The enthusiastic instructors at local Yoga patiently coach aspiring yogis as they stretch torsos and reach toes sky-high in supportive group yoga sessions. Amid ivory walls and colorful accents, students vogue through fundamental asanas in Intro to Yoga classes, as the session-helming relaxation gurus eagerly impart expert tips and answer questions. To kick-start cardiovascular health, Power 2 classes sweep sinews through a fast-paced sequence of fluid Vinyasa poses, and Express Yoga loosens up taut muscles and rusty Leave It to Beaver lunchboxes during swift 45-minute sessions. Alternatively, pupils can gradually banish stress with Deep Flow classes, which nurture supple sinews with meditative, sustained poses that make The Thinker statue seem fidgety.
In an unassuming building tucked away off a suburban road, enormous fish swim, pastel penguins turn their backs to the wind, and giraffes in sunglasses strut. These works are the result of art camps and classes for students aged 4 and older at Mesa Art Studio. Founder Kris Cannaday has taught art in various forms and mediums for more than 25 years, but she continues to enhance her brush skills by attending seminars, taking art classes, and painting designs on loved ones’ faces while they sleep. She teaches courses geared toward kids' attention spans as well as broad-ranging adult classes that last up to two hours. Cannaday’s patient approach to teaching allows her to reach students of all skill levels, including those with learning and physical disabilities. During her three-day summer camps, she also introduces kids to arty fundamentals. During the trio of sessions, kids armed with art markers, colored pencils, or even pastels engage with projects ranging from portraits of zoo animals and cartoony faces to kiddie-sized facsimiles of works by masters from Van Gogh to Cezanne.
At Utah Digital Trail, a Utah-based freelance photographer hosts hands-on workshops to help students harness their creativity while capturing evocative images. Workshops such as The Art of Composition and Canvas Gallery Wraps cover a range of topics and offer shutterbugs the opportunity to add new skills to their tool bags or fanny packs. One-on-one instruction lets students choose their own areas of focus during private sessions.
Taylor Andrews Academy's beauticians-in-training brandish Pureology and Redken products and execute a menu of professional hair services. In a session of up to 90 minutes, clients can choose to soothe split ends with a deep-conditioning treatment ($8) before a complementary haircut relaxes the scalp with a calming shampoo and massage ($12). A coif crafter in training will then snip and style follicles into a fashionable 'do ready for your nightly slow-motion hair flips.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Laila Hardman and Annie Gilbert came up with a singular vision for a culinary boutique, where shelves lined with gourmet coffees, cookbooks, and European cookware and gadgets open up into a demonstration kitchen that accommodates groups of up to 20 people. There, experienced instructors take culinary influences from around the globe and show students how to whip them up with healthy and fresh ingredients. In addition to a running packed schedule of specialty classes, they also cater to private groups for date nights or bachelorette parties.