78% Off Boot Camp

New Rochelle

$100 $35

Clients of all ages and ability levels burn calories, build lean muscle, and improve their fitness during one-hour boot-camp sessions

77% Off Nutrition and Fitness Package

Downtown New Rochelle

$298 $69

Expert in integrative nutrition counsels clients on health and healing; fitness classes include Kickboxing, Beach Body, and cross training

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 86% Off Women's Kickboxing or Boot-Camp Classes

Downtown New Rochelle

$100 $19

Fast-paced and fun women's-only classes where mixed martial arts fighters help students lose weight and build strength and self-confidence

Up to 87% Off Fitness Packages

Inertia Personal Fitness

$60 $10

Expert trainer evaluates clients' physical fitness and helps establish goals; private sessions offer one-on-one training to reach goals

Up to 74% Off Kids' Martial-Arts Classes

Rochelle Park

$59.99 $20

Karate classes designed to help kids build self-confidence, discipline, and a sense of respect in a fun environment; uniform included

Up to 93% Off MMA or Women's Fitness Classes

Downtown New Rochelle

$389 $30

Prepare to sweat during these mixed martial arts or women's only Fighterella classes; private lessons included

Up to 84% Off Yoga or Zumba Classes 

New Rochelle

$99 $29

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

Up to 63% Off Barre Classes at The RITE Method

New Rochelle

$60 $25

Lotte Berk–based regimen tones and stretches muscles in the limbs and core through yoga, resistance training, and barre and floor exercises

Select Local Merchants

At The Cliffs at Valhalla, professional setters map out more than 200 new climbs every three months. It’s part of the gym’s mission to keep routes as challenging and engaging as those found outdoors.

Though ideal for skilled climbers, the gym caters to first-timers too. Certified instructors lead adult classes in climbing basics. Staff members guide customers to the proper gear and yodeling song books at the pro shop, and they even created a fitness area with climbing-specific cardio training equipment and yoga classes to complement the climbing terrain.

The Cliffs at Valhalla also readies kids for climbing. Climbing camp lets kids experience indoor and outdoor climbing, and award-winning birthday parties furnish groups with private climbing walls and a 1:5 instructor to student ratio.

1 Commerce Park
Valhalla,
NY
US

In a spacious studio with wood floors and abundant natural light, Nyack Yoga @ 42 Main's experienced instructors guide groups through the poses of hatha, Vinyasa, Anusara, and Kundalini yoga. They welcome students of all experience levels, and also teach modern dance, chi gung, teen yoga, and capoeira classes for children.

42 Main Street
Nyack,
NY
US

Ballroom and Latin dance instuctions, Swing, Salsa, Social and Dancesport, With or without partner, Wedding Dance ‎

358 N Broadway
Sleepy Hollow,
NY
US

Executive Park Physical Therapy buzzes with movement as patients bounce on trampolines, jog on treadmills, and pedal recumbent bikes. Designed by a staff of four licensed physical therapists, these therapeutic routines help patients to heal from injuries and relieve the pain of chronic conditions. Massage therapists decompress spinal disks and wrap limbs in kinesio tape to retrain the neuromuscular system following sprains and strains from playing Red Rover with the Rockettes. A colorful assortment of free weights helps patients to strengthen weak muscles, and high-tech tools such as cold lasers and thermal ultrasound machines spirit away pain and inflammation. To open the lines of communication, multilingual staffers assist patients in English or Spanish, unlike some specialty physical-therapy offices that communicate strictly in haikus written in Klingon.

10 W Main St
Elmsford,
NY
US

Providing experienced, professional fitness services ranging from group workout classes, private fitness training, personalized fitness program design, metabolism testing, fitness trainer certifications.

41 Cedar St
Dobbs Ferry,
NY
US

Cesar Bravo—a gymnast who holds certifications from CrossFit, the International Sports Sciences Association, and the USA Gymnastics National Safety association—opened Bravo CrossFit in 2009 with a few sandbags and a single rusty barbell. His gym has evolved leaps and bounds since then; it recently moved to a new, 3,000-square-foot facility, in which Cesar still teaches every class. He helps clients from all walks of life get in shape, including students, business executives, athletes, and stay-at-home parents. He leads these clients through functional exercises that eschew the muscle-isolating machines and movements of traditional gyms. The daily-changing routines harness kettlebells and calisthenics as well as training skills from Olympic weightlifting and gymnastics. He further helps his clients overhaul unhealthy lifestyle habits with nutritional training, and posts healthy, flavorful recipes online for dishes such as slow-cooked coconut-ginger pork and bacon-wrapped chicken to ensure that taste buds don’t get bored and wander into a pint of ice cream.

145 Palisades St.
Dobbs Ferry,
New York
US