Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.
The Spa at Glenpointe provides fitness and beauty services for all-over health and rejuvenation. The 26,000-square-foot gym is the happy house of individual exercise and personal-training options for members and their children. With more than 50 pieces of computerized cardiovascular equipment, weights, and a heated indoor pool, fitness routines of every variety can be raised and learn to heel at the facility. More than 58 group classes per week cater to interests from yoga to kickboxing, and personal training addresses the needs of exercise newbies and athletic veterans seeking individual attention. Three sessions allow participants to demystify fitness goals and the winding path toward them.
JCM Baseball Academy fosters the game's future stars under the guidance of owner Justin McKay—an assistant coach at Fairleigh Dickinson University who, in 2012, played a major role in leading the team to its best record since 1994. McKay has recruited a staff of fellow Division I–level coaches and players that, together, run numerous programs and camps throughout the year. The JCM's junior- and high-school camps, for instance, focus on the skills and mechanics required to play each position on the field, and also emphasize the importance of remembering to enjoy the game. The camps unfold at FDU's Naimoli Family Baseball Complex, which features state-of-the-art turf to prevent injuries and rival players from planting poison ivy around second base.