Health & Fitness in Tarrytown

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Tarrytown

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

Acupuncture Consultation with One or Three Treatments at Nyack Integrated Health Services (Up to 86% Off)

Nyack Integrated Health Services

Nyack

$175 $35

Licensed acupuncturist applies 15 years of experience to rid bodies of various ailments with the strategic placement of ultra-thin needles

Private Acupuncture, Cupping, Moxibustion, or Gua Sha Sessions at Hudson River Acupuncture (Up to 70% Off)

Hudson River Acupuncture

Sleepy Hollow

$120 $39

Clients can choose from four holistic specialties, including acupuncture, cupping, moxibustion, or gua sha to target specific ailments

5 or 10 One-Hour Performance Sessions at Velocity Sports Performance (Up to 92% Off)

Velocity Sports Performance

Greenburgh

$250 $23

Professionally ceritified coaches lead small group fitness sessions for clients of all fitness levels

Indoor-Climbing 101 with a Month of Climbing and Gear for One, Two, or Four at The Cliffs at Valhalla (Up to 88% Off)

The Cliffs at Valhalla

Briarcliff Manor

$259 $49

(10)

Certified instructors teach knot tying, harness use, and belay techniques before climbers practice on 13,000+ square feet of indoor terrain

$50 for $100 Worth of Driving-Range Balls at Fairview Golf Center

Fairview Golf Center

Elmsford

$100 $50

Golfers at the double-deck driving range hit balls from covered, heated bays

$29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Tarrytown

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$29.99 for One Month of Unlimited Hot-Yoga Classes at Fire Shaper ($180 Value)

Fire Shaper

Nyack

$180 $29.99

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

$79 for One Month of Unlimited CrossFit Classes at CrossFit Nyack ($175 Value)

CrossFit Nyack

Nyack

$175 $79

Varied workouts with kettlebells, Olympic lifts, and innovative functional workouts

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At CrossFit Nyack, the coaches believe that no matter a person?s fitness level, they can always achieve a new level of intensity. Phaidra Knight, director and three-time World Cup rugby competitor named Player of the Decade by RugbyMag.com, teams up with the coaches to help people do just that. They challenge groups of 5?10 students to master functional movements, ditching traditional gym equipment in favor of kettlebells, medicine balls, and even tires.

The coaches focus on form, then build upon that basis by upping intensity while maintaining safe movements. A series of six Fundamentals sessions readies new students by helping them master CrossFit's movements?such as dead-lifting weights, dynamic stretching, and lobbing satellites into orbit?so they can safely dive into regular sessions.

82 South Franklin Street
Nyack,
NY
US

CrossFit XT's coaches give their students the tools to achieve total-body fitness through CrossFit. With its series of constantly varied functional movements performed at a high intensity, it works all muscle groups. Since CrossFit is scalable, trainers can get students of all ages and fitness levels on track to reaching their goals. Each day they develop new workouts that keep students and muscles from getting bored. Because of CrossFit's intensity, coaches prep students with a fundamentals course.

637 Commerce Street
Thornwood,
NY
US

In a spacious studio with wood floors and abundant natural light, Nyack Yoga @ 42 Main's experienced instructors guide groups through the poses of hatha, Vinyasa, Anusara, and Kundalini yoga. They welcome students of all experience levels, and also teach modern dance, chi gung, teen yoga, and capoeira classes for children.

42 Main Street
Nyack,
NY
US

Signature Service: Capoeira classes

Established: 2012

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

1 South Broadway
Nyack,
NY
US

At Hardball Training Center, seasoned coaches impart young players with the mental and physical fitness to excel in baseball and softball. A staff of trainers draw from extensive experience in sports at collegiate, minor-league, and major-league levels to guide pupils in proper pitching techniques, defensive strategies, hitting, and skill drills. A 16,000-square-foot, climate-controlled indoor space keeps practice running no matter the weather, and batting cages and pitching tunnels allow players to fine-tune their abilities.

Whether they're looking to build up to the precision power-hitting of a Ted Williams or the impressive mustache-growing of a Rollie Fingers, students can develop personalized training plans with coaches that cater to their specific strengths, skills, and goals. Softball and baseball teams and small groups hone fundamentals with pre-, mid-, and post-season regimens, while sessions in the gym condition athletes to perform at their peaks.

102 Fairview Park Drive
Elmsford,
NY
US

Raymond A. Kolkmann founded Raymond Opticians in 1959, prior to the advent of advanced lens technology, and consequently perfected his ability to pair patients with their optimal prescriptions. He later passed this skill to his three sons, who, in turn, imparted the art of optometry to their own sons through careful instruction and basic osmosis. Today, Raymond Opticians' third generation of ocular outfitters benefits from not only the techniques and standards developed by Raymond Sr., but also from modern lens technology, such as Varilux lenses that help correct vision problems and Transitions, which darken when outside. After examining and diagnosing each patient's eye issues, the doctors help them select from a vast array of designer frames and sunglasses by Oakley, Prada, and Versace.

15 N Broadway
Tarrytown,
NY
US