Gyms in Teaneck

Up to 83% Off Personal Training at Express Fit

Teaneck

$199 $39

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

Up to 68% Off at Live with Jahaira

Teaneck

$50 $19

Licensed instructor helps students of all ages and abilities reach their fitness goals with Zumba's fun and effective dance moves

Up to 59% Off Yoga Classes at The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

Up to 90% Off Personal Training and Massages

Teaneck

$625 $75

Personal-training sessions help clients meet their fitness goals, and 15-minute massages rehabilitate muscles after workouts

Up to 75% Off Fitness Classes

Hackensack

$134 $39

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

Up to 64% Off CrossFit or Boot-Camp Classes

South Hackensack

$179 $89

High-intensity classes that allow students to scale the load and intensity of each workout to suit their particular fitness level

Up to 82% Off Group or Private CrossFit Classes

Hackensack

$150 $35

Trainers help clients new to CrossFit ramp up to the workout's notoriously challenging exercises

Up to 82% Off Martial-Arts Classes

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

Up to 55% Off Stroller Strides Classes

Multiple Locations

$40 $19

Trained instructors steer parents through stroller-rolling workouts that blend cardio fitness & toning with activities for babies

Up to 85% Off Kickboxing and Martial Arts Classes

River Edge

$210 $29

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

Up to 73% Off Boot Camp

Van Cortlandt Park S

$100 $49

Trainers move from cross-training to circuit training and circuit training during classes that meet three times per week

Up to 62% Off Yoga Classes

River Edge

$75 $29

Get a good stretch on during one of many yoga class offerings, from all-levels classes to Level 2 Vinyasa Flow

77% Off CrossFit Classes and Gym Membership

Bergenfield

$215 $49

CrossFit classes blend cardio and strength-training exercises using functional movements to build muscle and endurance

Up to 61% Off Classes at Englewood Krav Maga Federation

Englewood

$90 $39

Taught by instructors with ties to the art's founders, Krav Maga teaches individuals to defend themselves even against bigger opponents

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 61% Off Personal Trainig

Englewood

$150 $59

Personal trainer devises strategic workouts and diets designed to achieve each clients's individual fitness goals

Up to 73% Off at Lisa Fox Exercise Studio

Englewood

$245 $69

Exercise expert Lisa Fox leads challenging full-body workouts that fuse principles of Barre technique, yoga, Pilates, and core conditioning

49% Off Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

Up to 85% Off Workouts and Nutrition Counseling

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

50% Off Karate or MMA Classes

Ridgefield Park

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 66% Off Group Fitness Classes

Rego Park

$100 $45

Energetic fitness classes including yoga, Zumba, and body toning encourage students to improve flexibility and lose fat

Up to 57% Off at Flow Pilates Centre

Tenafly

$175 $75

Build strength and tone muscles with the suspended exercises of TRX, ballet-inspired Xtend Barre classes, or core-building Pilates

Up to 55% Off at Blue Sky Yoga

Tenafly

$20 $9

Yoga classes suit those of any level and welcome customers for evening and weekend sessions

Up to 71% Off Membership at Energy Fitness & Performance Center

Cresskill

$109 $35

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

Up to 78% Off Hot-Yoga and Fitness Classes

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Up to 76% Off Personal or Guided Workouts

Tenafly

$300 $89

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

Gold’s Gym – Up to 62% Off Membership and Tanning

Teterboro

$50 $19.99

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Membership includes access to all gym equipment plus classes such as Zumba and kickboxing, with option to add Level 2 tanning

Up to 77% Off Classes at Endgame Combat Sports Academy

Teterboro

$125 $29

Instructor and professional fighter Eddy Rolon leads classes such as MMA, grappling, and striking

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 73% Off Zumba Classes

Lodi

$80 $25

Amid a party-like atmosphere, students torch calories with dance-inspired Zumba routines; newly launched classes meet Wednesday evenings

Up to 80% Off CrossFit

Bergen County Crossfit

$499 $149

Training that sheds body fat with short intense workouts scalable to any fitness level.

55% Off One Month of Unlimited Classes

Saddle Brook

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Yoga Classes in Saddle Brook

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

Up to 77% Off Martial Arts Classes

Saddle Brook

$200 $49

Learn technique behind some of the most popular martial artforms today, with classes that help you progress to higher levels

Up to 71% Off Group Fitness Classes

Paramus

$50 $15

Fitness expert Gina leads small group classes that include bodyshock, fit-circuits, tush.n.tummy, pilates-plus, and the new zumba-twist

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Up to 69% Off Dance Lessons

Paramus

$75 $30

Ballroom, latin, and swing-dancing lessons taught in a private or group setting

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Up to 86% Off Gym Membership

Hasbrouck Heights

$222 $45

Memberships grant access to a full array of cardio and strength-training equipment, fitness classes, and a personal training evaluation

Up to 88% Off Children’s Martial Arts Packages

Hasbrouck Heights

$129 $25

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Kids master martial arts in classes stratified by age; parties include instructor-led games, pizza, and a Samurai sword for cake-cutting

Up to 70% Off Kettlebell Fitness Classes

Yorktown Heights NY

$216 $65

Personal trainer Connie Cramer provides the kettlebells and the motivation in classes designed to tone muscles and slim physiques

Up to 93% Tae Kwon Do Classes

Multiple Locations

$215 $19

Students will improve strength, flexibility, and discipline while learning self-defense techniques from certified expert instructors

Up to 73% Off Kickboxing at Open Mat Fitness

Fort Lee

$160 $59

Punch and strike your way to fitness in these intense kickboxing classes

Up to 80% Off Sports Training at Club Metro USA

Fort Lee

$200 $45

The B.E.A.S.T. training program at Club Metro USA prepares athletes and nonathletes in high-paced group, one-on-one, or team sessions

Up to 63% Off Breakdance Classes

Ridgefield

$100 $39

One-hour weeknight lessons teach a slew of breakdancing moves

Up to 65% Off MMA Classes

Ridgefield

$100 $35

Brazilian jiujitsu, Judo, wrestling, boxing, self-defense, and combat conditioning make up the MMA classes for adults

Up to 53% Off Boxing-Gym Membership

Ridgewood

$60 $29

Boxing gym hosts boxing and MMA programs for adults and kids; facility outfitted with a ring, weights, treadmills, lockers, and more

50% Off Services

Ridgewood

$119 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Gym Membership at 360 Fitness

Fairfield

$218 $29

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In addition to cardio and weight-training offerings, a basketball court and batting cages add extra sport elements to this massive facility

Garfield YMCA – 71% Fitness Classes 

Garfield

$170 $50

Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes

Up to 76% Off at Fit Female

Fairfield

$79 $19

Gym membership includes access to weight rooms and group fitness classes; personal-training sessions are based on a customized workout plan

50% Off Boxing Lessons

Fairfield

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Boot Camp

Fairfield

$200 $39

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

Up to 84% Off One Month of MMA Classes

Inwood

$150 $39

Comprehensive course conditions and strengthens students while covering the fundamentals of mixed martial arts style

51% Off Martial Arts Fitness Classes at CTM DREAMS

Bronx

$100 $49

Fitness classes led by Abdul Aziz Shihan, a world champion martial artist trained in karate, tae kwon do, and full-contact sparring

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 93% Off Boot Camp or Muay Thai Kickboxing

Bronx

$350 $25

Martial-arts instructors teach adults self-defense tactics in muay thai classes or challenge them with fitness drills during boot camp

Up to 80% Off Fitness Classes

Thornwood

$100 $29

Classes taught in 6,500 sq. ft. facility include bootcamp, Zumba, vinyasa yoga, kickboxing, and spin

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 84% OffTai Chi or Kickboxing

Edgewater

$250 $59

Students whip into shape as they learn martial arts and self-defense techniques, while also relieving stress and aiding in relaxation

50% Off Martial Arts

Cliffside Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Yoga Classes or One-Year Membership

Cliffside Park

$170 $45

Classes range from low-key guided meditation to high-intensity heated power yoga

56% Off

Fairview

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

World Gym – Up to 78% Off Gym Membership

Fairview

$120 $39

Look and feel healthy with array of gym equipment, free weights, cardio equipment, and group-fitness classes

68% Off Kickboxing or Krav Maga Classes

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

Up to 85% Off Tae Kwon Do Classes

Old Tappan

$150 $29

Instructors teach various martial arts skills while instilling students with confidence, focus, teamwork skills, fitness, and positivity

Up to 80% Off Classes at Sae Shim Kumdo Academy

Norwood

$150 $39

Instructors lead kumdo classes, a martial art based in Korean sword dancing

81% Off Hot-Yoga Classes

Multiple Locations

$180 $35

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Up to 83% Off Injury-Prevention Workshop

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

Up to 69% Off Kids and Teen Dance Classes

Fair Lawn

$104 $39

More than a dozen kid- and teen-friendly dance classes including hip hop, ballet, lyrical, and Break Dance.

Up to 76% Off Kickboxing at Animals MMA Yonkers

Northwest Yonkers

$120 $29

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Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

Up to 91% Off a Gym Membership at Retro Fitness

Downtown Yonkers

$304.99 $29.99

With a movie-theater room and personal high-definition TV screens attached to every cardio machine, workouts fly by

61% Off One Month of Yoga Classes

Southeast Yonkers

$125 $49

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

Up to 61% Off Zumba Classes

Northwest Yonkers

$50 $25

Instructor Tatiana Batek helps students of all experience levels to burn calories during laid-back Zumba classes with a party atmosphere

Up to 72% off Aerial Fitness Classes in Yonkers

Hastings/Yonkers Border

$90 $25

Strengthen and tone through circuit style training using close to the ground circus apparatuses like trapeze, silks, and rope

Up to 60% Off Dance Fitness Classes

Multiple Locations

$60 $25

Instructors lead invigorating dance fitness classes such as Zumba, Barre, Toning, and more, which incorporates simple choreography

Up to 87% Off Cross X Training at Strong and Shapely Gym

East Rutherford

$398 $59

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Trainers build muscle with high-intensity, variable workouts inside 25,000-square-foot facility

61% Off a Mommy-and-Me Fitness Program

Rutherford

$89 $35

Programs make exercise fun, promote family bonding, and help kids understand the importance of healthy living

Select Local Merchants

Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.

1150 Teaneck Rd
Teaneck,
NJ
US

The Spa at Glenpointe provides fitness and beauty services for all-over health and rejuvenation. The 26,000-square-foot gym is the happy house of individual exercise and personal-training options for members and their children. With more than 50 pieces of computerized cardiovascular equipment, weights, and a heated indoor pool, fitness routines of every variety can be raised and learn to heel at the facility. More than 58 group classes per week cater to interests from yoga to kickboxing, and personal training addresses the needs of exercise newbies and athletic veterans seeking individual attention. Three sessions allow participants to demystify fitness goals and the winding path toward them.

200 Frank W Burr Blvd
Teaneck,
NJ
US

Battista Dance Studio’s experienced instructors teach students of all ability levels a variety of dance moves, including ballroom and club-style salsa. Learn to bust your best boogie in a one-on-one setting during two 30-minute lessons, prepping left feet for professional dance competitions and everyday ballroom bopping. Lessons take place inside a sprawling, chandelier-adorned 12,000-square-foot studio, where aspiring Astaires can cut a hardwood floor—but only if they repair it afterward.

255 Hudson St
Hackensack,
NJ
US

The trainers at Surge Training Center believe that each body is a machine, and should be versatile enough to tackle the challenges of everyday life. They focus on a multi-directional, compound approach to fitness, and offer eight different programs to help clients achieve their desired results. Programs range from CrossFit and mixed martial arts combat training to yoga and creative movement sessions that inspire kids to be passionate about fitness and wellness through the use of dance.

60 Saddle River Ave.
Hackensack,
NJ
US

The customized one-on-one training sessions at You and I Fitness incorporate whatever moves fit the client's goals, from side planking with free weights to boxing with Everlast bags. However, the studio hosts group classes, too. One works primarily on the abs and glutes, toning them and ensuring they don't switch places. Outdoor boot-camp classes, meanwhile, sculpt entire physiques with a blend of cardio, plyometrics, and resistance training.

21 E Fort Lee Rd
Bogota,
NJ
US

"Our brain is designed to realize what we wish, without any minor errors," says Tao Yoga & Tai-Chi founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

297 Kinderkamack Road
Oradell,
NJ
US