The bars, shakes, and snacks in the Focus 28 Diet plan each contain 10–15 grams of high-quality protein, which helps dieters lose weight without feeling hungry. The Get Skinny Quick kit motivates dieters to create energy-enhancing meals by providing them with taste-boosting, trim-enhancing tools including a meal plan manual, the Focus 28 Recipe e-book, and a shaker––perfect for concocting creamy and satisfying shakes or practicing KC and the Sunshine Band dance moves.
Executive Park Physical Therapy buzzes with movement as patients bounce on trampolines, jog on treadmills, and pedal recumbent bikes. Designed by a staff of four licensed physical therapists, these therapeutic routines help patients to heal from injuries and relieve the pain of chronic conditions. Massage therapists decompress spinal disks and wrap limbs in kinesio tape to retrain the neuromuscular system following sprains and strains from playing Red Rover with the Rockettes. A colorful assortment of free weights helps patients to strengthen weak muscles, and high-tech tools such as cold lasers and thermal ultrasound machines spirit away pain and inflammation. To open the lines of communication, multilingual staffers assist patients in English or Spanish, unlike some specialty physical-therapy offices that communicate strictly in haikus written in Klingon.
It generally takes about six laser treatments to completely banish unwelcome hair, which is why you are conveniently able to combine two Groupons for a total of six sessions on one area. Those who don't want to go completely body bald but just want to thin out and lighten up a particularly hairy situation can simply get fewer sessions than the magic six. Upon your first visit, a clinic director will help set up your individualized treatment regimen to establish the frequency and number of visits necessary to achieve desired results. Use this initial consultation to ask pertinent questions or to swap apple-streusel recipes with your lasersmith.
Over the course of more than 30 years, Alan Handelsman and his associates have helped thousands of patients through a combination of Tibetan herbal foot baths and acupuncture. He examines each patient’s medical history, asks questions about their lifestyle, and checks the health of the tongue as well as the pulse to determine the best holistic treatment.
Acupuncture opens up channels of energy throughout the body to foster healing and well-being, and it can be used to treat musculoskeletal, gastrointestinal, and circulatory issues, among others. It’s also been known to help patients quit smoking as well as lose weight.
A gym exclusively for people age 40 and older, Burke comprises many fitness activities under one roof that are designed for anyone interested in fitness and for people in the middle of rehabilitation. Before participants get to working out, a personal trainer conducts an assessment with them and, based on their personal health history and goals, puts together a personalized fitness plan. In addition to circuit machines, the center also offer group classes such as Zumba, Pilates, and Tai Chi, helping members achieve better all-around health.